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Nutrition Facts Comparison Tool

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Whey Protein Powder Isolate
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Abbott Eas Whey Protein Powder
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 15% DV 309 calories
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 8% DV 150 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 1% DV 1g
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 3% DV 2g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 8% DV 25g
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 2% DV 7g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 100% DV 50g
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 52% DV 26g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 3% DV 10.3mg
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 27% DV 80mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 0% DV 0g
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 0% DV 0g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 2% DV 1g
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 4% DV 2g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 6% DV 1.1mg
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 2% DV 0.4mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 46% DV 600.3mg
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 8% DV 99.8mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Whey Protein Powder Isolate 3 scoop (x1) 16% DV 749.9mg
  • Abbott Eas Whey Protein Powder 2 scoop (x1) 5% DV 220mg
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Table Legend

  1. Whey Protein Powder Isolate
  2. Abbott Eas Whey Protein Powder
~ = missing data
  Macronutrients
Food # 1 2
Weight (g) 86 39
Calories
(%DV)
309
(15%)
150
(8%)
Fat (g)
(%DV)
1
(1%)
2
(3%)
Protein (g)
(%DV)
50
(100%)
26
(52%)
Carbohydrate (g)
(%DV)
25
(8%)
7
(2%)
Sugars (g)
(%DV)
1
(2%)
2
(4%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
10.3
(3%)
80
(27%)
Saturated Fats (g)
(%DV)
0.5
(2%)
1
(5%)
Net-Carbs (g) 25
7
Trans Fatty Acids (g) 0
0
  Minerals
Food # 1 2
Weight (g) 86 39
Calcium (mg)
(%DV)
600.3
(46%)
99.8
(8%)
Iron, Fe (mg)
(%DV)
1.1
(6%)
0.4
(2%)
Potassium, K (mg)
(%DV)
749.9
(16%)
220
(5%)
Magnesium (mg)
(%DV)
200.4
(48%)
70.6
(17%)
Phosphorus, P (mg)
(%DV)
499.7
(40%)
250.8
(20%)
Sodium (mg)
(%DV)
319.9
(14%)
150.2
(7%)
Zinc, Zn (mg)
(%DV)
7.5
(68%)
2.8
(25%)
Copper, Cu (mg)
(%DV)
1
(111%)
0.4
(43%)
Manganese (mg)
(%DV)
1
(43%)
~
(~%)
Selenium, Se (μg)
(%DV)
35
(64%)
9.7
(18%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
Molybdenum (μg) ~
~
Iodine, I (μg) ~
~
Chlorine (mg) ~
~
Chromium (μg) ~
~
  Vitamins
Food # 1 2
Weight (g) 86 39
Vitamin A, RAE (μg)
(%DV)
749.9
(83%)
5.9
(1%)
Vitamin C (mg)
(%DV)
30
(33%)
0.3
(0%)
Thiamin (B1) (mg)
(%DV)
0.7
(62%)
0.3
(23%)
Riboflavin (B2) (mg)
(%DV)
0.8
(65%)
0.3
(26%)
Niacin (B3) (mg)
(%DV)
10
(63%)
3.9
(24%)
