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Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce
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Nutrition Facts Comparison Tool

Nutrition Comparison of Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 28% DV 569 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 34% DV 21.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 21% DV 64.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 58% DV 29.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 37% DV 109.5mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 20% DV 5.1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 30% DV 15.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 11% DV 1.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 38% DV 492.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce 1 serving varied from 8 to 10 ravioli per serving (x1) 15% DV 711.8mg

Table Legend

  1. Carrabbas Italian Grill Cheese Ravioli With Marinara Sauce
~ = missing data
  Macronutrients
Food # 1
Weight (g) 365
Calories
(%DV)
569
(28%)
Fat (g)
(%DV)
21.9
(34%)
Protein (g)
(%DV)
29.1
(58%)
Carbohydrate (g)
(%DV)
64.3
(21%)
Sugars (g)
(%DV)
15.1
(30%)
Fiber (g)
(%DV)
5.1
(20%)
Cholesterol (mg)
(%DV)
109.5
(37%)
Saturated Fats (g)
(%DV)
10.3
(51%)
Net-Carbs (g) 59.2
Trans Fatty Acids (g) 0.5
  Minerals
Food # 1
Weight (g) 365
Calcium (mg)
(%DV)
492.8
(38%)
Iron, Fe (mg)
(%DV)
1.9
(11%)
Potassium, K (mg)
(%DV)
711.8
(15%)
Magnesium (mg)
(%DV)
76.6
(18%)
Phosphorus, P (mg)
(%DV)
459.9
(37%)
Sodium (mg)
(%DV)
1354.1
(56%)
Zinc, Zn (mg)
(%DV)
3
(27%)
Copper, Cu (mg)
(%DV)
0.3
(36%)
Manganese (mg)
(%DV)
0.7
(29%)
Selenium, Se (μg)
(%DV)
80.3
(146%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 365
Vitamin A, RAE (μg)
(%DV)
211.7
(24%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0.2
(16%)
Riboflavin (B2) (mg)
(%DV)
0.6
(48%)
Niacin (B3) (mg)
(%DV)
3.3
(21%)
Vitamin B5 (PA) (mg)
(%DV)
1.7
(34%)
Vitamin B6 (mg)
(%DV)
0.3
(19%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
40.2
(10%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
1.5
(61%)
Retinol (μg) 146
Carotene, beta (μg)
(%RDA)
795.7
(7%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
1810.4
(60%)
Lycopene (μg) 8763.7
Lut + Zeaxanthin (μg) 357.7
Vitamin E (mg)
(%DV)
1.8
(12%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 365
Water (g) 243.8
Ash (g) 6
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 7.81
  Carbohydrates
Food # 1
Weight (g) 365
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 4.3
Fructose (g) 3.9
Lactose (g) 7
Maltose (g) 0
Galactose (g) 0
Starch (g) 41.4
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 365
Monosaturated Fats (mg) 7023
Polyunsaturated Fats (mg) 1716
Omega 3s (mg)
(%AI)
204
(13%)
Omega 6s (mg)
(%AI)
1566
(9%)
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.66
18:3 n-3 c,c,c (ALA) (mg) 164
20:5 n-3 (EPA) (mg) 4
22:5 n-3 (DPA) (mg) 15
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 102
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 321
6:0 (mg) 259
8:0 (mg) 179
10:0 (mg) 478
12:0 (mg) 478
13:0 (mg) ~
14:0 (mg) 1537
15:0 (mg) 168
16:0 (mg) 4979
17:0 (mg) 106
18:0 (mg) 1705
20:0 (mg) 44
22:0 (mg) 18
24:0 (mg) 11
14:1 (mg) 142
15:1 (mg) 0
16:1 undifferentiated (mg) 314
16:1 c (mg) 256
17:1 (mg) 37
18:1 undifferentiated (mg) 6486
18:1 c (mg) 6128
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 47
22:1 undifferentiated (mg) 0
22:1 c (mg) 0
24:1 c (mg) 0
18:2 undiff (mg) 1449
18:2 n-6 c,c (mg) 1252
18:2 CLAs (mg) 95
18:2 i (mg) ~
18:3 undiff (mg) 164
18:3 n-6 c,c,c (mg) 0
18:3i (mg) 0
18:4 (mg) 0
20:2 n-6 c,c (mg) 4
20:3 undifferentiated (mg) 40
20:3 n-3 (mg) 22
20:3 n-6 (mg) 18
20:4 undifferentiated (mg) 44
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 0
Trans-Monoenoic Fats (mg) 416
16:1 t (mg) 58
18:1 t (mg) 358
22:1 t (mg) 0
18:2 t not further def. (mg) 102
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 365
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
427
(153%)
Threonine (mg)
(%RDI)
1215
(116%)
Isoleucine (mg)
(%RDI)
1394
(100%)
Leucine (mg)
(%RDI)
2862
(105%)
Lysine (mg)
(%RDI)
2183
(104%)
Methionine (mg)
(%RDI)
679
(93%)
Cystine (mg)
(%RDI)
500
(174%)
Phenylalanine (mg)
(%RDI)
1500
(171%)
Tyrosine (mg)
(%RDI)
964
(110%)
Valine (mg)
(%RDI)
1646
(90%)
Arginine (mg) 1179
Histidine (mg)
(%RDI)
679
(97%)
Alanine (mg) 1142
Aspartic acid (mg) 2431
Glutamic acid (mg) 8081
Glycine (mg) 785
Proline (mg) 5829
Serine (mg) 1679
Hydroxyproline (mg) 0
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