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Nutrition Facts Comparison Tool

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Olive Garden Cheese Ravioli With Marinara Sauce
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 36% DV 722 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 39% DV 25.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 30% DV 89.2g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 68% DV 33.8g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 35% DV 104.4mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 20% DV 5g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 44% DV 22g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 24% DV 4.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 42% DV 549.3mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Olive Garden Cheese Ravioli With Marinara Sauce 1 serving varied from 7-9 ravioli per serving (x1) 18% DV 835.4mg

Table Legend

  1. Olive Garden Cheese Ravioli With Marinara Sauce
~ = missing data
  Macronutrients
Food # 1
Weight (g) 454
Calories
(%DV)
722
(36%)
Fat (g)
(%DV)
25.5
(39%)
Protein (g)
(%DV)
33.8
(68%)
Carbohydrate (g)
(%DV)
89.2
(30%)
Sugars (g)
(%DV)
22
(44%)
Fiber (g)
(%DV)
5
(20%)
Cholesterol (mg)
(%DV)
104.4
(35%)
Saturated Fats (g)
(%DV)
11.5
(57%)
Net-Carbs (g) 84.2
Trans Fatty Acids (g) 0.5
  Minerals
Food # 1
Weight (g) 454
Calcium (mg)
(%DV)
549.3
(42%)
Iron, Fe (mg)
(%DV)
4.4
(24%)
Potassium, K (mg)
(%DV)
835.4
(18%)
Magnesium (mg)
(%DV)
104.4
(25%)
Phosphorus, P (mg)
(%DV)
585.7
(47%)
Sodium (mg)
(%DV)
1221.3
(51%)
Zinc, Zn (mg)
(%DV)
3.4
(31%)
Copper, Cu (mg)
(%DV)
0.3
(38%)
Manganese (mg)
(%DV)
0.8
(36%)
Selenium, Se (μg)
(%DV)
85.4
(155%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 454
Vitamin A, RAE (μg)
(%DV)
217.9
(24%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0.7
(57%)
Riboflavin (B2) (mg)
(%DV)
1.1
(83%)
Niacin (B3) (mg)
(%DV)
8
(50%)
Vitamin B5 (PA) (mg)
(%DV)
2.1
(42%)
Vitamin B6 (mg)
(%DV)
0.4
(24%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
199.8
(50%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
1.5
(61%)
Retinol (μg) 172.5
Carotene, beta (μg)
(%RDA)
558.4
(5%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
1498.2
(50%)
Lycopene (μg) 6210.7
Lut + Zeaxanthin (μg) 503.9
Vitamin E (mg)
(%DV)
2
(14%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 454
Water (g) 299.5
Ash (g) 6
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 10.71
  Carbohydrates
Food # 1
Weight (g) 454
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 3.9
Fructose (g) 3.4
Lactose (g) 12.6
Maltose (g) 2.1
Galactose (g) 0
Starch (g) 63.6
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 454
Monounsaturated Fats (mg) 6483
Polyunsaturated Fats (mg) 2483
Omega 3s (mg)
(%AI)
309
(19%)
Omega 6s (mg)
(%AI)
2206
(13%)
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.15
18:3 n-3 c,c,c (ALA) (mg) 300
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 9
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 118
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 386
6:0 (mg) 304
8:0 (mg) 186
10:0 (mg) 463
12:0 (mg) 531
13:0 (mg) ~
14:0 (mg) 1743
15:0 (mg) 186
16:0 (mg) 5539
17:0 (mg) 114
18:0 (mg) 1970
20:0 (mg) 36
22:0 (mg) 14
24:0 (mg) 9
14:1 (mg) 168
15:1 (mg) 0
16:1 undifferentiated (mg) 341
16:1 c (mg) 286
17:1 (mg) 36
18:1 undifferentiated (mg) 5870
18:1 c (mg) 5493
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 64
22:1 undifferentiated (mg) 0
22:1 c (mg) 0
24:1 c (mg) 0
18:2 undiff (mg) 2097
18:2 n-6 c,c (mg) 1898
18:2 CLAs (mg) 77
18:2 i (mg) ~
18:3 undiff (mg) 304
18:3 n-6 c,c,c (mg) 5
18:3i (mg) 0
18:4 (mg) 0
20:2 n-6 c,c (mg) 5
20:3 undifferentiated (mg) 23
20:3 n-3 (mg) 0
20:3 n-6 (mg) 23
20:4 undifferentiated (mg) 45
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 0
Trans-Monoenoic Fats (mg) 431
16:1 t (mg) 54
18:1 t (mg) 377
22:1 t (mg) 0
18:2 t not further def. (mg) 118
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 454
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
749
(268%)
Threonine (mg)
(%RDI)
1267
(121%)
Isoleucine (mg)
(%RDI)
1457
(104%)
Leucine (mg)
(%RDI)
3055
(112%)
Lysine (mg)
(%RDI)
2302
(110%)
Methionine (mg)
(%RDI)
799
(110%)
Cystine (mg)
(%RDI)
563
(196%)
Phenylalanine (mg)
(%RDI)
1643
(188%)
Tyrosine (mg)
(%RDI)
1176
(134%)
Valine (mg)
(%RDI)
1739
(96%)
Arginine (mg) 1407
Histidine (mg)
(%RDI)
749
(107%)
Alanine (mg) 1176
Aspartic acid (mg) 2443
Glutamic acid (mg) 8971
Glycine (mg) 894
Proline (mg) 4604
Serine (mg) 1830
Hydroxyproline (mg) 0
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