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Nutrition Facts Comparison Tool

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Pork Cured Bacon Cooked Microwaved
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Pork Cured Bacon Cooked Microwaved
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 2% DV 43 calories
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 2% DV 43 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 4% DV 3.1g
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 4% DV 3.1g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 0g
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 0g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 7% DV 3.5g
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 7% DV 3.5g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 3% DV 10.1mg
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 3% DV 10.1mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 0g
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 0g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 0g
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 0g
Add

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 1% DV 0.1mg
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 1% DV 0.1mg
Add

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 1.2mg
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 0% DV 1.2mg
Add

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 1% DV 47.8mg
  • Pork Cured Bacon Cooked Microwaved 1 slice cooked (x1) 1% DV 47.8mg
Add

Table Legend

  1. Pork Cured Bacon Cooked Microwaved
  2. Pork Cured Bacon Cooked Microwaved
~ = missing data
  Macronutrients
Food # 1 2
Weight (g) 9 9
Calories
(%DV)
43
(2%)
43
(2%)
Fat (g)
(%DV)
3.1
(4%)
3.1
(4%)
Protein (g)
(%DV)
3.5
(7%)
3.5
(7%)
Carbohydrate (g)
(%DV)
0
(0%)
0
(0%)
Sugars (g)
(%DV)
0
(0%)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
10.1
(3%)
10.1
(3%)
Saturated Fats (g)
(%DV)
1.1
(5%)
1.1
(5%)
Net-Carbs (g) 0
0
Trans Fatty Acids (g) 0
0
  Minerals
Food # 1 2
Weight (g) 9 9
Calcium (mg)
(%DV)
1.2
(0%)
1.2
(0%)
Iron, Fe (mg)
(%DV)
0.1
(1%)
0.1
(1%)
Potassium, K (mg)
(%DV)
47.8
(1%)
47.8
(1%)
Magnesium (mg)
(%DV)
3.1
(1%)
3.1
(1%)
Phosphorus, P (mg)
(%DV)
35.4
(3%)
35.4
(3%)
Sodium (mg)
(%DV)
162.3
(7%)
162.3
(7%)
Zinc, Zn (mg)
(%DV)
0.3
(3%)
0.3
(3%)
Copper, Cu (mg)
(%DV)
0
(1%)
0
(1%)
Manganese (mg)
(%DV)
0
(0%)
0
(0%)
Selenium, Se (μg)
(%DV)
5.9
(11%)
5.9
(11%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(NaN%)
Molybdenum (μg) ~
~
Iodine, I (μg) ~
~
Chlorine (mg) ~
~
Chromium (μg) ~
~
  Vitamins
Food # 1 2
Weight (g) 9 9
Vitamin A, RAE (μg)
(%DV)
~
(~%)
~
(NaN%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(4%)
0.1
(4%)
Riboflavin (B2) (mg)
(%DV)
0
(2%)
0
(2%)
Niacin (B3) (mg)
(%DV)
1
(6%)
1
(6%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(2%)
0.1
(2%)
Vitamin B6 (mg)
(%DV)
0
(3%)
0
(3%)
Biotin (μg) ~
~
Folate (B9) (μg)
(%DV)
~
(~%)
~
(NaN%)
Folic acid (μg)
(%)
0
(0%)
0
(0%)
Food Folate (μg)
(%)
~
(~%)
~
(NaN%)
Folate DFE (μg)
(%)
~
(~%)
~
(NaN%)
Choline (mg)
