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Nutrition Facts Comparison Tool

Nutrition Comparison of Kfc Biscuit

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 9% DV 175 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 13% DV 8.4g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 7% DV 21.3g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 7% DV 3.7g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 0% DV 0.5mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 4% DV 1g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 4% DV 2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 8% DV 1.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 2% DV 27mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Kfc Biscuit 1 biscuit (x1) 1% DV 56.4mg

Table Legend

  1. Kfc Biscuit
~ = missing data
  Macronutrients
Food # 1
Weight (g) 49
Calories
(%DV)
175
(9%)
Fat (g)
(%DV)
8.4
(13%)
Protein (g)
(%DV)
3.7
(7%)
Carbohydrate (g)
(%DV)
21.3
(7%)
Sugars (g)
(%DV)
2
(4%)
Fiber (g)
(%DV)
1
(4%)
Cholesterol (mg)
(%DV)
0.5
(0%)
Saturated Fats (g)
(%DV)
5.8
(29%)
Net-Carbs (g) 20.4
Trans Fatty Acids (g) 0.1
  Minerals
Food # 1
Weight (g) 49
Calcium (mg)
(%DV)
27
(2%)
Iron, Fe (mg)
(%DV)
1.4
(8%)
Potassium, K (mg)
(%DV)
56.4
(1%)
Magnesium (mg)
(%DV)
7.8
(2%)
Phosphorus, P (mg)
(%DV)
263.6
(21%)
Sodium (mg)
(%DV)
524.3
(22%)
Zinc, Zn (mg)
(%DV)
0.2
(2%)
Copper, Cu (mg)
(%DV)
0
(5%)
Manganese (mg)
(%DV)
0.2
(9%)
Selenium, Se (μg)
(%DV)
7.4
(14%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 49
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0.2
(18%)
Riboflavin (B2) (mg)
(%DV)
0.2
(12%)
Niacin (B3) (mg)
(%DV)
1.9
(12%)
Vitamin B5 (PA) (mg)
(%DV)
0.2
(4%)
Vitamin B6 (mg)
(%DV)
0
(2%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
39.7
(10%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
~
(~%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
0.1
(1%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 49
Water (g) 13.9
Ash (g) 2
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 9.81
  Carbohydrates
Food # 1
Weight (g) 49
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0.9
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0.8
Maltose (g) 0.2
Galactose (g) 0
Starch (g) 18.6
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 49
Monosaturated Fats (mg) 609
Polyunsaturated Fats (mg) 662
Omega 3s (mg)
(%AI)
58
(4%)
Omega 6s (mg)
(%AI)
605
(4%)
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.46
18:3 n-3 c,c,c (ALA) (mg) 58
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 18
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 20
8:0 (mg) 248
10:0 (mg) 200
12:0 (mg) 2192
13:0 (mg) ~
14:0 (mg) 668
15:0 (mg) 0
16:0 (mg) 709
17:0 (mg) 3
18:0 (mg) 1761
20:0 (mg) 23
22:0 (mg) 8
24:0 (mg) 7
14:1 (mg) 0
15:1 (mg) 0
16:1 undifferentiated (mg) 2
16:1 c (mg) 2
17:1 (mg) 1
18:1 undifferentiated (mg) 602
18:1 c (mg) 492
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 4
22:1 undifferentiated (mg) 0
22:1 c (mg) 0
24:1 c (mg) 0
18:2 undiff (mg) 600
18:2 n-6 c,c (mg) 580
18:2 CLAs (mg) 2
18:2 i (mg) ~
18:3 undiff (mg) 61
18:3 n-6 c,c,c (mg) 3
18:3i (mg) 0
18:4 (mg) 0
20:2 n-6 c,c (mg) 0
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) 0
20:3 n-6 (mg) 0
20:4 undifferentiated (mg) 1
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 0
Trans-Monoenoic Fats (mg) 109
16:1 t (mg) 0
18:1 t (mg) 109
22:1 t (mg) 0
18:2 t not further def. (mg) 18
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 49
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
50
(18%)
Threonine (mg)
(%RDI)
125
(12%)
Isoleucine (mg)
(%RDI)
151
(11%)
Leucine (mg)
(%RDI)
292
(11%)
Lysine (mg)
(%RDI)
125
(6%)
Methionine (mg)
(%RDI)
55
(8%)
Cystine (mg)
(%RDI)
71
(25%)
Phenylalanine (mg)
(%RDI)
196
(22%)
Tyrosine (mg)
(%RDI)
105
(12%)
Valine (mg)
(%RDI)
176
(10%)
Arginine (mg) 141
Histidine (mg)
(%RDI)
85
(12%)
Alanine (mg) 125
Aspartic acid (mg) 196
Glutamic acid (mg) 1241
Glycine (mg) 125
Proline (mg) 437
Serine (mg) 186
Hydroxyproline (mg) ~
Data Source: