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Nutrition Facts Comparison Tool

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Tomato Products Canned Sauce Spanish Style
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 4% DV 81 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 1% DV 0.7g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 6% DV 17.7g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 7% DV 3.5g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 0% DV 0mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 12% DV 3.4g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) ~% DV ~g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 47% DV 8.5mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 3% DV 41.5mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Tomato Products Canned Sauce Spanish Style 1 cup (x1) 19% DV 900.4mg
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Table Legend

  1. Tomato Products Canned Sauce Spanish Style
~ = missing data
  Macronutrients
Food # 1
Weight (g) 244
Calories
(%DV)
81
(4%)
Fat (g)
(%DV)
0.7
(1%)
Protein (g)
(%DV)
3.5
(7%)
Carbohydrate (g)
(%DV)
17.7
(6%)
Sugars (g)
(%DV)
~
(~%)
Fiber (g)
(%DV)
3.4
(12%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.1
(0%)
Net-Carbs (g) 14.2
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 244
Calcium (mg)
(%DV)
41.5
(3%)
Iron, Fe (mg)
(%DV)
8.5
(47%)
Potassium, K (mg)
(%DV)
900.4
(19%)
Magnesium (mg)
(%DV)
46.4
(11%)
Phosphorus, P (mg)
(%DV)
117.1
(9%)
Sodium (mg)
(%DV)
1151.7
(48%)
Zinc, Zn (mg)
(%DV)
0.8
(8%)
Copper, Cu (mg)
(%DV)
0.4
(43%)
Manganese (mg)
(%DV)
0.5
(23%)
Selenium, Se (μg)
(%DV)
1.5
(3%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 244
Vitamin A, RAE (μg)
(%DV)
119.6
(13%)
Vitamin C (mg)
(%DV)
21
(23%)
Thiamin (B1) (mg)
(%DV)
0.2
(15%)
Riboflavin (B2) (mg)
(%DV)
0.2
(12%)
Niacin (B3) (mg)
(%DV)
3.2
(20%)
Vitamin B5 (PA) (mg)
(%DV)
0.7
(14%)
Vitamin B6 (mg)
(%DV)
0.4
(25%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
34.2
(9%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
34.2
(9%)
Folate DFE (μg)
(%)
34.2
(9%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
2403.4
(80%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 244
Water (g) 217.4
Ash (g) 5
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score -14.7
  Carbohydrates
Food # 1
Weight (g) 244
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 244
Monounsaturated Fats (mg) 98
Polyunsaturated Fats (mg) 264
Omega 3s (mg)
(%AI)
10
(1%)
Omega 6s (mg)
(%AI)
251
(1%)
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 25.75
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) ~
22:5 n-3 (DPA) (mg) ~
22:6 n-3 (DHA) (mg) ~
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) ~
6:0 (mg) ~
8:0 (mg) ~
10:0 (mg) ~
12:0 (mg) ~
13:0 (mg) ~
14:0 (mg) 0
15:0 (mg) ~
16:0 (mg) 66
17:0 (mg) ~
18:0 (mg) 24
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 2
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 95
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 0
22:1 undifferentiated (mg) ~
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 251
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 10
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) ~
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) ~
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 244
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
24
(9%)
Threonine (mg)
(%RDI)
81
(8%)
Isoleucine (mg)
(%RDI)
68
(5%)
Leucine (mg)
(%RDI)
98
(4%)
Lysine (mg)
(%RDI)
100
(5%)
Methionine (mg)
(%RDI)
17
(2%)
Cystine (mg)
(%RDI)
22
(8%)
Phenylalanine (mg)
(%RDI)
73
(8%)
Tyrosine (mg)
(%RDI)
46
(5%)
Valine (mg)
(%RDI)
71
(4%)
Arginine (mg) 71
Histidine (mg)
(%RDI)
56
(8%)
Alanine (mg) 110
Aspartic acid (mg) 439
Glutamic acid (mg) 1403
Glycine (mg) 59
Proline (mg) 78
Serine (mg) 83
Hydroxyproline (mg) ~
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