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Fish Caviar Black And Red Granular
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Fish Caviar Black And Red Granular
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Fish Caviar Black And Red Granular
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Comparison Results
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Comparison Bar Charts

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 2% DV 42 calories
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 2% DV 42 calories
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 2% DV 42 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 4% DV 2.9g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 4% DV 2.9g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 4% DV 2.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0.6g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0.6g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0.6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 8% DV 3.9g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 8% DV 3.9g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 8% DV 3.9g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 31% DV 94.1mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 31% DV 94.1mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 31% DV 94.1mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0g
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 0% DV 0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 11% DV 1.9mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 11% DV 1.9mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 11% DV 1.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 3% DV 44mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 3% DV 44mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 3% DV 44mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 1% DV 29mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 1% DV 29mg
  • Fish Caviar Black And Red Granular 1 tbsp (x1) 1% DV 29mg
Comparison Table

Table Legend

  1. Fish Caviar Black And Red Granular
  2. Fish Caviar Black And Red Granular
  3. Fish Caviar Black And Red Granular
~ = missing data
  Macronutrients
Food # 1 2 3
Weight (g) 16 16 16
Calories
(%DV)		 42
(2%)		 42
(2%)		 42
(2%)
Fat (g)
(%DV)		 2.9
(4%)		 2.9
(4%)		 2.9
(4%)
Protein (g)
(%DV)		 3.9
(8%)		 3.9
(8%)		 3.9
(8%)
Carbohydrate (g)
(%DV)		 0.6
(0%)		 0.6
(0%)		 0.6
(0%)
Sugars (g)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Fiber (g)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Cholesterol (mg)
(%DV)		 94.1
(31%)		 94.1
(31%)		 94.1
(31%)
Saturated Fats (g)
(%DV)		 0.6
(3%)		 0.6
(3%)		 0.6
(3%)
Net-Carbs (g) 0.6
