Edit Foodlist
Save

Nutrition Facts Comparison Tool

Save
Done
Options
×
Snacks Tortilla Chips Ranch-Flavor
×

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 50% DV 992 calories
Add

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 63% DV 48.8g
Add

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 41% DV 124.2g
Add

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 28% DV 14.2g
Add

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) ~% DV ~mg
Add

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 28% DV 7.9g
Add

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 12% DV 6g
Add

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 15% DV 2.7mg
Add

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 20% DV 265.3mg
Add

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Snacks Tortilla Chips Ranch-Flavor 1 bag (7 oz) (x1) 11% DV 512.8mg
Add

Table Legend

  1. Snacks Tortilla Chips Ranch-Flavor
~ = missing data
  Macronutrients
Food # 1
Weight (g) 198
Calories
(%DV)
992
(50%)
Fat (g)
(%DV)
48.8
(63%)
Protein (g)
(%DV)
14.2
(28%)
Carbohydrate (g)
(%DV)
124.2
(41%)
Sugars (g)
(%DV)
6
(12%)
Fiber (g)
(%DV)
7.9
(28%)
Cholesterol (mg)
(%DV)
~
(~%)
Saturated Fats (g)
(%DV)
7
(35%)
Net-Carbs (g) 116.3
Trans Fatty Acids (g) 0.7
  Minerals
Food # 1
Weight (g) 198
Calcium (mg)
(%DV)
265.3
(20%)
Iron, Fe (mg)
(%DV)
2.7
(15%)
Potassium, K (mg)
(%DV)
512.8
(11%)
Magnesium (mg)
(%DV)
172.3
(41%)
Phosphorus, P (mg)
(%DV)
499
(40%)
Sodium (mg)
(%DV)
1027.6
(43%)
Zinc, Zn (mg)
(%DV)
2.8
(26%)
Copper, Cu (mg)
(%DV)
0.2
(22%)
Manganese (mg)
(%DV)
0.7
(31%)
Selenium, Se (μg)
(%DV)
14.5
(26%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 198
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(8%)
Riboflavin (B2) (mg)
(%DV)
0.1
(9%)
Niacin (B3) (mg)
(%DV)
2.6
(16%)
Vitamin B5 (PA) (mg)
(%DV)
1.2
(24%)
Vitamin B6 (mg)
(%DV)
0.4
(23%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
36.4
(7%)
Vitamin B12 (μg)
(%DV)
~
(~%)
Retinol (μg) ~
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
2.8
(2%)
Vitamin K1 (μg) 4.2
Menaquinone-4 (μg) 0
  Other
Food # 1
Weight (g) 198
Water (g) 6.2
Ash (g) 5
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 6.64
  Carbohydrates
Food # 1
Weight (g) 198
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 2.1
Glucose (Dextrose) (g) 0.9
Fructose (g) 0.7
Lactose (g) 2.2
Maltose (g) 0
Galactose (g) 0.1
Starch (g) 108.5
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 198
Monounsaturated Fats (mg) 13953
Polyunsaturated Fats (mg) 26785
Omega 3s (mg)
(%AI)
465
(29%)
Omega 6s (mg)
(%AI)
26126
(154%)
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 56.15
18:3 n-3 c,c,c (ALA) (mg) 465
20:5 n-3 (EPA) (mg) ~
22:5 n-3 (DPA) (mg) ~
22:6 n-3 (DHA) (mg) ~
Trans-Polyenoic Fats (mg) 194
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) ~
6:0 (mg) ~
8:0 (mg) 0
10:0 (mg) 44
12:0 (mg) 44
13:0 (mg) ~
14:0 (mg) 44
15:0 (mg) 0
16:0 (mg) 5483
17:0 (mg) 44
18:0 (mg) 1085
20:0 (mg) 196
22:0 (mg) 67
24:0 (mg) ~
14:1 (mg) 0
15:1 (mg) 0
16:1 undifferentiated (mg) 44
16:1 c (mg) ~
17:1 (mg) 0
18:1 undifferentiated (mg) 13304
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 117
22:1 undifferentiated (mg) ~
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 26126
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 465
18:3 n-6 c,c,c (mg) 0
18:3i (mg) ~
18:4 (mg) ~
20:2 n-6 c,c (mg) 0
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) 489
16:1 t (mg) ~
18:1 t (mg) 489
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) 194
  Amino Acids
Food # 1
Weight (g) 198
Betaine (mg) 6
Tryptophan (mg)
(%RDI)
115
(41%)
Threonine (mg)
(%RDI)
564
(54%)
Isoleucine (mg)
(%RDI)
554
(40%)
Leucine (mg)
(%RDI)
1725
(63%)
Lysine (mg)
(%RDI)
487
(23%)
Methionine (mg)
(%RDI)
305
(42%)
Cystine (mg)
(%RDI)
259
(90%)
Phenylalanine (mg)
(%RDI)
709
(81%)
Tyrosine (mg)
(%RDI)
588
(67%)
Valine (mg)
(%RDI)
752
(41%)
Arginine (mg) 762
Histidine (mg)
(%RDI)
442
(63%)
Alanine (mg) 1045
Aspartic acid (mg) 1073
Glutamic acid (mg) 2897
Glycine (mg) 584
Proline (mg) 1253
Serine (mg) 695
Hydroxyproline (mg) 0
feedback