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Peaches Canned Heavy Syrup Pack Solids And Liquids ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Peaches Canned Heavy Syrup Pack Solids And Liquids

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 10% DV 194 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 0% DV 0.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 17% DV 52.2g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 2% DV 1.2g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 14% DV 3.4g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 98% DV 48.8g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 4% DV 0.7mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 1% DV 7.9mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Peaches Canned Heavy Syrup Pack Solids And Liquids 1 cup (x1) 5% DV 241mg

Table Legend

  1. Peaches Canned Heavy Syrup Pack Solids And Liquids
~ = missing data
  Macronutrients
Food # 1
Weight (g) 262
Calories
(%DV)
194
(10%)
Fat (g)
(%DV)
0.3
(0%)
Protein (g)
(%DV)
1.2
(2%)
Carbohydrate (g)
(%DV)
52.2
(17%)
Sugars (g)
(%DV)
48.8
(98%)
Fiber (g)
(%DV)
3.4
(14%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
Net-Carbs (g) 48.8
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 262
Calcium (mg)
(%DV)
7.9
(1%)
Iron, Fe (mg)
(%DV)
0.7
(4%)
Potassium, K (mg)
(%DV)
241
(5%)
Magnesium (mg)
(%DV)
13.1
(3%)
Phosphorus, P (mg)
(%DV)
28.8
(2%)
Sodium (mg)
(%DV)
15.7
(1%)
Zinc, Zn (mg)
(%DV)
0.2
(2%)
Copper, Cu (mg)
(%DV)
0.1
(15%)
Manganese (mg)
(%DV)
0.1
(5%)
Selenium, Se (μg)
(%DV)
0.8
(1%)
Fluoride, F (μg)
(%AI)
17.8
(0%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 262
Vitamin A, RAE (μg)
(%DV)
44.5
(5%)
Vitamin C (mg)
(%DV)
7.3
(8%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0.1
(5%)
Niacin (B3) (mg)
(%DV)
1.6
(10%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
Vitamin B6 (mg)
(%DV)
0
(3%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
7.9
(2%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
7.9
(2%)
Folate DFE (μg)
(%)
7.9
(2%)
Choline (mg)
(%DV)
10.7
(2%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
432.3
(4%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
178.2
(1%)
Vitamin A, IU (IU)
(%DV)
869.8
(29%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 159.8
Vitamin E (mg)
(%DV)
1.3
(9%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
4.5
(4%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 262
Water (g) 207.7
Ash (g) 1
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score -3.89
  Carbohydrates
Food # 1
Weight (g) 262
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 262
Monosaturated Fats (mg) 92
Polyunsaturated Fats (mg) 123
Omega 3s (mg)
(%AI)
3
(0%)
Omega 6s (mg)
(%AI)
121
(1%)
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 46
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 0
12:0 (mg) 0
13:0 (mg) ~
14:0 (mg) 0
15:0 (mg) ~
16:0 (mg) 24
17:0 (mg) ~
18:0 (mg) 3
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 3
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 92
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 0
22:1 undifferentiated (mg) 0
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 121
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 3
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 262
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
3
(1%)
Threonine (mg)
(%RDI)
47
(4%)
Isoleucine (mg)
(%RDI)
34
(2%)
Leucine (mg)
(%RDI)
68
(2%)
Lysine (mg)
(%RDI)
39
(2%)
Methionine (mg)
(%RDI)
29
(4%)
Cystine (mg)
(%RDI)
10
(4%)
Phenylalanine (mg)
(%RDI)
37
(4%)
Tyrosine (mg)
(%RDI)
31
(4%)
Valine (mg)
(%RDI)
66
(4%)
Arginine (mg) 31
Histidine (mg)
(%RDI)
21
(3%)
Alanine (mg) 71
Aspartic acid (mg) 199
Glutamic acid (mg) 181
Glycine (mg) 42
Proline (mg) 50
Serine (mg) 55
Hydroxyproline (mg) ~