0.6
0.6
Trans Fatty Acids (g) ~
~
~
  Minerals
Food # 1 2 3
Weight (g) 16 16 16
Calcium (mg)
(%DV)		 44
(3%)		 44
(3%)		 44
(3%)
Iron, Fe (mg)
(%DV)		 1.9
(11%)		 1.9
(11%)		 1.9
(11%)
Potassium, K (mg)
(%DV)		 29
(1%)		 29
(1%)		 29
(1%)
Magnesium (mg)
(%DV)		 48
(11%)		 48
(11%)		 48
(11%)
Phosphorus, P (mg)
(%DV)		 57
(5%)		 57
(5%)		 57
(5%)
Sodium (mg)
(%DV)		 240
(10%)		 240
(10%)		 240
(10%)
Zinc, Zn (mg)
(%DV)		 0.2
(1%)		 0.2
(1%)		 0.2
(1%)
Copper, Cu (mg)
(%DV)		 0
(2%)		 0
(2%)		 0
(2%)
Manganese (mg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Selenium, Se (μg)
(%DV)		 10.5
(19%)		 10.5
(19%)		 10.5
(19%)
Fluoride, F (μg)
(%AI)		 ~
(~%)		 ~
(NaN%)		 ~
(NaN%)
Molybdenum (μg) ~
~
~
Iodine, I (μg) ~
~
~
Chlorine (mg) ~
~
~
Chromium (μg) ~
~
~
  Vitamins
Food # 1 2 3
Weight (g) 16 16 16
Vitamin A, RAE (μg)
(%DV)		 43.4
(5%)		 43.4
(5%)		 43.4
(5%)
Vitamin C (mg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Thiamin (B1) (mg)
(%DV)		 0
(3%)		 0
(3%)		 0
(3%)
Riboflavin (B2) (mg)
(%DV)		 0.1
(8%)		 0.1
(8%)		 0.1
(8%)
Niacin (B3) (mg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin B5 (PA) (mg)
(%DV)		 0.6
(11%)		 0.6
(11%)		 0.6
(11%)
Vitamin B6 (mg)
(%DV)		 0.1
(3%)		 0.1
(3%)		 0.1
(3%)
Biotin (μg) ~
~
~
Folate (B9) (μg)
(%DV)		 8
(2%)		 8
(2%)		 8
(2%)
Folic acid (μg)
(%)		 0
(0%)		 0
(0%)		 0
(0%)
Food Folate (μg)
(%)		 8
(2%)		 8
(2%)		 8
(2%)
Folate DFE (μg)
(%)		 8
(2%)		 8
(2%)		 8
(2%)
Choline (mg)
(%DV)		 78.5
(14%)		 78.5
(14%)		 78.5
(14%)
Vitamin B12 (μg)
(%DV)		 3.2
(133%)		 3.2
(133%)		 3.2
(133%)
Retinol (μg) 43.4
43.4
43.4
Carotene, beta (μg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Carotene, alpha (μg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin A, IU (IU)
(%DV)		 144.8
(5%)		 144.8
(5%)		 144.8
(5%)
Lycopene (μg) 0
0
0
Lut + Zeaxanthin (μg) 103.7
103.7
103.7
Vitamin E (mg)
(%DV)		 0.3
(2%)		 0.3
(2%)		 0.3
(2%)
Vitamin D (μg)
(%DV)		 0.5
(2%)		 0.5
(2%)		 0.5
(2%)
Vitamin D2 (μg) ~
~
~
Vitamin D3 (μg) 0.5
0.5
0.5
Vitamin D (IU)
(%DV)		 18.7
(2%)		 18.7
(2%)		 18.7
(2%)
Vitamin K (μg)
(%DV)		 0.1
(0%)		 0.1
(0%)		 0.1
(0%)
Vitamin K1 (μg) ~
~
~
Menaquinone-4 (μg) ~
~
~
  Other
Food # 1 2 3
Weight (g) 16 16 16
Water (g) 7.6
7.6
7.6
Ash (g) 1
1
1
Alcohol (g) 0
0
0
Caffeine (mg) 0
0
0
Theobromine (mg) 0
0
0
PRAL score 1.59
1.59
1.59
  Carbohydrates
Food # 1 2 3
Weight (g) 16 16 16
Soluble Fiber (g) ~
~
~
Insoluble Fiber (g) ~
~
~
Added Sugar (g)
(%DV)		 ~
(~%)		 ~
(NaN%)		 ~
(NaN%)
Sucrose (g) ~
~
~
Glucose (Dextrose) (g) ~
~
~
Fructose (g) ~
~
~
Lactose (g) ~
~
~
Maltose (g) ~
~
~
Galactose (g) ~
~
~
Starch (g) ~
~
~
Carbohydrate, other (g) ~
~
~
Total sugar alcohols (g) ~
~
~
  Fats
Food # 1 2 3
Weight (g) 16 16 16
