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Nutrition Facts Comparison Tool

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Light Cream (Coffe Cream)
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 3% DV 59 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 9% DV 5.7g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 0% DV 1.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 2% DV 0.9g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 6% DV 17.7mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 0% DV 0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 2% DV 1.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 0% DV 0mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 2% DV 27.3mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Light Cream (Coffe Cream) 1 fl oz (x1) 1% DV 40.8mg

Table Legend

  1. Light Cream (Coffe Cream)
~ = missing data
  Macronutrients
Food # 1
Weight (g) 30
Calories
(%DV)
59
(3%)
Fat (g)
(%DV)
5.7
(9%)
Protein (g)
(%DV)
0.9
(2%)
Carbohydrate (g)
(%DV)
1.1
(0%)
Sugars (g)
(%DV)
1.1
(2%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
17.7
(6%)
Saturated Fats (g)
(%DV)
3.1
(15%)
Net-Carbs (g) 1.1
Trans Fatty Acids (g) 0.2
  Minerals
Food # 1
Weight (g) 30
Calcium (mg)
(%DV)
27.3
(2%)
Iron, Fe (mg)
(%DV)
0
(0%)
Potassium, K (mg)
(%DV)
40.8
(1%)
Magnesium (mg)
(%DV)
2.7
(1%)
Phosphorus, P (mg)
(%DV)
27.6
(2%)
Sodium (mg)
(%DV)
21.6
(1%)
Zinc, Zn (mg)
(%DV)
0.1
(1%)
Copper, Cu (mg)
(%DV)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
Selenium, Se (μg)
(%DV)
1.4
(3%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 30
Vitamin A, RAE (μg)
(%DV)
36
(4%)
Vitamin C (mg)
(%DV)
0.2
(0%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.1
(4%)
Niacin (B3) (mg)
(%DV)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
Vitamin B6 (mg)
(%DV)
0
(1%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
0.6
(0%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
0.6
(0%)
Folate DFE (μg)
(%)
0.6
(0%)
Choline (mg)
(%DV)
5.2
(1%)
Vitamin B12 (μg)
(%DV)
0
(2%)
Retinol (μg) 35.1
Carotene, beta (μg)
(%RDA)
11.1
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
135.6
(5%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 0
Vitamin E (mg)
(%DV)
0
(0%)
Vitamin D (μg)
(%DV)
0.3
(2%)
Vitamin D2 (μg) 0
Vitamin D3 (μg) 0.3
Vitamin D (IU)
(%DV)
13.2
(2%)
Vitamin K (μg)
(%DV)
0.5
(0%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 30
Water (g) 22.1
Ash (g) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 0.17
  Carbohydrates
Food # 1
Weight (g) 30
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 0
Fructose (g) 0
Lactose (g) 1.1
Maltose (g) 0
Galactose (g) 0
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 30
Monounsaturated Fats (mg) 1358
Polyunsaturated Fats (mg) 237
Omega 3s (mg)
(%AI)
23
(1%)
Omega 6s (mg)
(%AI)
233
(1%)
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.94
18:3 n-3 c,c,c (ALA) (mg) 19
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 3
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 38
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 116
6:0 (mg) 94
8:0 (mg) 58
10:0 (mg) 137
12:0 (mg) 158
13:0 (mg) ~
14:0 (mg) 505
15:0 (mg) 52
16:0 (mg) 1376
17:0 (mg) 31
18:0 (mg) 516
20:0 (mg) 7
22:0 (mg) 2
24:0 (mg) 1
14:1 (mg) 53
15:1 (mg) 0
16:1 undifferentiated (mg) 100
16:1 c (mg) 84
17:1 (mg) 10
18:1 undifferentiated (mg) 1186
18:1 c (mg) 1053
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 9
22:1 undifferentiated (mg) 1
22:1 c (mg) 1
24:1 c (mg) 0
18:2 undiff (mg) 196
18:2 n-6 c,c (mg) 130
18:2 CLAs (mg) 29
18:2 i (mg) ~
18:3 undiff (mg) 19
18:3 n-6 c,c,c (mg) 0
18:3i (mg) 1
18:4 (mg) 0
20:2 n-6 c,c (mg) 1
20:3 undifferentiated (mg) 6
20:3 n-3 (mg) 0
20:3 n-6 (mg) 5
20:4 undifferentiated (mg) 8
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 1
Trans-Monoenoic Fats (mg) 149
16:1 t (mg) 16
18:1 t (mg) 133
22:1 t (mg) 0
18:2 t not further def. (mg) 38
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 30
Betaine (mg) 0
Tryptophan (mg)
(%RDI)
21
(7%)
Threonine (mg)
(%RDI)
39
(4%)
Isoleucine (mg)
(%RDI)
45
(3%)
Leucine (mg)
(%RDI)
73
(3%)
Lysine (mg)
(%RDI)
39
(2%)
Methionine (mg)
(%RDI)
21
(3%)
Cystine (mg)
(%RDI)
5
(2%)
Phenylalanine (mg)
(%RDI)
41
(5%)
Tyrosine (mg)
(%RDI)
42
(5%)
Valine (mg)
(%RDI)
53
(3%)
Arginine (mg) 21
Histidine (mg)
(%RDI)
21
(3%)
Alanine (mg) 28
Aspartic acid (mg) 65
Glutamic acid (mg) 178
Glycine (mg) 21
Proline (mg) 94
Serine (mg) 29
Hydroxyproline (mg) ~
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