Change Foods
Save
Update
Save
×
Limburger Cheese
×

Nutrition Facts Comparison Tool

Nutrition Comparison of Limburger Cheese

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 3% DV 59 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 8% DV 4.9g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 0% DV 0.1g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 7% DV 3.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 5% DV 16.2mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 0% DV 0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 0% DV 0.1g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 0% DV 0mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 7% DV 89.5mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Limburger Cheese 1 cubic inch (x1) 0% DV 23mg

Table Legend

  1. Limburger Cheese
~ = missing data
  Macronutrients
Food # 1
Weight (g) 18
Calories
(%DV)
59
(3%)
Fat (g)
(%DV)
4.9
(8%)
Protein (g)
(%DV)
3.6
(7%)
Carbohydrate (g)
(%DV)
0.1
(0%)
Sugars (g)
(%DV)
0.1
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
16.2
(5%)
Saturated Fats (g)
(%DV)
3
(15%)
Net-Carbs (g) 0.1
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 18
Calcium (mg)
(%DV)
89.5
(7%)
Iron, Fe (mg)
(%DV)
0
(0%)
Potassium, K (mg)
(%DV)
23
(0%)
Magnesium (mg)
(%DV)
3.8
(1%)
Phosphorus, P (mg)
(%DV)
70.7
(6%)
Sodium (mg)
(%DV)
144
(6%)
Zinc, Zn (mg)
(%DV)
0.4
(3%)
Copper, Cu (mg)
(%DV)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
Selenium, Se (μg)
(%DV)
2.6
(5%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 18
Vitamin A, RAE (μg)
(%DV)
61.2
(7%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.1
(7%)
Niacin (B3) (mg)
(%DV)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0.2
(4%)
Vitamin B6 (mg)
(%DV)
0
(1%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
10.4
(3%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
10.4
(3%)
Folate DFE (μg)
(%)
10.4
(3%)
Choline (mg)
(%DV)
2.8
(1%)
Vitamin B12 (μg)
(%DV)
0.2
(8%)
Retinol (μg) 61
Carotene, beta (μg)
(%RDA)
2.7
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
207.9
(7%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 0
Vitamin E (mg)
(%DV)
0
(0%)
Vitamin D (μg)
(%DV)
0.1
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) 0.1
Vitamin D (IU)
(%DV)
3.6
(0%)
Vitamin K (μg)
(%DV)
0.4
(0%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 18
Water (g) 8.7
Ash (g) 1
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 2.64
  Carbohydrates
Food # 1
Weight (g) 18
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 18
Monounsaturated Fats (mg) 1549
Polyunsaturated Fats (mg) 89
Omega 3s (mg)
(%AI)
28
(2%)
Omega 6s (mg)
(%AI)
61
(0%)
Omega 3 to Omega 6 Ratio 0.46
Omega 6 to Omega 3 Ratio 2.17
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 145
6:0 (mg) 88
8:0 (mg) 50
10:0 (mg) 87
12:0 (mg) 157
13:0 (mg) ~
14:0 (mg) 502
15:0 (mg) ~
16:0 (mg) 1332
17:0 (mg) ~
18:0 (mg) 550
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 182
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 1292
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 0
22:1 undifferentiated (mg) 0
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 61
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 28
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 18
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
52
(19%)
Threonine (mg)
(%RDI)
133
(13%)
Isoleucine (mg)
(%RDI)
219
(16%)
Leucine (mg)
(%RDI)
377
(14%)
Lysine (mg)
(%RDI)
302
(14%)
Methionine (mg)
(%RDI)
111
(15%)
Cystine (mg)
(%RDI)
20
(7%)
Phenylalanine (mg)
(%RDI)
201
(23%)
Tyrosine (mg)
(%RDI)
215
(25%)
Valine (mg)
(%RDI)
259
(14%)
Arginine (mg) 126
Histidine (mg)
(%RDI)
104
(15%)
Alanine (mg) 120
Aspartic acid (mg) 266
Glutamic acid (mg) 812
Glycine (mg) 74
Proline (mg) 439
Serine (mg) 206
Hydroxyproline (mg) ~
Data Source:
Was this webpage helpful?