Vitamin B5 (PA) (mg)
(%DV)
5
(100%)
~
(~%)
Vitamin B6 (mg)
(%DV)
1
(59%)
0.4
(23%)
Biotin (μg) ~
~
Folate (B9) (μg)
(%DV)
200.4
(50%)
78
(20%)
Folic acid (μg)
(%)
200.4
(50%)
78
(20%)
Food Folate (μg)
(%)
0
(0%)
0
(0%)
Folate DFE (μg)
(%)
339.7
(85%)
132.6
(33%)
Choline (mg)
(%DV)
193.5
(35%)
31.8
(6%)
Vitamin B12 (μg)
(%DV)
3
(125%)
0.9
(37%)
Retinol (μg) 749.9
5.9
Carotene, beta (μg)
(%RDA)
0.9
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
2500
(83%)
21.1
(1%)
Lycopene (μg) 0
0
Lut + Zeaxanthin (μg) 0
0
Vitamin E (mg)
(%DV)
6.8
(45%)
0.1
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin D2 (μg) ~
~
Vitamin D3 (μg) ~
~
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
40
(33%)
0.2
(0%)
Vitamin K1 (μg) ~
~
Menaquinone-4 (μg) ~
~
  Other
Food # 1 2
Weight (g) 86 39
Water (g) 0.7
2.6
Ash (g) 9
1
Alcohol (g) 0
0
Caffeine (mg) 0
0
Theobromine (mg) 0
0
PRAL score 14.09
14.22
  Carbohydrates
Food # 1 2
Weight (g) 86 39
Soluble Fiber (g) ~
~
Insoluble Fiber (g) ~
~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
Sucrose (g) ~
~
Glucose (Dextrose) (g) ~
~
Fructose (g) ~
~
Lactose (g) ~
~
Maltose (g) ~
~
Galactose (g) ~
~
Starch (g) ~
~
Carbohydrate, other (g) ~
~
Total sugar alcohols (g) ~
~
  Fats
Food # 1 2
Weight (g) 86 39
Monounsaturated Fats (mg) 128
110
Polyunsaturated Fats (mg) 18
361
Omega 3s (mg)
(%AI)
3
(0%)
41
(3%)
Omega 6s (mg)
(%AI)
15
(0%)
320
(2%)
Omega 3 to Omega 6 Ratio 0.17
0.13
Omega 6 to Omega 3 Ratio 6
7.82
18:3 n-3 c,c,c (ALA) (mg) ~
~
20:5 n-3 (EPA) (mg) 0
0
22:5 n-3 (DPA) (mg) 0
0
22:6 n-3 (DHA) (mg) 0
0
Trans-Polyenoic Fats (mg) ~
~
Stigmasterol (mg) ~
~
Campesterol (mg) ~
~
Beta-sitosterol (mg) ~
~
Phytosterols (mg) ~
~
4:0 (mg) 20
21
6:0 (mg) 7
7
8:0 (mg) 4
5
10:0 (mg) 9
9
12:0 (mg) 5
5
13:0 (mg) ~
~
14:0 (mg) 40
48
15:0 (mg) ~
~
16:0 (mg) 129
709
17:0 (mg) ~
~
18:0 (mg) 52
195
20:0 (mg) ~
~
22:0 (mg) ~
~
24:0 (mg) ~
~
14:1 (mg) ~
~
15:1 (mg) ~
~
16:1 undifferentiated (mg) 22
7
16:1 c (mg) ~
~
17:1 (mg) ~
~
18:1 undifferentiated (mg) 98
103
18:1 c (mg) ~
~
18:1-11 t (18:1t n-7) (mg) ~
~
20:1 (mg) 0
0
22:1 undifferentiated (mg) 0
0
22:1 c (mg) ~
~
24:1 c (mg) ~
~
18:2 undiff (mg) 15
320
18:2 n-6 c,c (mg) ~
~
18:2 CLAs (mg) ~
~
18:2 i (mg) ~
~
18:3 undiff (mg) 3
41
18:3 n-6 c,c,c (mg) ~
~
18:3i (mg) ~
~
18:4 (mg) 0
0
20:2 n-6 c,c (mg) ~
~
20:3 undifferentiated (mg) ~
~
20:3 n-3 (mg) ~
~
20:3 n-6 (mg) ~
~
20:4 undifferentiated (mg) 0
0
20:4 n-6 (mg) ~
~
21:5 (mg) ~
~
22:4 (mg) ~
~
Trans-Monoenoic Fats (mg) ~
~
16:1 t (mg) ~
~
18:1 t (mg) ~
~
22:1 t (mg) ~
~
18:2 t not further def. (mg) ~
~
18:2 t,t (mg) ~
~
  Amino Acids
Food # 1 2
Weight (g) 86 39
Betaine (mg) ~
~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
Arginine (mg) ~
~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
Alanine (mg) ~
~
Aspartic acid (mg) ~
~
Glutamic acid (mg) ~
~
Glycine (mg) ~
~
Proline (mg) ~
~
Serine (mg) ~
~
Hydroxyproline (mg) ~
~
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