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Salad Dressing Mayonnaise Regular
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Salad Dressing Mayonnaise Regular
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Salad Dressing Mayonnaise Regular
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Nutrition Facts Comparison Tool

Nutrition Comparison of Salad Dressing Mayonnaise Regular vs Salad Dressing Mayonnaise Regular vs Salad Dressing Mayonnaise Regular

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 5% DV 94 calories
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 5% DV 94 calories
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 5% DV 94 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 16% DV 10.3g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 16% DV 10.3g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 16% DV 10.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 2% DV 5.8mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 2% DV 5.8mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 2% DV 5.8mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 0mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 1.1mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 1.1mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 1.1mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 2.8mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 2.8mg
  • Salad Dressing Mayonnaise Regular 1 tbsp (x1) 0% DV 2.8mg

Table Legend

  1. Salad Dressing Mayonnaise Regular
  2. Salad Dressing Mayonnaise Regular
  3. Salad Dressing Mayonnaise Regular
~ = missing data
  Macronutrients
Food # 1 2 3
Weight (g) 14 14 14
Calories
(%DV)
94
(5%)
94
(5%)
94
(5%)
Fat (g)
(%DV)
10.3
(16%)
10.3
(16%)
10.3
(16%)
Protein (g)
(%DV)
0.1
(0%)
0.1
(0%)
0.1
(0%)
Carbohydrate (g)
(%DV)
0.1
(0%)
0.1
(0%)
0.1
(0%)
Sugars (g)
(%DV)
0.1
(0%)
0.1
(0%)
0.1
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
5.8
(2%)
5.8
(2%)
5.8
(2%)
Saturated Fats (g)
(%DV)
1.6
(8%)
1.6
(8%)
1.6
(8%)
Net-Carbs (g) 0.1
0.1
0.1
Trans Fatty Acids (g) 0
0
0
  Minerals
Food # 1 2 3
Weight (g) 14 14 14
Calcium (mg)
(%DV)
1.1
(0%)
1.1
(0%)
1.1
(0%)
Iron, Fe (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Potassium, K (mg)
(%DV)
2.8
(0%)
2.8
(0%)
2.8
(0%)
Magnesium (mg)
(%DV)
0.1
(0%)
0.1
(0%)
0.1
(0%)
Phosphorus, P (mg)
(%DV)
2.9
(0%)
2.9
(0%)
2.9
(0%)
Sodium (mg)
(%DV)
87.6
(4%)
87.6
(4%)
87.6
(4%)
Zinc, Zn (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Copper, Cu (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Selenium, Se (μg)
(%DV)
0.3
(1%)
0.3
(1%)
0.3
(1%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(NaN%)
~
(NaN%)
Molybdenum (μg) ~
~
~
Iodine, I (μg) ~
~
~
Chlorine (mg) ~
~
~
Chromium (μg) ~
~
~
  Vitamins
Food # 1 2 3
Weight (g) 14 14 14
Vitamin A, RAE (μg)
(%DV)
2.2
(0%)
2.2
(0%)
2.2
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Niacin (B3) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Biotin (μg) ~
~
~
Folate (B9) (μg)
(%DV)
0.7
(0%)
0.7
(0%)
0.7
(0%)
Folic acid (μg)
(%)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%)
0.7
(0%)
0.7
(0%)
0.7
(0%)
Folate DFE (μg)
(%)
0.7
(0%)
0.7
(0%)
0.7
(0%)
Choline (mg)
(%DV)
4.7
(1%)
4.7
(1%)
4.7
(1%)
Vitamin B12 (μg)
(%DV)
0
(1%)
0
(1%)
0
(1%)
Retinol (μg) 2.1
2.1
2.1
Carotene, beta (μg)
(%RDA)
0.8
(0%)
0.8
(0%)
0.8