(%DV)
9.8
(2%)
9.8
(2%)
Vitamin B12 (μg)
(%DV)
0.1
(4%)
0.1
(4%)
Retinol (μg) ~
~
Carotene, beta (μg)
(%RDA)
0
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
~
(NaN%)
Lycopene (μg) 0
0
Lut + Zeaxanthin (μg) 0
0
Vitamin E (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
~
(~%)
~
(NaN%)
Vitamin D2 (μg) ~
~
Vitamin D3 (μg) ~
~
Vitamin D (IU)
(%DV)
~
(~%)
~
(NaN%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(NaN%)
Vitamin K1 (μg) ~
~
Menaquinone-4 (μg) ~
~
  Other
Food # 1 2
Weight (g) 9 9
Water (g) 1.9
1.9
Ash (g) 1
1
Alcohol (g) 0
0
Caffeine (mg) 0
0
Theobromine (mg) 0
0
PRAL score 1.94
1.94
  Carbohydrates
Food # 1 2
Weight (g) 9 9
Soluble Fiber (g) ~
~
Insoluble Fiber (g) ~
~
Added Sugar (g)
(%DV)
~
(~%)
~
(NaN%)
Sucrose (g) ~
~
Glucose (Dextrose) (g) ~
~
Fructose (g) ~
~
Lactose (g) ~
~
Maltose (g) ~
~
Galactose (g) ~
~
Starch (g) ~
~
Carbohydrate, other (g) ~
~
Total sugar alcohols (g) ~
~
  Fats
Food # 1 2
Weight (g) 9 9
Monounsaturated Fats (mg) 1386
1386
Polyunsaturated Fats (mg) 510
510
Omega 3s (mg)
(%AI)
24
(2%)
24
(2%)
Omega 6s (mg)
(%AI)
474
(3%)
474
(3%)
Omega 3 to Omega 6 Ratio 0.05
0.05
Omega 6 to Omega 3 Ratio 19.56
19.56
18:3 n-3 c,c,c (ALA) (mg) 18
18
20:5 n-3 (EPA) (mg) 0
0
22:5 n-3 (DPA) (mg) 2
2
22:6 n-3 (DHA) (mg) 1
1
Trans-Polyenoic Fats (mg) 3
3
Stigmasterol (mg) ~
~
Campesterol (mg) ~
~
Beta-sitosterol (mg) ~
~
Phytosterols (mg) ~
~
4:0 (mg) 0
0
6:0 (mg) 0
0
8:0 (mg) 0
0
10:0 (mg) 0
0
12:0 (mg) 0
0
13:0 (mg) ~
~
14:0 (mg) 39
39
15:0 (mg) 1
1
16:0 (mg) 678
678
17:0 (mg) 8
8
18:0 (mg) 326
326
20:0 (mg) 6
6
22:0 (mg) 1
1
24:0 (mg) 0
0
14:1 (mg) 1
1
15:1 (mg) 0
0
16:1 undifferentiated (mg) 70
70
16:1 c (mg) 69
69
17:1 (mg) 9
9
18:1 undifferentiated (mg) 1281
1281
18:1 c (mg) 1273
1273
18:1-11 t (18:1t n-7) (mg) ~
~
20:1 (mg) 27
27
22:1 undifferentiated (mg) 1
1
22:1 c (mg) 1
1
24:1 c (mg) 0
0
18:2 undiff (mg) 442
442
18:2 n-6 c,c (mg) 436
436
18:2 CLAs (mg) 4
4
18:2 i (mg) ~
~
18:3 undiff (mg) 19
19
18:3 n-6 c,c,c (mg) 0
0
18:3i (mg) ~
~
18:4 (mg) 0
0
20:2 n-6 c,c (mg) 19
19
20:3 undifferentiated (mg) 6
6
20:3 n-3 (mg) 3
3
20:3 n-6 (mg) 4
4
20:4 undifferentiated (mg) 15
15
20:4 n-6 (mg) ~
~
21:5 (mg) ~
~
22:4 (mg) 4
4
Trans-Monoenoic Fats (mg) 8
8
16:1 t (mg) 0
0
18:1 t (mg) 8
8
22:1 t (mg) 0
0
18:2 t not further def. (mg) 3
3
18:2 t,t (mg) ~
~
  Amino Acids
Food # 1 2
Weight (g) 9 9
Betaine (mg) 1
1
Tryptophan (mg)
(%RDI)
42
(15%)
42
(15%)
Threonine (mg)
(%RDI)
156
(15%)
156
(15%)
Isoleucine (mg)
(%RDI)
168
(12%)
168
(12%)
Leucine (mg)
(%RDI)
292
(11%)
292
(11%)
Lysine (mg)
(%RDI)
316
(15%)
316
(15%)
Methionine (mg)
(%RDI)
97
(13%)
97
(13%)
Cystine (mg)
(%RDI)
40
(14%)
40
(14%)
Phenylalanine (mg)
(%RDI)
148
(17%)
148
(17%)
Tyrosine (mg)
(%RDI)
141
(16%)
141
(16%)
Valine (mg)
(%RDI)
180
(10%)
180
(10%)
Arginine (mg) 229
229
Histidine (mg)
(%RDI)
144
(21%)
144
(21%)
Alanine (mg) 203
203
Aspartic acid (mg) 332
332
Glutamic acid (mg) 542
542
Glycine (mg) 160
160
Proline (mg) 144
144
Serine (mg) 148
148
Hydroxyproline (mg) 12
12
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