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Nutrition Facts Comparison Tool

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Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 11% DV 223 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 22% DV 14.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 2% DV 7.5g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 31% DV 15.5g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 27% DV 82.1mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) ~% DV ~g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) ~% DV ~g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 4% DV 0.8mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 1% DV 15.2mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading 1 drumstick, with skin (x1) 4% DV 198.4mg

Table Legend

  1. Popeyes Fried Chicken Mild Drumstick Meat And Skin With Breading
~ = missing data
  Macronutrients
Food # 1
Weight (g) 76
Calories
(%DV)
223
(11%)
Fat (g)
(%DV)
14.5
(22%)
Protein (g)
(%DV)
15.5
(31%)
Carbohydrate (g)
(%DV)
7.5
(2%)
Sugars (g)
(%DV)
~
(~%)
Fiber (g)
(%DV)
~
(~%)
Cholesterol (mg)
(%DV)
82.1
(27%)
Saturated Fats (g)
(%DV)
5
(25%)
Net-Carbs (g) 7.5
Trans Fatty Acids (g) 0.4
  Minerals
Food # 1
Weight (g) 76
Calcium (mg)
(%DV)
15.2
(1%)
Iron, Fe (mg)
(%DV)
0.8
(4%)
Potassium, K (mg)
(%DV)
198.4
(4%)
Magnesium (mg)
(%DV)
16.7
(4%)
Phosphorus, P (mg)
(%DV)
130
(10%)
Sodium (mg)
(%DV)
446.9
(19%)
Zinc, Zn (mg)
(%DV)
1.3
(12%)
Copper, Cu (mg)
(%DV)
0.1
(6%)
Manganese (mg)
(%DV)
0.1
(4%)
Selenium, Se (μg)
(%DV)
21.2
(39%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 76
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
~
(~%)
Thiamin (B1) (mg)
(%DV)
0.1
(6%)
Riboflavin (B2) (mg)
(%DV)
0.2
(15%)
Niacin (B3) (mg)
(%DV)
4.1
(26%)
Vitamin B5 (PA) (mg)
(%DV)
0.9
(18%)
Vitamin B6 (mg)
(%DV)
0.2
(11%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0.5
(20%)
Retinol (μg) 17.5
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 76
Water (g) 36.6
Ash (g) 2
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 7.6
  Carbohydrates
Food # 1
Weight (g) 76
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 76
Monounsaturated Fats (mg) 6451
Polyunsaturated Fats (mg) 1692
Omega 3s (mg)
(%AI)
83
(5%)
Omega 6s (mg)
(%AI)
1592
(9%)
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.22
18:3 n-3 c,c,c (ALA) (mg) 71
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 5
22:6 n-3 (DHA) (mg) 2
Trans-Polyenoic Fats (mg) 40
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 2
6:0 (mg) 1
8:0 (mg) 2
10:0 (mg) 6
12:0 (mg) 11
13:0 (mg) ~
14:0 (mg) 233
15:0 (mg) 34
16:0 (mg) 3228
17:0 (mg) 78
18:0 (mg) 1391
20:0 (mg) 14
22:0 (mg) 5
24:0 (mg) 4
14:1 (mg) 57
15:1 (mg) 2
16:1 undifferentiated (mg) 806
16:1 c (mg) 784
17:1 (mg) 40
18:1 undifferentiated (mg) 5483
18:1 c (mg) 5141
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 53
22:1 undifferentiated (mg) 3
22:1 c (mg) 3
24:1 c (mg) 5
18:2 undiff (mg) 1497
18:2 n-6 c,c (mg) 1425
18:2 CLAs (mg) 32
18:2 i (mg) ~
18:3 undiff (mg) 86
18:3 n-6 c,c,c (mg) 14
18:3i (mg) ~
18:4 (mg) 2
20:2 n-6 c,c (mg) 13
20:3 undifferentiated (mg) 23
20:3 n-3 (mg) 1
20:3 n-6 (mg) 22
20:4 undifferentiated (mg) 47
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 14
Trans-Monoenoic Fats (mg) 366
16:1 t (mg) 23
18:1 t (mg) 343
22:1 t (mg) 0
18:2 t not further def. (mg) 40
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 76
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
119
(42%)
Threonine (mg)
(%RDI)
512
(49%)
Isoleucine (mg)
(%RDI)
456
(33%)
Leucine (mg)
(%RDI)
947
(35%)
Lysine (mg)
(%RDI)
674
(32%)
Methionine (mg)
(%RDI)
225
(31%)
Cystine (mg)
(%RDI)
180
(63%)
Phenylalanine (mg)
(%RDI)
594
(68%)
Tyrosine (mg)
(%RDI)
475
(54%)
Valine (mg)
(%RDI)
566
(31%)
Arginine (mg) 879
Histidine (mg)
(%RDI)
370
(53%)
Alanine (mg) 885
Aspartic acid (mg) 1055
Glutamic acid (mg) 3632
Glycine (mg) 1306
Proline (mg) 1246
Serine (mg) 605
Hydroxyproline (mg) 401
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