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Citronella (Lemon Grass)
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Citronella (Lemon Grass)
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Citronella (Lemon Grass)
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 3% DV 66 calories
  • Citronella (Lemon Grass) 1 cup (x1) 3% DV 66 calories
  • Citronella (Lemon Grass) 1 cup (x1) 3% DV 66 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 0% DV 0.3g
  • Citronella (Lemon Grass) 1 cup (x1) 0% DV 0.3g
  • Citronella (Lemon Grass) 1 cup (x1) 0% DV 0.3g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 6% DV 17g
  • Citronella (Lemon Grass) 1 cup (x1) 6% DV 17g
  • Citronella (Lemon Grass) 1 cup (x1) 6% DV 17g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 2% DV 1.2g
  • Citronella (Lemon Grass) 1 cup (x1) 2% DV 1.2g
  • Citronella (Lemon Grass) 1 cup (x1) 2% DV 1.2g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 0% DV 0mg
  • Citronella (Lemon Grass) 1 cup (x1) 0% DV 0mg
  • Citronella (Lemon Grass) 1 cup (x1) 0% DV 0mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) ~% DV ~g
  • Citronella (Lemon Grass) 1 cup (x1) NaN% DV ~g
  • Citronella (Lemon Grass) 1 cup (x1) NaN% DV ~g
Add

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) ~% DV ~g
  • Citronella (Lemon Grass) 1 cup (x1) NaN% DV ~g
  • Citronella (Lemon Grass) 1 cup (x1) NaN% DV ~g
Add

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 30% DV 5.5mg
  • Citronella (Lemon Grass) 1 cup (x1) 30% DV 5.5mg
  • Citronella (Lemon Grass) 1 cup (x1) 30% DV 5.5mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 3% DV 43.6mg
  • Citronella (Lemon Grass) 1 cup (x1) 3% DV 43.6mg
  • Citronella (Lemon Grass) 1 cup (x1) 3% DV 43.6mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Citronella (Lemon Grass) 1 cup (x1) 10% DV 484.4mg
  • Citronella (Lemon Grass) 1 cup (x1) 10% DV 484.4mg
  • Citronella (Lemon Grass) 1 cup (x1) 10% DV 484.4mg
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Table Legend

