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Nutrition Facts Comparison Tool

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Turkey Breast Pre-Basted Meat And Skin Cooked Roasted
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 5% DV 107 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 4% DV 2.9g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 0% DV 0g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 38% DV 18.8g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 12% DV 35.7mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 0% DV 0g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) ~% DV ~g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 3% DV 0.6mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 1% DV 7.7mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Turkey Breast Pre-Basted Meat And Skin Cooked Roasted 3 oz (x1) 4% DV 210.8mg
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Table Legend

  1. Turkey Breast Pre-Basted Meat And Skin Cooked Roasted
~ = missing data
  Macronutrients
Food # 1
Weight (g) 85
Calories
(%DV)
107
(5%)
Fat (g)
(%DV)
2.9
(4%)
Protein (g)
(%DV)
18.8
(38%)
Carbohydrate (g)
(%DV)
0
(0%)
Sugars (g)
(%DV)
~
(~%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
35.7
(12%)
Saturated Fats (g)
(%DV)
0.8
(4%)
Net-Carbs (g) 0
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 85
Calcium (mg)
(%DV)
7.7
(1%)
Iron, Fe (mg)
(%DV)
0.6
(3%)
Potassium, K (mg)
(%DV)
210.8
(4%)
Magnesium (mg)
(%DV)
17.8
(4%)
Phosphorus, P (mg)
(%DV)
181.9
(15%)
Sodium (mg)
(%DV)
337.5
(14%)
Zinc, Zn (mg)
(%DV)
1.3
(12%)
Copper, Cu (mg)
(%DV)
0
(4%)
Manganese (mg)
(%DV)
0
(1%)
Selenium, Se (μg)
(%DV)
21.8
(40%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 85
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(4%)
Riboflavin (B2) (mg)
(%DV)
0.1
(9%)
Niacin (B3) (mg)
(%DV)
7.7
(48%)
Vitamin B5 (PA) (mg)
(%DV)
0.4
(8%)
Vitamin B6 (mg)
(%DV)
0.3
(16%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
4.3
(1%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
4.3
(1%)
Folate DFE (μg)
(%)
4.3
(1%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0.3
(11%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 85
Water (g) 60.3
Ash (g) 2
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 10.94
  Carbohydrates
Food # 1
Weight (g) 85
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 85
Monounsaturated Fats (mg) 969
Polyunsaturated Fats (mg) 714
Omega 3s (mg)
(%AI)
17
(1%)
Omega 6s (mg)
(%AI)
578
(3%)
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 34
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 9
22:6 n-3 (DHA) (mg) 9
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) ~
6:0 (mg) ~
8:0 (mg) ~
10:0 (mg) 0
12:0 (mg) 9
13:0 (mg) ~
14:0 (mg) 17
15:0 (mg) ~
16:0 (mg) 502
17:0 (mg) ~
18:0 (mg) 204
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 162
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 782
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 9
22:1 undifferentiated (mg) 9
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 578
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 34
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) ~
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 68
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 85
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
209
(75%)
Threonine (mg)
(%RDI)
822
(78%)
Isoleucine (mg)
(%RDI)
949
(68%)
Leucine (mg)
(%RDI)
1466
(54%)
Lysine (mg)
(%RDI)
1719
(82%)
Methionine (mg)
(%RDI)
530
(73%)
Cystine (mg)
(%RDI)
208
(73%)
Phenylalanine (mg)
(%RDI)
737
(84%)
Tyrosine (mg)
(%RDI)
718
(82%)
Valine (mg)
(%RDI)
982
(54%)
Arginine (mg) 1321
Histidine (mg)
(%RDI)
568
(81%)
Alanine (mg) 1191
Aspartic acid (mg) 1811
Glutamic acid (mg) 3011
Glycine (mg) 1094
Proline (mg) 856
Serine (mg) 830
Hydroxyproline (mg) ~
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