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Nutrition Facts Comparison Tool

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Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
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Low Carb Monster Energy Drink
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 6% DV 113 calories
  • Low Carb Monster Energy Drink 8 fl oz (x1) 1% DV 12 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 0% DV 0g
  • Low Carb Monster Energy Drink 8 fl oz (x1) 0% DV 0g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 9% DV 27.1g
  • Low Carb Monster Energy Drink 8 fl oz (x1) 1% DV 3.3g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 2% DV 1.1g
  • Low Carb Monster Energy Drink 8 fl oz (x1) 0% DV 0g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 0% DV 0mg
  • Low Carb Monster Energy Drink 8 fl oz (x1) 0% DV 0mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 0% DV 0g
  • Low Carb Monster Energy Drink 8 fl oz (x1) 0% DV 0g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 52% DV 26.2g
  • Low Carb Monster Energy Drink 8 fl oz (x1) 7% DV 3.3g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 1% DV 0.1mg
  • Low Carb Monster Energy Drink 8 fl oz (x1) 0% DV 0mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 0% DV 0mg
  • Low Carb Monster Energy Drink 8 fl oz (x1) 0% DV 0mg
Add

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12 1 serving (x1) 0% DV 4.8mg
  • Low Carb Monster Energy Drink 8 fl oz (x1) 0% DV 0mg
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Table Legend

