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Nutrition Facts Comparison Tool

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Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 4% DV 80 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 6% DV 3.8g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 0% DV 0.8g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 21% DV 10.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 18% DV 54.8mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 0% DV 0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 0% DV 0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 2% DV 0.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 1% DV 14.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed 1 wing without skin (x1) 2% DV 109.5mg

Table Legend

  1. Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed
~ = missing data
  Macronutrients
Food # 1
Weight (g) 37
Calories
(%DV)
80
(4%)
Fat (g)
(%DV)
3.8
(6%)
Protein (g)
(%DV)
10.6
(21%)
Carbohydrate (g)
(%DV)
0.8
(0%)
Sugars (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
54.8
(18%)
Saturated Fats (g)
(%DV)
1
(5%)
Net-Carbs (g) 0.8
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 37
Calcium (mg)
(%DV)
14.8
(1%)
Iron, Fe (mg)
(%DV)
0.4
(2%)
Potassium, K (mg)
(%DV)
109.5
(2%)
Magnesium (mg)
(%DV)
8.9
(2%)
Phosphorus, P (mg)
(%DV)
83.3
(7%)
Sodium (mg)
(%DV)
281.6
(12%)
Zinc, Zn (mg)
(%DV)
0.7
(6%)
Copper, Cu (mg)
(%DV)
0
(3%)
Manganese (mg)
(%DV)
0
(1%)
Selenium, Se (μg)
(%DV)
14.4
(26%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 37
Vitamin A, RAE (μg)
(%DV)
3.7
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0.1
(8%)
Niacin (B3) (mg)
(%DV)
2.8
(18%)
Vitamin B5 (PA) (mg)
(%DV)
0.4
(8%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
3
(1%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
3
(1%)
Folate DFE (μg)
(%)
3
(1%)
Choline (mg)
(%DV)
46.8
(9%)
Vitamin B12 (μg)
(%DV)
0.2
(9%)
Retinol (μg) 3.7
Carotene, beta (μg)
(%RDA)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
11.8
(0%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 0
Vitamin E (mg)
(%DV)
0.2
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
1.1
(0%)
Vitamin K (μg)
(%DV)
0
(0%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 37
Water (g) 20.8
Ash (g) 1
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 5.56
  Carbohydrates
Food # 1
Weight (g) 37
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 37
Monounsaturated Fats (mg) 1760
Polyunsaturated Fats (mg) 687
Omega 3s (mg)
(%AI)
73
(5%)
Omega 6s (mg)
(%AI)
588
(3%)
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.11
18:3 n-3 c,c,c (ALA) (mg) 66
20:5 n-3 (EPA) (mg) 1
22:5 n-3 (DPA) (mg) 3
22:6 n-3 (DHA) (mg) 2
Trans-Polyenoic Fats (mg) 6
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 0
10:0 (mg) 1
12:0 (mg) 2
13:0 (mg) ~
14:0 (mg) 26
15:0 (mg) 4
16:0 (mg) 679
17:0 (mg) 8
18:0 (mg) 247
20:0 (mg) 8
22:0 (mg) 5
24:0 (mg) 3
14:1 (mg) 7
15:1 (mg) 0
16:1 undifferentiated (mg) 169
16:1 c (mg) 167
17:1 (mg) 4
18:1 undifferentiated (mg) 1542
18:1 c (mg) 1511
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 30
22:1 undifferentiated (mg) 3
22:1 c (mg) 3
24:1 c (mg) 4
18:2 undiff (mg) 556
18:2 n-6 c,c (mg) 545
18:2 CLAs (mg) 4
18:2 i (mg) ~
18:3 undiff (mg) 70
18:3 n-6 c,c,c (mg) 4
18:3i (mg) 0
18:4 (mg) 0
20:2 n-6 c,c (mg) 5
20:3 undifferentiated (mg) 11
20:3 n-3 (mg) 0
20:3 n-6 (mg) 11
20:4 undifferentiated (mg) 30
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 8
Trans-Monoenoic Fats (mg) 33
16:1 t (mg) 3
18:1 t (mg) 30
22:1 t (mg) 0
18:2 t not further def. (mg) 6
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 37
Betaine (mg) 5
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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