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Cocoa Powder With Alkali ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Cocoa Powder With Alkali

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 11% DV 220 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 20% DV 13.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 19% DV 58.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 36% DV 18.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 119% DV 29.8g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 4% DV 1.8g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 86% DV 15.5mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 9% DV 111mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cocoa Powder With Alkali 100 grams (x1) 53% DV 2509mg

Table Legend

  1. Cocoa Powder With Alkali
~ = missing data
  Macronutrients
Food # 1
Weight (g) 100
Calories
(%DV)
220
(11%)
Fat (g)
(%DV)
13.1
(20%)
Protein (g)
(%DV)
18.1
(36%)
Carbohydrate (g)
(%DV)
58.3
(19%)
Sugars (g)
(%DV)
1.8
(4%)
Fiber (g)
(%DV)
29.8
(119%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
7.8
(39%)
Net-Carbs (g) 28.5
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 100
Calcium (mg)
(%DV)
111
(9%)
Iron, Fe (mg)
(%DV)
15.5
(86%)
Potassium, K (mg)
(%DV)
2509
(53%)
Magnesium (mg)
(%DV)
476
(113%)
Phosphorus, P (mg)
(%DV)
728
(58%)
Sodium (mg)
(%DV)
19
(1%)
Zinc, Zn (mg)
(%DV)
6.4
(58%)
Copper, Cu (mg)
(%DV)
3.6
(401%)
Manganese (mg)
(%DV)
3.7
(162%)
Selenium, Se (μg)
(%DV)
13.2
(24%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 100
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(9%)
Riboflavin (B2) (mg)
(%DV)
0.5
(35%)
Niacin (B3) (mg)
(%DV)
2.4
(15%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(5%)
Vitamin B6 (mg)
(%DV)
0.1
(7%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
32
(8%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
32
(8%)
Folate DFE (μg)
(%)
32
(8%)
Choline (mg)
(%DV)
11.4
(2%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 38
Vitamin E (mg)
(%DV)
0.1
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
2.4
(2%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 100
Water (g) 2.7
Ash (g) 8
Alcohol (g) 0
Caffeine (mg) 78
Theobromine (mg) 2634
PRAL score -31.1
  Carbohydrates
Food # 1
Weight (g) 100
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 100
Monosaturated Fats (mg) 4390
Polyunsaturated Fats (mg) 420
Omega 3s (mg)
(%AI)
0
(0%)
Omega 6s (mg)
(%AI)
420
(2%)
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 0
12:0 (mg) 0
13:0 (mg) ~
14:0 (mg) 20
15:0 (mg) ~
16:0 (mg) 3550
17:0 (mg) ~
18:0 (mg) 4080
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 0
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 4390
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 0
22:1 undifferentiated (mg) 0
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 420
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 0
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 100
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
271
(97%)
Threonine (mg)
(%RDI)
716
(68%)
Isoleucine (mg)
(%RDI)
701
(50%)
Leucine (mg)
(%RDI)
1097
(40%)
Lysine (mg)
(%RDI)
907
(43%)
Methionine (mg)
(%RDI)
187
(26%)
Cystine (mg)
(%RDI)
221
(77%)
Phenylalanine (mg)
(%RDI)
869
(99%)
Tyrosine (mg)
(%RDI)
678
(77%)
Valine (mg)
(%RDI)
1086
(60%)
Arginine (mg) 1025
Histidine (mg)
(%RDI)
312
(45%)
Alanine (mg) 834
Aspartic acid (mg) 1802
Glutamic acid (mg) 2720
Glycine (mg) 812
Proline (mg) 773
Serine (mg) 781
Hydroxyproline (mg) ~