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Nutrition Facts Comparison Tool

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Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 3% DV 70 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 5% DV 3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 0% DV 0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 21% DV 10.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 19% DV 56.2mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) ~% DV ~g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) ~% DV ~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 2% DV 0.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 1% DV 6.6mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed 1 drumstick, bone and skin removed (x1) 2% DV 111.9mg

Table Legend

  1. Kfc Fried Chicken Extra Crispy Drumstick Meat Only Skin And Breading Removed
~ = missing data
  Macronutrients
Food # 1
Weight (g) 41
Calories
(%DV)
70
(3%)
Fat (g)
(%DV)
3
(5%)
Protein (g)
(%DV)
10.6
(21%)
Carbohydrate (g)
(%DV)
0
(0%)
Sugars (g)
(%DV)
~
(~%)
Fiber (g)
(%DV)
~
(~%)
Cholesterol (mg)
(%DV)
56.2
(19%)
Saturated Fats (g)
(%DV)
0.8
(4%)
Net-Carbs (g) 0
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 41
Calcium (mg)
(%DV)
6.6
(1%)
Iron, Fe (mg)
(%DV)
0.4
(2%)
Potassium, K (mg)
(%DV)
111.9
(2%)
Magnesium (mg)
(%DV)
9.4
(2%)
Phosphorus, P (mg)
(%DV)
91.8
(7%)
Sodium (mg)
(%DV)
215.7
(9%)
Zinc, Zn (mg)
(%DV)
1
(9%)
Copper, Cu (mg)
(%DV)
0
(4%)
Manganese (mg)
(%DV)
0
(1%)
Selenium, Se (μg)
(%DV)
12.7
(23%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 41
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0.1
(8%)
Niacin (B3) (mg)
(%DV)
2.2
(13%)
Vitamin B5 (PA) (mg)
(%DV)
0.5
(11%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0.3
(11%)
Retinol (μg) 4.5
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 41
Water (g) 26.6
Ash (g) 1
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 5.91
  Carbohydrates
Food # 1
Weight (g) 41
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 41
Monounsaturated Fats (mg) 1190
Polyunsaturated Fats (mg) 841
Omega 3s (mg)
(%AI)
39
(2%)
Omega 6s (mg)
(%AI)
770
(5%)
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.57
18:3 n-3 c,c,c (ALA) (mg) 32
20:5 n-3 (EPA) (mg) 1
22:5 n-3 (DPA) (mg) 3
22:6 n-3 (DHA) (mg) 2
Trans-Polyenoic Fats (mg) 8
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 1
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 1
12:0 (mg) 2
13:0 (mg) ~
14:0 (mg) 13
15:0 (mg) 2
16:0 (mg) 564
17:0 (mg) 3
18:0 (mg) 179
20:0 (mg) 4
22:0 (mg) 4
24:0 (mg) 2
14:1 (mg) 5
15:1 (mg) 1
16:1 undifferentiated (mg) 174
16:1 c (mg) 173
17:1 (mg) 2
18:1 undifferentiated (mg) 992
18:1 c (mg) 981
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 12
22:1 undifferentiated (mg) 1
22:1 c (mg) 1
24:1 c (mg) 3
18:2 undiff (mg) 738
18:2 n-6 c,c (mg) 726
18:2 CLAs (mg) 4
18:2 i (mg) ~
18:3 undiff (mg) 36
18:3 n-6 c,c,c (mg) 4
18:3i (mg) ~
18:4 (mg) 1
20:2 n-6 c,c (mg) 5
20:3 undifferentiated (mg) 11
20:3 n-3 (mg) 0
20:3 n-6 (mg) 10
20:4 undifferentiated (mg) 35
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 10
Trans-Monoenoic Fats (mg) 12
16:1 t (mg) 1
18:1 t (mg) 11
22:1 t (mg) 0
18:2 t not further def. (mg) 8
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 41
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
81
(29%)
Threonine (mg)
(%RDI)
350
(33%)
Isoleucine (mg)
(%RDI)
312
(22%)
Leucine (mg)
(%RDI)
647
(24%)
Lysine (mg)
(%RDI)
460
(22%)
Methionine (mg)
(%RDI)
154
(21%)
Cystine (mg)
(%RDI)
123
(43%)
Phenylalanine (mg)
(%RDI)
406
(46%)
Tyrosine (mg)
(%RDI)
325
(37%)
Valine (mg)
(%RDI)
387
(21%)
Arginine (mg) 600
Histidine (mg)
(%RDI)
253
(36%)
Alanine (mg) 605
Aspartic acid (mg) 721
Glutamic acid (mg) 2483
Glycine (mg) 893
Proline (mg) 852
Serine (mg) 414
Hydroxyproline (mg) 287
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