Nutrition Comparison Tool

Search the database of over 200,000 foods to compare 20 foods or more.
Edit
Save
Done
Settings
Sun-Dried Hot Chile Peppers
×
Sun-Dried Hot Chile Peppers
×
Sun-Dried Hot Chile Peppers
×
Clear Comparison Compare Save Comparison
Number of Servings:
Edit Share Save
Comparison Bar Charts

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 6% DV 120 calories
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 6% DV 120 calories
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 6% DV 120 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 3% DV 2.1g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 3% DV 2.1g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 3% DV 2.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 9% DV 25.8g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 9% DV 25.8g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 9% DV 25.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 8% DV 3.9g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 8% DV 3.9g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 8% DV 3.9g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 0% DV 0mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 0% DV 0mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 38% DV 10.6g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 38% DV 10.6g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 38% DV 10.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 30% DV 15.2g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 30% DV 15.2g
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 30% DV 15.2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 12% DV 2.2mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 12% DV 2.2mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 12% DV 2.2mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 1% DV 16.7mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 1% DV 16.7mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 1% DV 16.7mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 15% DV 691.9mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 15% DV 691.9mg
  • Sun-Dried Hot Chile Peppers 1 cup (x1) 15% DV 691.9mg
Comparison Table

Table Legend

  1. Sun-Dried Hot Chile Peppers
  2. Sun-Dried Hot Chile Peppers
  3. Sun-Dried Hot Chile Peppers
~ = missing data
  Macronutrients
Food # 1 2 3
Weight (g) 37 37 37
Calories
(%DV)		 120
(6%)		 120
(6%)		 120
(6%)
Fat (g)
(%DV)		 2.1
(3%)		 2.1
(3%)		 2.1
(3%)
Protein (g)
(%DV)		 3.9
(8%)		 3.9
(8%)		 3.9
(8%)
Carbohydrate (g)
(%DV)		 25.8
(9%)		 25.8
(9%)		 25.8
(9%)
Sugars (g)
(%DV)		 15.2
(30%)		 15.2
(30%)		 15.2
(30%)
Fiber (g)
(%DV)		 10.6
(38%)		 10.6
(38%)		 10.6
(38%)
Cholesterol (mg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Saturated Fats (g)
(%DV)		 0.3
(2%)		 0.3
(2%)		 0.3
(2%)
Net-Carbs (g) 15.2
15.2
15.2
Trans Fatty Acids (g) 0
0
0
  Minerals
Food # 1 2 3
Weight (g) 37 37 37
Calcium (mg)
(%DV)		 16.7
(1%)		 16.7
(1%)		 16.7
(1%)
Iron, Fe (mg)
(%DV)		 2.2
(12%)		 2.2
(12%)		 2.2
(12%)
Potassium, K (mg)
(%DV)		 691.9
(15%)		 691.9
(15%)		 691.9
(15%)
Magnesium (mg)
(%DV)		 32.6
(8%)		 32.6
(8%)		 32.6
(8%)
Phosphorus, P (mg)
(%DV)		 58.8
(5%)		 58.8
(5%)		 58.8
(5%)
Sodium (mg)
(%DV)		 33.7
(1%)		 33.7
(1%)		 33.7
(1%)
Zinc, Zn (mg)
(%DV)		 0.4
(3%)		 0.4
(3%)		 0.4
(3%)
Copper, Cu (mg)
(%DV)		 0.1
(9%)		 0.1
(9%)		 0.1
(9%)
Manganese (mg)
(%DV)		 0.3
(13%)		 0.3
(13%)		 0.3
(13%)
Selenium, Se (mcg)
(%DV)		 1.3
(2%)		 1.3
(2%)		 1.3
(2%)
Fluoride, F (mcg)
(%AI)		 ~
(~%)		 ~
(NaN%)		 ~
(NaN%)
Molybdenum (mcg) ~
~
~
Iodine, I (mcg) ~
~
~
Chlorine (mg) ~
~
~
Chromium (mcg) ~
~
~
  Vitamins
Food # 1 2 3
Weight (g) 37 37 37
Vitamin A, RAE (mcg)
(%DV)		 489.9
(54%)		 489.9
(54%)		 489.9
(54%)
Vitamin C (mg)
(%DV)		 11.6
(13%)		 11.6
(13%)		 11.6
(13%)
Thiamin (B1) (mg)
(%DV)		 0
(2%)		 0
(2%)		 0
(2%)
Riboflavin (B2) (mg)
(%DV)		 0.4
(34%)		 0.4
(34%)		 0.4
(34%)
Niacin (B3) (mg)
(%DV)		 3.2
(20%)		 3.2
(20%)		 3.2
(20%)
Vitamin B5 (PA) (mg)
(%DV)		 0.4
(7%)		 0.4
(7%)		 0.4
(7%)
Vitamin B6 (mg)
(%DV)		 0.3
(18%)		 0.3
(18%)		 0.3
(18%)
Biotin (mcg) ~
~
~
Folate (B9) (mcg)
(%DV)		 18.9
(5%)		 18.9
(5%)		 18.9
(5%)
Folic acid (mcg)
(%)		 0
(0%)		 0
(0%)		 0
(0%)
Food Folate (mcg)
(%)		 18.9
(5%)		 18.9
(5%)		 18.9
(5%)
Folate DFE (mcg)
(%)		 18.9
(5%)		 18.9
(5%)		 18.9
(5%)
Choline (mg)
(%DV)		 31.2
(6%)		 31.2
(6%)		 31.2
(6%)
Vitamin B12 (mcg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Retinol (mcg) 0
0
0
Carotene, beta (mcg)
(%RDA)		 5492.3
(51%)		 5492.3
(51%)		 5492.3
(51%)
Carotene, alpha (mcg)
(%RDA)		 367.8
(2%)		 367.8
(2%)		 367.8
(2%)
Cryptoxanthin, beta (mcg)
(%RDA)		 408.1
(2%)		 408.1
(2%)		 408.1
(2%)
Vitamin A, IU (IU)
(%DV)		 9800.6
(327%)		 9800.6
(327%)		 9800.6
(327%)
Lycopene (mcg) 0
0
0
Lut + Zeaxanthin (mcg) 2032.8
2032.8
2032.8
Vitamin E (mg)
(%DV)		 1.2
(8%)		 1.2
(8%)		 1.2
(8%)
Vitamin D (mcg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin D2 (mcg) ~
~
~
Vitamin D3 (mcg) ~
~
~
Vitamin D (IU)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin K (mcg)
(%DV)		 40
(33%)		 40
(33%)		 40
(33%)
Vitamin K1 (mcg) ~
~
~
Menaquinone-4 (mcg) ~
~
~
  Other
Food # 1 2 3
Weight (g) 37 37 37
Water (g) 2.6
2.6
2.6
Ash (g) 2
2
2
Alcohol (g) 0
0
0
Caffeine (mg) 0
0
0
Theobromine (mg) 0
0
0
PRAL score -11.58
-11.58
-11.58
  Carbohydrates
Food # 1 2 3
Weight (g) 37 37 37
Soluble Fiber (g) ~
~
~
Insoluble Fiber (g) ~
~
~
Added Sugar (g)
(%DV)		 ~
(~%)		 ~
(NaN%)		 ~
(NaN%)
Sucrose (g) ~
~
~
Glucose (Dextrose) (g) ~
~
~
Fructose (g) ~
~
~
Lactose (g) ~
~
~
Maltose (g) ~
