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Nutrition Facts Comparison Tool

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Cracker Barrel Coleslaw
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 15% DV 292 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 34% DV 22.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 7% DV 21.7g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 3% DV 1.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 6% DV 18.4mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 11% DV 2.7g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 37% DV 18.5g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 3% DV 0.5mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 4% DV 56.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cracker Barrel Coleslaw 1 serving (x1) 6% DV 270.5mg

Table Legend

  1. Cracker Barrel Coleslaw
~ = missing data
  Macronutrients
Food # 1
Weight (g) 167
Calories
(%DV)
292
(15%)
Fat (g)
(%DV)
22.1
(34%)
Protein (g)
(%DV)
1.5
(3%)
Carbohydrate (g)
(%DV)
21.7
(7%)
Sugars (g)
(%DV)
18.5
(37%)
Fiber (g)
(%DV)
2.7
(11%)
Cholesterol (mg)
(%DV)
18.4
(6%)
Saturated Fats (g)
(%DV)
3.4
(17%)
Net-Carbs (g) 19.1
Trans Fatty Acids (g) 0.1
  Minerals
Food # 1
Weight (g) 167
Calcium (mg)
(%DV)
56.8
(4%)
Iron, Fe (mg)
(%DV)
0.5
(3%)
Potassium, K (mg)
(%DV)
270.5
(6%)
Magnesium (mg)
(%DV)
18.4
(4%)
Phosphorus, P (mg)
(%DV)
40.1
(3%)
Sodium (mg)
(%DV)
183.7
(8%)
Zinc, Zn (mg)
(%DV)
0.3
(2%)
Copper, Cu (mg)
(%DV)
0
(4%)
Manganese (mg)
(%DV)
0.2
(10%)
Selenium, Se (μg)
(%DV)
3.7
(7%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 167
Vitamin A, RAE (μg)
(%DV)
71.8
(8%)
Vitamin C (mg)
(%DV)
23.7
(26%)
Thiamin (B1) (mg)
(%DV)
0.1
(4%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
0.5
(3%)
Vitamin B5 (PA) (mg)
(%DV)
0.4
(9%)
Vitamin B6 (mg)
(%DV)
0.2
(12%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
~
(~%)
Retinol (μg) 8.4
Carotene, beta (μg)
(%RDA)
624.6
(6%)
Carotene, alpha (μg)
(%RDA)
272.2
(1%)
Cryptoxanthin, beta (μg)
(%RDA)
1.7
(0%)
Vitamin A, IU (IU)
(%DV)
1297.6
(43%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 116.9
Vitamin E (mg)
(%DV)
1.6
(11%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
147.1
(123%)
Vitamin K1 (μg) 0
Menaquinone-4 (μg) 0
  Other
Food # 1
Weight (g) 167
Water (g) 120.5
Ash (g) 1
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score -4.72
  Carbohydrates
Food # 1
Weight (g) 167
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 2.9
Glucose (Dextrose) (g) 8.6
Fructose (g) 7
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 167
Monounsaturated Fats (mg) 4596
Polyunsaturated Fats (mg) 12455
Omega 3s (mg)
(%AI)
1389
(87%)
Omega 6s (mg)
(%AI)
11069
(65%)
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.97
18:3 n-3 c,c,c (ALA) (mg) 1388
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 129
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 5
12:0 (mg) 3
13:0 (mg) ~
14:0 (mg) 18
15:0 (mg) 5
16:0 (mg) 2244
17:0 (mg) 22
18:0 (mg) 935
20:0 (mg) 72
22:0 (mg) 73
24:0 (mg) 28
14:1 (mg) 0
15:1 (mg) 0
16:1 undifferentiated (mg) 28
16:1 c (mg) 28
17:1 (mg) 10
18:1 undifferentiated (mg) 4456
18:1 c (mg) 4444
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 99
22:1 undifferentiated (mg) 3
22:1 c (mg) 2
24:1 c (mg) 0
18:2 undiff (mg) 10922
18:2 n-6 c,c (mg) 10770
18:2 CLAs (mg) 25
18:2 i (mg) ~
18:3 undiff (mg) 1498
18:3 n-6 c,c,c (mg) 110
18:3i (mg) 2
18:4 (mg) 0
20:2 n-6 c,c (mg) 12
20:3 undifferentiated (mg) 2
20:3 n-3 (mg) 2
20:3 n-6 (mg) 0
20:4 undifferentiated (mg) 20
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 0
Trans-Monoenoic Fats (mg) 13
16:1 t (mg) 0
18:1 t (mg) 10
22:1 t (mg) 2
18:2 t not further def. (mg) 127
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 167
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
17
(6%)
Threonine (mg)
(%RDI)
33
(3%)
Isoleucine (mg)
(%RDI)
50
(4%)
Leucine (mg)
(%RDI)
67
(2%)
Lysine (mg)
(%RDI)
100
(5%)
Methionine (mg)
(%RDI)
17
(2%)
Cystine (mg)
(%RDI)
17
(6%)
Phenylalanine (mg)
(%RDI)
50
(6%)
Tyrosine (mg)
(%RDI)
33
(4%)
Valine (mg)
(%RDI)
67
(4%)
Arginine (mg) 134
Histidine (mg)
(%RDI)
33
(5%)
Alanine (mg) 67
Aspartic acid (mg) 117
Glutamic acid (mg) 167
Glycine (mg) 50
Proline (mg) 117
Serine (mg) 67
Hydroxyproline (mg) 0
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