Monounsaturated Fats (mg) 741
741
741
Polyunsaturated Fats (mg) 1185
1185
1185
Omega 3s (mg)
(%AI)		 1088
(68%)		 1088
(68%)		 1088
(68%)
Omega 6s (mg)
(%AI)		 13
(0%)		 13
(0%)		 13
(0%)
Omega 3 to Omega 6 Ratio 83.99
83.99
83.99
Omega 6 to Omega 3 Ratio 0.01
0.01
0.01
18:3 n-3 c,c,c (ALA) (mg) ~
~
~
20:5 n-3 (EPA) (mg) 439
439
439
22:5 n-3 (DPA) (mg) 37
37
37
22:6 n-3 (DHA) (mg) 608
608
608
Trans-Polyenoic Fats (mg) ~
~
~
Stigmasterol (mg) ~
~
~
Campesterol (mg) ~
~
~
Beta-sitosterol (mg) ~
~
~
Phytosterols (mg) ~
~
~
4:0 (mg) 0
0
0
6:0 (mg) 0
0
0
8:0 (mg) 0
0
0
10:0 (mg) 0
0
0
12:0 (mg) 0
0
0
13:0 (mg) ~
~
~
14:0 (mg) 34
34
34
15:0 (mg) ~
~
~
16:0 (mg) 569
569
569
17:0 (mg) ~
~
~
18:0 (mg) 47
47
47
20:0 (mg) ~
~
~
22:0 (mg) ~
~
~
24:0 (mg) ~
~
~
14:1 (mg) ~
~
~
15:1 (mg) ~
~
~
16:1 undifferentiated (mg) 167
167
167
16:1 c (mg) ~
~
~
17:1 (mg) ~
~
~
18:1 undifferentiated (mg) 506
506
506
18:1 c (mg) ~
~
~
18:1-11 t (18:1t n-7) (mg) ~
~
~
20:1 (mg) 49
49
49
22:1 undifferentiated (mg) 18
18
18
22:1 c (mg) ~
~
~
24:1 c (mg) ~
~
~
18:2 undiff (mg) 13
13
13
18:2 n-6 c,c (mg) ~
~
~
18:2 CLAs (mg) ~
~
~
18:2 i (mg) ~
~
~
18:3 undiff (mg) 3
3
3
18:3 n-6 c,c,c (mg) ~
~
~
18:3i (mg) ~
~
~
18:4 (mg) 5
5
5
20:2 n-6 c,c (mg) ~
~
~
20:3 undifferentiated (mg) ~
~
~
20:3 n-3 (mg) ~
~
~
20:3 n-6 (mg) ~
~
~
20:4 undifferentiated (mg) 81
81
81
20:4 n-6 (mg) ~
~
~
21:5 (mg) ~
~
~
22:4 (mg) ~
~
~
Trans-Monoenoic Fats (mg) ~
~
~
16:1 t (mg) ~
~
~
18:1 t (mg) ~
~
~
22:1 t (mg) ~
~
~
18:2 t not further def. (mg) ~
~
~
18:2 t,t (mg) ~
~
~
  Amino Acids
Food # 1 2 3
Weight (g) 16 16 16
Betaine (mg) ~
~
~
Tryptophan (mg)
(%RDI)		 52
(18%)		 52
(18%)		 52
(18%)
Threonine (mg)
(%RDI)		 202
(19%)		 202
(19%)		 202
(19%)
Isoleucine (mg)
(%RDI)		 166
(12%)		 166
(12%)		 166
(12%)
Leucine (mg)
(%RDI)		 341
(13%)		 341
(13%)		 341
(13%)
Lysine (mg)
(%RDI)		 293
(14%)		 293
(14%)		 293
(14%)
Methionine (mg)
(%RDI)		 103
(14%)		 103
(14%)		 103
(14%)
Cystine (mg)
(%RDI)		 72
(25%)		 72
(25%)		 72
(25%)
Phenylalanine (mg)
(%RDI)		 171
(20%)		 171
(20%)		 171
(20%)
Tyrosine (mg)
(%RDI)		 155
(18%)		 155
(18%)		 155
(18%)
Valine (mg)
(%RDI)		 202
(11%)		 202
(11%)		 202
(11%)
Arginine (mg) 254
254
254
Histidine (mg)
(%RDI)		 104
(15%)		 104
(15%)		 104
(15%)
Alanine (mg) 264
264
264
Aspartic acid (mg) 382
382
382
Glutamic acid (mg) 581
581
581
Glycine (mg) 118
118
118
Proline (mg) 192
192
192
Serine (mg) 304
304
304
Hydroxyproline (mg) ~
~
~
Data Source
Fish Caviar Black And Red Granular
USDA Food Data Central Standard Release
Fish Caviar Black And Red Granular
USDA Food Data Central Standard Release
Fish Caviar Black And Red Granular
USDA Food Data Central Standard Release
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