~
~
Galactose (g) ~
~
~
Starch (g) ~
~
~
Carbohydrate, other (g) ~
~
~
Total sugar alcohols (g) ~
~
~
  Fats
Food # 1 2 3
Weight (g) 37 37 37
Monounsaturated Fats (mg) 173
173
173
Polyunsaturated Fats (mg) 1139
1139
1139
Omega 3s (mg)
(%AI)		 9
(1%)		 9
(1%)		 9
(1%)
Omega 6s (mg)
(%AI)		 1131
(7%)		 1131
(7%)		 1131
(7%)
Omega 3 to Omega 6 Ratio 0.01
0.01
0.01
Omega 6 to Omega 3 Ratio 132.87
132.87
132.87
18:3 n-3 c,c,c (ALA) (mg) ~
~
~
20:5 n-3 (EPA) (mg) 0
0
0
22:5 n-3 (DPA) (mg) 0
0
0
22:6 n-3 (DHA) (mg) 0
0
0
Trans-Polyenoic Fats (mg) ~
~
~
Stigmasterol (mg) ~
~
~
Campesterol (mg) ~
~
~
Beta-sitosterol (mg) ~
~
~
Phytosterols (mg) ~
~
~
4:0 (mg) 0
0
0
6:0 (mg) 0
0
0
8:0 (mg) 0
0
0
10:0 (mg) 0
0
0
12:0 (mg) 0
0
0
13:0 (mg) ~
~
~
14:0 (mg) 6
6
6
15:0 (mg) ~
~
~
16:0 (mg) 255
255
255
17:0 (mg) ~
~
~
18:0 (mg) 40
40
40
20:0 (mg) ~
~
~
22:0 (mg) ~
~
~
24:0 (mg) ~
~
~
14:1 (mg) ~
~
~
15:1 (mg) ~
~
~
16:1 undifferentiated (mg) 7
7
7
16:1 c (mg) ~
~
~
17:1 (mg) ~
~
~
18:1 undifferentiated (mg) 166
166
166
18:1 c (mg) ~
~
~
18:1-11 t (18:1t n-7) (mg) ~
~
~
20:1 (mg) 0
0
0
22:1 undifferentiated (mg) 0
0
0
22:1 c (mg) ~
~
~
24:1 c (mg) ~
~
~
18:2 undiff (mg) 1131
1131
1131
18:2 n-6 c,c (mg) ~
~
~
18:2 CLAs (mg) ~
~
~
18:2 i (mg) ~
~
~
18:3 undiff (mg) 9
9
9
18:3 n-6 c,c,c (mg) ~
~
~
18:3i (mg) ~
~
~
18:4 (mg) 0
0
0
20:2 n-6 c,c (mg) ~
~
~
20:3 undifferentiated (mg) ~
~
~
20:3 n-3 (mg) ~
~
~
20:3 n-6 (mg) ~
~
~
20:4 undifferentiated (mg) 0
0
0
20:4 n-6 (mg) ~
~
~
21:5 (mg) ~
~
~
22:4 (mg) ~
~
~
Trans-Monoenoic Fats (mg) ~
~
~
16:1 t (mg) ~
~
~
18:1 t (mg) ~
~
~
22:1 t (mg) ~
~
~
18:2 t not further def. (mg) ~
~
~
18:2 t,t (mg) ~
~
~
  Amino Acids
Food # 1 2 3
Weight (g) 37 37 37
Betaine (mg) ~
~
~
Tryptophan (mg)
(%RDI)		 50
(18%)		 50
(18%)		 50
(18%)
Threonine (mg)
(%RDI)		 144
(14%)		 144
(14%)		 144
(14%)
Isoleucine (mg)
(%RDI)		 127
(9%)		 127
(9%)		 127
(9%)
Leucine (mg)
(%RDI)		 205
(8%)		 205
(8%)		 205
(8%)
Lysine (mg)
(%RDI)		 174
(8%)		 174
(8%)		 174
(8%)
Methionine (mg)
(%RDI)		 47
(6%)		 47
(6%)		 47
(6%)
Cystine (mg)
(%RDI)		 75
(26%)		 75
(26%)		 75
(26%)
Phenylalanine (mg)
(%RDI)		 121
(14%)		 121
(14%)		 121
(14%)
Tyrosine (mg)
(%RDI)		 81
(9%)		 81
(9%)		 81
(9%)
Valine (mg)
(%RDI)		 165
(9%)		 165
(9%)		 165
(9%)
Arginine (mg) 188
188
188
Histidine (mg)
(%RDI)		 80
(11%)		 80
(11%)		 80
(11%)
Alanine (mg) 160
160
160
Aspartic acid (mg) 559
559
559
Glutamic acid (mg) 517
517
517
Glycine (mg) 145
145
145
Proline (mg) 170
170
170
Serine (mg) 157
157
157
Hydroxyproline (mg) ~
~
~
Data Source
Sun-Dried Hot Chile Peppers
USDA Food Data Central Standard Release (Common)
Sun-Dried Hot Chile Peppers
USDA Food Data Central Standard Release (Common)
Sun-Dried Hot Chile Peppers
USDA Food Data Central Standard Release (Common)
feedback
feedback