  1. Citronella (Lemon Grass)
  2. Citronella (Lemon Grass)
  3. Citronella (Lemon Grass)
~ = missing data
  Macronutrients
Food # 1 2 3
Weight (g) 67 67 67
Calories
(%DV)
66
(3%)
66
(3%)
66
(3%)
Fat (g)
(%DV)
0.3
(0%)
0.3
(0%)
0.3
(0%)
Protein (g)
(%DV)
1.2
(2%)
1.2
(2%)
1.2
(2%)
Carbohydrate (g)
(%DV)
17
(6%)
17
(6%)
17
(6%)
Sugars (g)
(%DV)
~
(~%)
~
(NaN%)
~
(NaN%)
Fiber (g)
(%DV)
~
(~%)
~
(NaN%)
~
(NaN%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0.1
(0%)
0.1
(0%)
0.1
(0%)
Net-Carbs (g) 17
17
17
Trans Fatty Acids (g) 0
0
0
  Minerals
Food # 1 2 3
Weight (g) 67 67 67
Calcium (mg)
(%DV)
43.6
(3%)
43.6
(3%)
43.6
(3%)
Iron, Fe (mg)
(%DV)
5.5
(30%)
5.5
(30%)
5.5
(30%)
Potassium, K (mg)
(%DV)
484.4
(10%)
484.4
(10%)
484.4
(10%)
Magnesium (mg)
(%DV)
40.2
(10%)
40.2
(10%)
40.2
(10%)
Phosphorus, P (mg)
(%DV)
67.7
(5%)
67.7
(5%)
67.7
(5%)
Sodium (mg)
(%DV)
4
(0%)
4
(0%)
4
(0%)
Zinc, Zn (mg)
(%DV)
1.5
(14%)
1.5
(14%)
1.5
(14%)
Copper, Cu (mg)
(%DV)
0.2
(20%)
0.2
(20%)
0.2
(20%)
Manganese (mg)
(%DV)
3.5
(152%)
3.5
(152%)
3.5
(152%)
Selenium, Se (μg)
(%DV)
0.5
(1%)
0.5
(1%)
0.5
(1%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(NaN%)
~
(NaN%)
Molybdenum (μg) ~
~
~
Iodine, I (μg) ~
~
~
Chlorine (mg) ~
~
~
Chromium (μg) ~
~
~
  Vitamins
Food # 1 2 3
Weight (g) 67 67 67
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
1.7
(2%)
1.7
(2%)
1.7
(2%)
Thiamin (B1) (mg)
(%DV)
0
(4%)
0
(4%)
0
(4%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
0.1
(7%)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
0.7
(5%)
0.7
(5%)
0.7
(5%)
Vitamin B5 (PA) (mg)
(%DV)
0
(1%)
0
(1%)
0
(1%)
Vitamin B6 (mg)
(%DV)
0.1
(3%)
0.1
(3%)
0.1
(3%)
Biotin (μg) ~
~
~
Folate (B9) (μg)
(%DV)
50.3
(13%)
50.3
(13%)
50.3
(13%)
Folic acid (μg)
(%)
0
(0%)
0
(0%)
0
(0%)
Food Folate (μg)
(%)
50.3
(13%)
50.3
(13%)
50.3
(13%)
Folate DFE (μg)
(%)
50.3
(13%)
50.3
(13%)
50.3
(13%)
Choline (mg)
(%DV)
~
(~%)
~
(NaN%)
~
(NaN%)
Vitamin B12 (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Retinol (μg) 0
0
0
Carotene, beta (μg)
(%RDA)
2
(0%)
2
(0%)
2
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
4
(0%)
4
(0%)
4
(0%)
Lycopene (μg) ~
~
~
Lut + Zeaxanthin (μg) ~
~
~
Vitamin E (mg)
(%DV)
~
(~%)
~
(NaN%)
~
(NaN%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin D2 (μg) ~
~
~
Vitamin D3 (μg) ~
~
~
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
~
(NaN%)
~
(NaN%)
Vitamin K1 (μg) ~
~
~
Menaquinone-4 (μg) ~
~
~
  Other
Food # 1 2 3
Weight (g) 67 67 67
Water (g) 47.3
47.3
47.3
Ash (g) 1
1
1
Alcohol (g) 0
0
0
Caffeine (mg) ~
~
~
Theobromine (mg) ~
~
~
PRAL score -8.74
-8.74
-8.74
  Carbohydrates
Food # 1 2 3
Weight (g) 67 67 67
Soluble Fiber (g) ~
~
~
Insoluble Fiber (g) ~
~
~
Added Sugar (g)
(%DV)
~
(~%)
~
(NaN%)
~
(NaN%)
Sucrose (g) ~
~
~
Glucose (Dextrose) (g) ~
~
~
Fructose (g) ~
~
~
Lactose (g) ~
~
~
Maltose (g) ~
~
~
Galactose (g) ~
~
~
Starch (g) ~
~
~
Carbohydrate, other (g) ~
~
~
Total sugar alcohols (g) ~
~
~
  Fats
Food # 1 2 3
Weight (g) 67 67 67
Monounsaturated Fats (mg) 36
36
36
Polyunsaturated Fats (mg) 114
114
114
Omega 3s (mg)
(%AI)
21
(1%)
21
(1%)
21
(1%)
Omega 6s (mg)
(%AI)
92
(1%)
92
(1%)
92
(1%)
Omega 3 to Omega 6 Ratio 0.22
0.22
0.22
Omega 6 to Omega 3 Ratio 4.45
4.45
4.45
18:3 n-3 c,c,c (ALA) (mg) ~
~
~
20:5 n-3 (EPA) (mg) ~
~
~
22:5 n-3 (DPA) (mg) ~
~
~
22:6 n-3 (DHA) (mg) ~
~
~
Trans-Polyenoic Fats (mg) ~
~
~
Stigmasterol (mg) 0.67
0.67
0.67
Campesterol (mg) 0.67
0.67
0.67
Beta-sitosterol (mg) 2.7
2.7
2.7
Phytosterols (mg) 4.02
4.02
4.02
4:0 (mg) ~
~
~
6:0 (mg) ~
~
~
8:0 (mg) ~
~
~
10:0 (mg) ~
~
~
12:0 (mg) ~
~
~
13:0 (mg) ~
~
~
14:0 (mg) 1
1
1
15:0 (mg) ~
~
~
16:0 (mg) 56
56
56
17:0 (mg) ~
~
~
18:0 (mg) 8
8
8
20:0 (mg) 3
3
3
22:0 (mg) 6
6
6
24:0 (mg) ~
~
~
14:1 (mg) ~
~
~
15:1 (mg) ~
~
~
16:1 undifferentiated (mg) 8
8
8
16:1 c (mg) ~
~
~
17:1 (mg) ~
~
~
18:1 undifferentiated (mg) 28
28
28
18:1 c (mg) ~
~
~
18:1-11 t (18:1t n-7) (mg) ~
~
~
20:1 (mg) ~
~
~
22:1 undifferentiated (mg) ~
~
~
22:1 c (mg) ~
~
~
24:1 c (mg) ~
~
~
18:2 undiff (mg) 92
92
92
18:2 n-6 c,c (mg) ~
~
~
18:2 CLAs (mg) ~
~
~
18:2 i (mg) ~
~
~
18:3 undiff (mg) 21
21
21
18:3 n-6 c,c,c (mg) ~
~
~
18:3i (mg) ~
~
~
18:4 (mg) ~
~
~
20:2 n-6 c,c (mg) ~
~
~
20:3 undifferentiated (mg) ~
~
~
20:3 n-3 (mg) ~
~
~
20:3 n-6 (mg) ~
~
~
20:4 undifferentiated (mg) ~
~
~
20:4 n-6 (mg) ~
~
~
21:5 (mg) ~
~
~
22:4 (mg) ~
~
~
Trans-Monoenoic Fats (mg) ~
~
~
16:1 t (mg) ~
~
~
18:1 t (mg) ~
~
~
22:1 t (mg) ~
~
~
18:2 t not further def. (mg) ~
~
~
18:2 t,t (mg) ~
~
~
  Amino Acids
Food # 1 2 3
Weight (g) 67 67 67
Betaine (mg) ~
~
~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Threonine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Leucine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Lysine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Methionine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Cystine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Valine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Arginine (mg) ~
~
~
Histidine (mg)
(%RDI)
~
(~%)
~
(NaN%)
~
(NaN%)
Alanine (mg) ~
~
~
Aspartic acid (mg) ~
~
~
Glutamic acid (mg) ~
~
~
Glycine (mg) ~
~
~
Proline (mg) ~
~
~
Serine (mg) ~
~
~
Hydroxyproline (mg) ~
~
~
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