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Nutrition Facts Comparison Tool

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Popeyes Fried Chicken Mild Skin And Breading
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 22% DV 433 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 41% DV 32.3g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 7% DV 21.5g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 28% DV 14g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 27% DV 82mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 4% DV 1g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 0% DV 0g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 10% DV 1.7mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 2% DV 26mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Skin And Breading 100 grams (x1) 4% DV 192mg
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Table Legend

  1. Popeyes Fried Chicken Mild Skin And Breading
~ = missing data
  Macronutrients
Food # 1
Weight (g) 100
Calories
(%DV)
433
(22%)
Fat (g)
(%DV)
32.3
(41%)
Protein (g)
(%DV)
14
(28%)
Carbohydrate (g)
(%DV)
21.5
(7%)
Sugars (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
1
(4%)
Cholesterol (mg)
(%DV)
82
(27%)
Saturated Fats (g)
(%DV)
11.8
(59%)
Net-Carbs (g) 20.5
Trans Fatty Acids (g) 1.2
  Minerals
Food # 1
Weight (g) 100
Calcium (mg)
(%DV)
26
(2%)
Iron, Fe (mg)
(%DV)
1.7
(10%)
Potassium, K (mg)
(%DV)
192
(4%)
Magnesium (mg)
(%DV)
19
(5%)
Phosphorus, P (mg)
(%DV)
119
(10%)
Sodium (mg)
(%DV)
769
(32%)
Zinc, Zn (mg)
(%DV)
0.7
(6%)
Copper, Cu (mg)
(%DV)
0.1
(8%)
Manganese (mg)
(%DV)
0.2
(10%)
Selenium, Se (μg)
(%DV)
22.6
(41%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 100
Vitamin A, RAE (μg)
(%DV)
25
(3%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0.2
(14%)
Riboflavin (B2) (mg)
(%DV)
0.3
(22%)
Niacin (B3) (mg)
(%DV)
5.4
(33%)
Vitamin B5 (PA) (mg)
(%DV)
0.7
(15%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0.4
(16%)
Retinol (μg) 25
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
84
(3%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
0.2
(1%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 100
Water (g) 29.6
Ash (g) 3
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 6.36
  Carbohydrates
Food # 1
Weight (g) 100
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 20.2
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 100
Monounsaturated Fats (mg) 14151
Polyunsaturated Fats (mg) 3094
Omega 3s (mg)
(%AI)
163
(10%)
Omega 6s (mg)
(%AI)
2963
(17%)
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 18.18
18:3 n-3 c,c,c (ALA) (mg) 146
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 7
22:6 n-3 (DHA) (mg) 2
Trans-Polyenoic Fats (mg) 125
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 5
10:0 (mg) 14
12:0 (mg) 22
13:0 (mg) ~
14:0 (mg) 617
15:0 (mg) 99
16:0 (mg) 7004
17:0 (mg) 259
18:0 (mg) 3679
20:0 (mg) 33
22:0 (mg) 14
24:0 (mg) 5
14:1 (mg) 167
15:1 (mg) 0
16:1 undifferentiated (mg) 1351
16:1 c (mg) 1275
17:1 (mg) 150
18:1 undifferentiated (mg) 12332
18:1 c (mg) 11293
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 144
22:1 undifferentiated (mg) 4
22:1 c (mg) 4
24:1 c (mg) 5
18:2 undiff (mg) 2803
18:2 n-6 c,c (mg) 2590
18:2 CLAs (mg) 89
18:2 i (mg) ~
18:3 undiff (mg) 154
18:3 n-6 c,c,c (mg) 7
18:3i (mg) 1
18:4 (mg) 4
20:2 n-6 c,c (mg) 19
20:3 undifferentiated (mg) 32
20:3 n-3 (mg) 2
20:3 n-6 (mg) 30
20:4 undifferentiated (mg) 54
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 15
Trans-Monoenoic Fats (mg) 1115
16:1 t (mg) 76
18:1 t (mg) 1039
22:1 t (mg) 0
18:2 t not further def. (mg) 124
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 100
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
107
(38%)
Threonine (mg)
(%RDI)
461
(44%)
Isoleucine (mg)
(%RDI)
410
(29%)
Leucine (mg)
(%RDI)
851
(31%)
Lysine (mg)
(%RDI)
606
(29%)
Methionine (mg)
(%RDI)
202
(28%)
Cystine (mg)
(%RDI)
162
(56%)
Phenylalanine (mg)
(%RDI)
534
(61%)
Tyrosine (mg)
(%RDI)
427
(49%)
Valine (mg)
(%RDI)
509
(28%)
Arginine (mg) 789
Histidine (mg)
(%RDI)
333
(48%)
Alanine (mg) 795
Aspartic acid (mg) 948
Glutamic acid (mg) 3264
Glycine (mg) 1173
Proline (mg) 1120
Serine (mg) 544
Hydroxyproline (mg) 315
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