  1. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
  2. Low Carb Monster Energy Drink
~ = missing data
  Macronutrients
Food # 1 2
Weight (g) 240 240
Calories
(%DV)
113
(6%)
12
(1%)
Fat (g)
(%DV)
0
(0%)
0
(0%)
Protein (g)
(%DV)
1.1
(2%)
0
(0%)
Carbohydrate (g)
(%DV)
27.1
(9%)
3.3
(1%)
Sugars (g)
(%DV)
26.2
(52%)
3.3
(7%)
Fiber (g)
(%DV)
0
(0%)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0
(0%)
Net-Carbs (g) 27.1
3.3
Trans Fatty Acids (g) 0
0
  Minerals
Food # 1 2
Weight (g) 240 240
Calcium (mg)
(%DV)
0
(0%)
0
(0%)
Iron, Fe (mg)
(%DV)
0.1
(1%)
0
(0%)
Potassium, K (mg)
(%DV)
4.8
(0%)
0
(0%)
Magnesium (mg)
(%DV)
0
(0%)
0
(0%)
Phosphorus, P (mg)
(%DV)
0
(0%)
0
(0%)
Sodium (mg)
(%DV)
184.8
(8%)
180
(8%)
Zinc, Zn (mg)
(%DV)
0
(0%)
0
(0%)
Copper, Cu (mg)
(%DV)
0
(1%)
0
(0%)
Manganese (mg)
(%DV)
0
(1%)
~
(~%)
Selenium, Se (μg)
(%DV)
0
(0%)
0
(0%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
Molybdenum (μg) ~
~
Iodine, I (μg) ~
~
Chlorine (mg) ~
~
Chromium (μg) ~
~
  Vitamins
Food # 1 2
Weight (g) 240 240
Vitamin A, RAE (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(8%)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
1.9
(150%)
1.7
(131%)
Niacin (B3) (mg)
(%DV)
24.4
(152%)
20
(125%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
~
(~%)
Vitamin B6 (mg)
(%DV)
2.4
(143%)
2
(118%)
Biotin (μg) ~
~
Folate (B9) (μg)
(%DV)
0
(0%)
0
(0%)
Folic acid (μg)
(%)
0
(0%)
0
(0%)
Food Folate (μg)
(%)
0
(0%)
0
(0%)
Folate DFE (μg)
(%)
0
(0%)
0
(0%)
Choline (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin B12 (μg)
(%DV)
6.2
(257%)
6
(250%)
Retinol (μg) 0
0
Carotene, beta (μg)
(%RDA)
0
(0%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
0
(0%)
Lycopene (μg) 0
0
Lut + Zeaxanthin (μg) 0
0
Vitamin E (mg)
(%DV)
0
(0%)
0
(0%)
Vitamin D (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin D2 (μg) ~
~
Vitamin D3 (μg) ~
~
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
0
(0%)
Vitamin K1 (μg) ~
~
Menaquinone-4 (μg) ~
~
  Other
Food # 1 2
Weight (g) 240 240
Water (g) 211.3
236
Ash (g) 0
1
Alcohol (g) 0
0
Caffeine (mg) 79.2
72
Theobromine (mg) 0
0
PRAL score 0.45
0
  Carbohydrates
Food # 1 2
Weight (g) 240 240
Soluble Fiber (g) ~
~
Insoluble Fiber (g) ~
~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
Sucrose (g) 10.6
~
Glucose (Dextrose) (g) 9.9
~
Fructose (g) 5.7
~
Lactose (g) 0
~
Maltose (g) 0
~
Galactose (g) 0
~
Starch (g) ~
~
Carbohydrate, other (g) ~
~
Total sugar alcohols (g) ~
~
  Fats
Food # 1 2
Weight (g) 240 240
Monounsaturated Fats (mg) 0
0
Polyunsaturated Fats (mg) 0
0
Omega 3s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
0
(0%)
0
(0%)
Omega 3 to Omega 6 Ratio ~
~
Omega 6 to Omega 3 Ratio ~
~
18:3 n-3 c,c,c (ALA) (mg) ~
~
20:5 n-3 (EPA) (mg) 0
0
22:5 n-3 (DPA) (mg) 0
0
22:6 n-3 (DHA) (mg) 0
0
Trans-Polyenoic Fats (mg) ~
~
Stigmasterol (mg) ~
~
Campesterol (mg) ~
~
Beta-sitosterol (mg) ~
~
Phytosterols (mg) ~
~
4:0 (mg) 0
0
6:0 (mg) 0
0
8:0 (mg) 0
0
10:0 (mg) 0
0
12:0 (mg) 0
0
13:0 (mg) ~
~
14:0 (mg) 0
0
15:0 (mg) ~
~
16:0 (mg) 0
0
17:0 (mg) ~
~
18:0 (mg) 0
0
20:0 (mg) ~
~
22:0 (mg) ~
~
24:0 (mg) ~
~
14:1 (mg) ~
~
15:1 (mg) ~
~
16:1 undifferentiated (mg) 0
0
16:1 c (mg) ~
~
17:1 (mg) ~
~
18:1 undifferentiated (mg) 0
0
18:1 c (mg) ~
~
18:1-11 t (18:1t n-7) (mg) ~
~
20:1 (mg) 0
0
22:1 undifferentiated (mg) 0
0
22:1 c (mg) ~
~
24:1 c (mg) ~
~
18:2 undiff (mg) 0
0
18:2 n-6 c,c (mg) ~
~
18:2 CLAs (mg) ~
~
18:2 i (mg) ~
~
18:3 undiff (mg) 0
0
18:3 n-6 c,c,c (mg) ~
~
18:3i (mg) ~
~
18:4 (mg) 0
0
20:2 n-6 c,c (mg) ~
~
20:3 undifferentiated (mg) ~
~
20:3 n-3 (mg) ~
~
20:3 n-6 (mg) ~
~
20:4 undifferentiated (mg) 0
0
20:4 n-6 (mg) ~
~
21:5 (mg) ~
~
22:4 (mg) ~
~
Trans-Monoenoic Fats (mg) ~
~
16:1 t (mg) ~
~
18:1 t (mg) ~
~
22:1 t (mg) ~
~
18:2 t not further def. (mg) ~
~
18:2 t,t (mg) ~
~
  Amino Acids
Food # 1 2
Weight (g) 240 240
Betaine (mg) ~
~
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
Arginine (mg) ~
~
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
Alanine (mg) ~
~
Aspartic acid (mg) ~
~
Glutamic acid (mg) ~
~
Glycine (mg) ~
~
Proline (mg) ~
~
Serine (mg) ~
~
Hydroxyproline (mg) ~
~
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