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Nutrition Facts Comparison Tool

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Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 6% DV 119 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 2% DV 1.4g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 7% DV 19.9g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 16% DV 7.8g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 0% DV 0mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 31% DV 8.6g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 10% DV 5.2g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 11% DV 2.1mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 3% DV 40.3mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared 1 cup (x1) 4% DV 185.5mg
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Table Legend

  1. Peas Green (Includes Baby And Lesuer Types) Canned Drained Solids Unprepared
~ = missing data
  Macronutrients
Food # 1
Weight (g) 175
Calories
(%DV)
119
(6%)
Fat (g)
(%DV)
1.4
(2%)
Protein (g)
(%DV)
7.8
(16%)
Carbohydrate (g)
(%DV)
19.9
(7%)
Sugars (g)
(%DV)
5.2
(10%)
Fiber (g)
(%DV)
8.6
(31%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.3
(1%)
Net-Carbs (g) 11.3
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 175
Calcium (mg)
(%DV)
40.3
(3%)
Iron, Fe (mg)
(%DV)
2.1
(11%)
Potassium, K (mg)
(%DV)
185.5
(4%)
Magnesium (mg)
(%DV)
31.5
(8%)
Phosphorus, P (mg)
(%DV)
117.3
(9%)
Sodium (mg)
(%DV)
477.8
(20%)
Zinc, Zn (mg)
(%DV)
1.2
(11%)
Copper, Cu (mg)
(%DV)
0.2
(21%)
Manganese (mg)
(%DV)
0.4
(16%)
Selenium, Se (μg)
(%DV)
3
(5%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 175
Vitamin A, RAE (μg)
(%DV)
75.3
(8%)
Vitamin C (mg)
(%DV)
7.4
(8%)
Thiamin (B1) (mg)
(%DV)
0.2
(16%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
1.7
(11%)
Vitamin B5 (PA) (mg)
(%DV)
0.4
(8%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
54.3
(14%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
54.3
(14%)
Folate DFE (μg)
(%)
54.3
(14%)
Choline (mg)
(%DV)
52.9
(10%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
899.5
(8%)
Carotene, alpha (μg)
(%RDA)
15.8
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
1513.8
(50%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 2362.5
Vitamin E (mg)
(%DV)
0.7
(4%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
64.4
(54%)
Vitamin K1 (μg) 0
Menaquinone-4 (μg) 0
  Other
Food # 1
Weight (g) 175
Water (g) 144
Ash (g) 2
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 2.91
  Carbohydrates
Food # 1
Weight (g) 175
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 4.6
Glucose (Dextrose) (g) 0.3
Fructose (g) 0.1
Lactose (g) 0
Maltose (g) 0.1
Galactose (g) 0.2
Starch (g) 7.1
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 175
Monounsaturated Fats (mg) 124
Polyunsaturated Fats (mg) 656
Omega 3s (mg)
(%AI)
124
(8%)
Omega 6s (mg)
(%AI)
532
(3%)
Omega 3 to Omega 6 Ratio 0.23
Omega 6 to Omega 3 Ratio 4.28
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 0
12:0 (mg) 0
13:0 (mg) ~
14:0 (mg) 0
15:0 (mg) ~
16:0 (mg) 226
17:0 (mg) ~
18:0 (mg) 25
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 0
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 124
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 0
22:1 undifferentiated (mg) 0
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 532
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 124
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 175
Betaine (mg) 0
Tryptophan (mg)
(%RDI)
54
(19%)
Threonine (mg)
(%RDI)
292
(28%)
Isoleucine (mg)
(%RDI)
282
(20%)
Leucine (mg)
(%RDI)
466
(17%)
Lysine (mg)
(%RDI)
457
(22%)
Methionine (mg)
(%RDI)
119
(16%)
Cystine (mg)
(%RDI)
46
(16%)
Phenylalanine (mg)
(%RDI)
289
(33%)
Tyrosine (mg)
(%RDI)
165
(19%)
Valine (mg)
(%RDI)
340
(19%)
Arginine (mg) 618
Histidine (mg)
(%RDI)
154
(22%)
Alanine (mg) 347
Aspartic acid (mg) 716
Glutamic acid (mg) 1069
Glycine (mg) 266
Proline (mg) 250
Serine (mg) 261
Hydroxyproline (mg) ~
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