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0.6
(0%)
0.6
(0%)
0.6
(0%)
Vitamin A, IU (IU)
(%DV)
9
(0%)
9
(0%)
9
(0%)
Lycopene (μg) 0
0
0
Lut + Zeaxanthin (μg) 1.7
1.7
1.7
Vitamin E (mg)
(%DV)
0.5
(3%)
0.5
(3%)
0.5
(3%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (μg) ~
~
~
Vitamin D3 (μg) ~
~
~
Vitamin D (IU)
(%DV)
1
(0%)
1
(0%)
1
(0%)
Vitamin K (μg)
(%DV)
22.5
(19%)
22.5
(19%)
22.5
(19%)
Vitamin K1 (μg) 0
0
0
Menaquinone-4 (μg) ~
~
~
  Other
Food # 1 2 3
Weight (g) 14 14 14
Water (g) 3
3
3
Ash (g) 0
0
0
Alcohol (g) 0
0
0
Caffeine (mg) 0
0
0
Theobromine (mg) 0
0
0
PRAL score 0.1
0.1
0.1
  Carbohydrates
Food # 1 2 3
Weight (g) 14 14 14
Soluble Fiber (g) ~
~
~
Insoluble Fiber (g) ~
~
~
Added Sugar (g)
(%DV)
~
(~%)
~
(NaN%)
~
(NaN%)
Sucrose (g) 0.1
0.1
0.1
Glucose (Dextrose) (g) 0
0
0
Fructose (g) 0
0
0
Lactose (g) 0
0
0
Maltose (g) 0
0
0
Galactose (g) 0
0
0
Starch (g) ~
~
~
Carbohydrate, other (g) ~
~
~
Total sugar alcohols (g) ~
~
~
  Fats
Food # 1 2 3
Weight (g) 14 14 14
Monosaturated Fats (mg) 2324
2324
2324
Polyunsaturated Fats (mg) 6167
6167
6167
Omega 3s (mg)
(%AI)
737
(46%)
737
(46%)
737
(46%)
Omega 6s (mg)
(%AI)
5431
(32%)
5431
(32%)
5431
(32%)
Omega 3 to Omega 6 Ratio 0.14
0.14
0.14
Omega 6 to Omega 3 Ratio 7.37
7.37
7.37
18:3 n-3 c,c,c (ALA) (mg) 736
736
736
20:5 n-3 (EPA) (mg) 0
0
0
22:5 n-3 (DPA) (mg) 0
0
0
22:6 n-3 (DHA) (mg) 1
1
1
Trans-Polyenoic Fats (mg) 21
21
21
Stigmasterol (mg) 5.382
5.382
5.382
Campesterol (mg) 5.382
5.382
5.382
Beta-sitosterol (mg) 14.1
14.1
14.1
Phytosterols (mg) ~
~
~
4:0 (mg) 0
0
0
6:0 (mg) 0
0
0
8:0 (mg) 0
0
0
10:0 (mg) 0
0
0
12:0 (mg) 0
0
0
13:0 (mg) ~
~
~
14:0 (mg) 8
8
8
15:0 (mg) 2
2
2
16:0 (mg) 1091
1091
1091
17:0 (mg) 10
10
10
18:0 (mg) 428
428
428
20:0 (mg) 32
32
32
22:0 (mg) 33
33
33
24:0 (mg) 12
12
12
14:1 (mg) 0
0
0
15:1 (mg) 0
0
0
16:1 undifferentiated (mg) 12
12
12
16:1 c (mg) 12
12
12
17:1 (mg) 6
6
6
18:1 undifferentiated (mg) 2271
2271
2271
18:1 c (mg) 2267
2267
2267
18:1-11 t (18:1t n-7) (mg) ~
~
~
20:1 (mg) 33
33
33
22:1 undifferentiated (mg) 3
3
3
22:1 c (mg) 2
2
2
24:1 c (mg) 0
0
0
18:2 undiff (mg) 5402
5402
5402
18:2 n-6 c,c (mg) 5374
5374
5374
18:2 CLAs (mg) 8
8
8
18:2 i (mg) ~
~
~
18:3 undiff (mg) 753
753
753
18:3 n-6 c,c,c (mg) 17
17
17
18:3i (mg) ~
~
~
18:4 (mg) 0
0
0
20:2 n-6 c,c (mg) 4
4
4
20:3 undifferentiated (mg) 0
0
0
20:3 n-3 (mg) 0
0
0
20:3 n-6 (mg) 0
0
0
20:4 undifferentiated (mg) 7
7
7
20:4 n-6 (mg) ~
~
~
21:5 (mg) ~
~
~
22:4 (mg) 0
0
0
Trans-Monoenoic Fats (mg) 5
5
5
16:1 t (mg) 0
0
0
18:1 t (mg) 4
4
4
22:1 t (mg) 1
1
1
18:2 t not further def. (mg) 21
21
21
18:2 t,t (mg) ~
~
~
  Amino Acids
Food # 1 2 3
Weight (g) 14 14 14
Betaine (mg) 0
0
0
Tryptophan (mg)
(%RDI)
2
(1%)
2
(1%)
2
(1%)
Threonine (mg)
(%RDI)
8
(1%)
8
(1%)
8
(1%)
Isoleucine (mg)
(%RDI)
9
(1%)
9
(1%)
9
(1%)
Leucine (mg)
(%RDI)
13
(0%)
13
(0%)
13
(0%)
Lysine (mg)
(%RDI)
10
(0%)
10
(0%)
10
(0%)
Methionine (mg)
(%RDI)
5
(1%)
5
(1%)
5
(1%)
Cystine (mg)
(%RDI)
3
(1%)
3
(1%)
3
(1%)
Phenylalanine (mg)
(%RDI)
8
(1%)
8
(1%)
8
(1%)
Tyrosine (mg)
(%RDI)
6
(1%)
6
(1%)
6
(1%)
Valine (mg)
(%RDI)
10
(1%)
10
(1%)
10
(1%)
Arginine (mg) 10
10
10
Histidine (mg)
(%RDI)
4
(1%)
4
(1%)
4
(1%)
Alanine (mg) 8
8
8
Aspartic acid (mg) 13
13
13
Glutamic acid (mg) 20
20
20
Glycine (mg) 5
5
5
Proline (mg) 6
6
6
Serine (mg) 12
12
12
Hydroxyproline (mg) ~
~
~
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