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Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 18% DV 363 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 31% DV 23.9g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 4% DV 11.4g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 51% DV 25.5g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 47% DV 140.4mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 0% DV 0g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 0% DV 0g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 7% DV 1.2mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 7% DV 86.4mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading 1 thigh, with skin (x1) 7% DV 320mg
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Table Legend

  1. Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
~ = missing data
  Macronutrients
Food # 1
Weight (g) 135
Calories
(%DV)
363
(18%)
Fat (g)
(%DV)
23.9
(31%)
Protein (g)
(%DV)
25.5
(51%)
Carbohydrate (g)
(%DV)
11.4
(4%)
Sugars (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
140.4
(47%)
Saturated Fats (g)
(%DV)
5.6
(28%)
Net-Carbs (g) 11.4
Trans Fatty Acids (g) 0.2
  Minerals
Food # 1
Weight (g) 135
Calcium (mg)
(%DV)
86.4
(7%)
Iron, Fe (mg)
(%DV)
1.2
(7%)
Potassium, K (mg)
(%DV)
320
(7%)
Magnesium (mg)
(%DV)
29.7
(7%)
Phosphorus, P (mg)
(%DV)
310.5
(25%)
Sodium (mg)
(%DV)
1054.4
(46%)
Zinc, Zn (mg)
(%DV)
1.9
(18%)
Copper, Cu (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
0.2
(9%)
Selenium, Se (μg)
(%DV)
31.7
(58%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 135
Vitamin A, RAE (μg)
(%DV)
20.3
(2%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0.1
(10%)
Riboflavin (B2) (mg)
(%DV)
0.3
(27%)
Niacin (B3) (mg)
(%DV)
7.5
(47%)
Vitamin B5 (PA) (mg)
(%DV)
1.3
(26%)
Vitamin B6 (mg)
(%DV)
0.2
(11%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
87.1
(16%)
Vitamin B12 (μg)
(%DV)
0.5
(23%)
Retinol (μg) 20.3
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
67.5
(2%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
1
(7%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 135
Water (g) 70.3
Ash (g) 4
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 15.34
  Carbohydrates
Food # 1
Weight (g) 135
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 10.2
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 135
Monounsaturated Fats (mg) 11621
Polyunsaturated Fats (mg) 4424
Omega 3s (mg)
(%AI)
18
(1%)
Omega 6s (mg)
(%AI)
3700
(22%)
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 210.85
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 3
22:5 n-3 (DPA) (mg) 8
22:6 n-3 (DHA) (mg) 4
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 4
10:0 (mg) 8
12:0 (mg) 11
13:0 (mg) ~
14:0 (mg) 122
15:0 (mg) 16
16:0 (mg) 3961
17:0 (mg) 32
18:0 (mg) 1300
20:0 (mg) 58
22:0 (mg) 39
24:0 (mg) 18
14:1 (mg) 38
15:1 (mg) 0
16:1 undifferentiated (mg) 1017
16:1 c (mg) ~
17:1 (mg) 23
18:1 undifferentiated (mg) 10284
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 216
22:1 undifferentiated (mg) 24
22:1 c (mg) ~
24:1 c (mg) 18
18:2 undiff (mg) 3656
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 575
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 3
20:2 n-6 c,c (mg) 22
20:3 undifferentiated (mg) 36
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 93
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 23
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 135
Betaine (mg) 9
Tryptophan (mg)
(%RDI)
196
(70%)
Threonine (mg)
(%RDI)
842
(80%)
Isoleucine (mg)
(%RDI)
749
(54%)
Leucine (mg)
(%RDI)
1557
(57%)
Lysine (mg)
(%RDI)
1107
(53%)
Methionine (mg)
(%RDI)
370
(51%)
Cystine (mg)
(%RDI)
296
(103%)
Phenylalanine (mg)
(%RDI)
976
(112%)
Tyrosine (mg)
(%RDI)
782
(89%)
Valine (mg)
(%RDI)
930
(51%)
Arginine (mg) 1443
Histidine (mg)
(%RDI)
608
(87%)
Alanine (mg) 1454
Aspartic acid (mg) 1733
Glutamic acid (mg) 5967
Glycine (mg) 2145
Proline (mg) 2048
Serine (mg) 994
Hydroxyproline (mg) 668
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