Nutrition Comparison Tool
Search the database of over 800,000 foods to compare 20 foods or more.
instructions
Save Share
Scan Bar Code
Canned Shrimp
×
Canned Shrimp
×
Canned Shrimp
×
Clear Save
Number of Servings:
Edit Share Save
Comparison Bar Charts

Calories Comparison


2000 calories = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 6% DV 128 calories
  • Canned Shrimp 1 cup (x1) 6% DV 128 calories
  • Canned Shrimp 1 cup (x1) 6% DV 128 calories

Fat Comparison


78g = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 2% DV 1.7g
  • Canned Shrimp 1 cup (x1) 2% DV 1.7g
  • Canned Shrimp 1 cup (x1) 2% DV 1.7g

Carbohydrate Comparison


275g = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 0% DV 0g
  • Canned Shrimp 1 cup (x1) 0% DV 0g
  • Canned Shrimp 1 cup (x1) 0% DV 0g

Protein Comparison


50g = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 52% DV 26.1g
  • Canned Shrimp 1 cup (x1) 52% DV 26.1g
  • Canned Shrimp 1 cup (x1) 52% DV 26.1g

Cholesterol Comparison


300mg = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 108% DV 322.6mg
  • Canned Shrimp 1 cup (x1) 108% DV 322.6mg
  • Canned Shrimp 1 cup (x1) 108% DV 322.6mg

Saturated Fats Comparison


20g = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 1% DV 0.24g
  • Canned Shrimp 1 cup (x1) 1% DV 0.24g
  • Canned Shrimp 1 cup (x1) 1% DV 0.24g

Fiber Comparison


28g = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 0% DV 0g
  • Canned Shrimp 1 cup (x1) 0% DV 0g
  • Canned Shrimp 1 cup (x1) 0% DV 0g

Sugars Comparison


50g = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 0% DV 0g
  • Canned Shrimp 1 cup (x1) 0% DV 0g
  • Canned Shrimp 1 cup (x1) 0% DV 0g

Iron Comparison


18mg = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 15% DV 2.7mg
  • Canned Shrimp 1 cup (x1) 15% DV 2.7mg
  • Canned Shrimp 1 cup (x1) 15% DV 2.7mg

Calcium Comparison


1300mg = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 14% DV 185.6mg
  • Canned Shrimp 1 cup (x1) 14% DV 185.6mg
  • Canned Shrimp 1 cup (x1) 14% DV 185.6mg

Potassium Comparison


4700mg = Full Bar. (-- = missing data)
  • Canned Shrimp 1 cup (x1) 2% DV 102.4mg
  • Canned Shrimp 1 cup (x1) 2% DV 102.4mg
  • Canned Shrimp 1 cup (x1) 2% DV 102.4mg
Comparison Table

Table Legend

  1. Canned Shrimp
  2. Canned Shrimp
  3. Canned Shrimp
155 nutrients
-- = missing data
Macronutrients
Food # 1 2 3
Weight (g) 128 128 128
Calories
(%DV)		 128
(6%)		 128
(6%)		 128
(6%)
Fat (g)
(%DV)		 1.7
(2%)		 1.7
(2%)		 1.7
(2%)
Protein (g)
(%DV)		 26.1
(52%)		 26.1
(52%)		 26.1
(52%)
Carbohydrate (g)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Sugars (g)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Fiber (g)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Cholesterol (mg)
(%DV)		 322.6
(108%)		 322.6
(108%)		 322.6
(108%)
Saturated Fats (g)
(%DV)		 0.24
(1%)		 0.24
(1%)		 0.24
(1%)
Net-Carbs (g) 0
0
0
Trans Fatty Acids (g) --
--
--
  Minerals
Food # 1 2 3
Weight (g) 128 128 128
Calcium (mg)
(%DV)		 185.6
(14%)		 185.6
(14%)		 185.6
(14%)
Iron, Fe (mg)
(%DV)		 2.7
(15%)		 2.7
(15%)		 2.7
(15%)
Potassium, K (mg)
(%DV)		 102.4
(2%)		 102.4
(2%)		 102.4
(2%)
Magnesium (mg)
(%DV)		 42.2
(10%)		 42.2
(10%)		 42.2
(10%)
Phosphorus, P (mg)
(%DV)		 249.6
(20%)		 249.6
(20%)		 249.6
(20%)
Sodium (mg)
(%DV)		 1113.6
(46%)		 1113.6
(46%)		 1113.6
(46%)
Zinc, Zn (mg)
(%DV)		 2.5
(23%)		 2.5
(23%)		 2.5
(23%)
Copper, Cu (mg)
(%DV)		 0.34
(37%)		 0.34
(37%)		 0.34
(37%)
Manganese (mg)
(%DV)		 0.51
(22%)		 0.51
(22%)		 0.51
(22%)
Selenium, Se (mcg)
(%DV)		 60.8
(111%)		 60.8
(111%)		 60.8
(111%)
Fluoride, F (mcg)
(%AI)		 257.3
(6%)		 257.3
(6%)		 257.3
(6%)
Molybdenum (mcg) --
--
--
Iodine, I (mcg) --
--
--
Chlorine (mg) --
--
--
Chromium (mcg) --
--
--
  Vitamins
Food # 1 2 3
Weight (g) 128 128 128
Vitamin A, RAE (mcg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin C (mg)
(%DV)		 5.2
(6%)		 5.2
(6%)		 5.2
(6%)
Thiamin (B1) (mg)
(%DV)		 0.01
(1%)		 0.01
(1%)		 0.01
(1%)
Riboflavin (B2) (mg)
(%DV)		 0.02
(1%)		 0.02
(1%)		 0.02
(1%)
Niacin (B3) (mg)
(%DV)		 0.71
(4%)		 0.71
(4%)		 0.71
(4%)
Vitamin B5 (PA) (mg)
(%DV)		 0.18
(4%)		 0.18
(4%)		 0.18
(4%)
Vitamin B6 (mg)
(%DV)		 0.01
(1%)		 0.01
(1%)		 0.01
(1%)
Biotin (mcg) --
--
--
Folate (B9) (mcg)
(%DV)		 11.5
(3%)		 11.5
(3%)		 11.5
(3%)
Folic acid (mcg)
(%)		 0
(0%)		 0
(0%)		 0
(0%)
Food Folate (mcg)
(%)		 11.5
(3%)		 11.5
(3%)		 11.5
(3%)
Folate DFE (mcg)
(%)		 11.5
(3%)		 11.5
(3%)		 11.5
(3%)
Choline (mg)
(%DV)		 103.6
(19%)		 103.6
(19%)		 103.6
(19%)
Vitamin B12 (mcg)
(%DV)		 0.95
(39%)		 0.95
(39%)		 0.95
(39%)
Retinol (mcg) 0
0
0
Carotene, beta (mcg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Carotene, alpha (mcg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Cryptoxanthin, beta (mcg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin A, IU (IU) 0 0 0
Lycopene (mcg) 0
0
0
Lut + Zeaxanthin (mcg) 0
0
0
Vitamin E (mg)
(%DV)		 1.4
(9%)		 1.4
(9%)		 1.4
(9%)
Vitamin D (mcg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin D2 (mcg) --
--
--
Vitamin D3 (mcg) 0
0
0
Vitamin D (IU)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin K (mcg)
(%DV)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin K1 (mcg) 0
0
0
Menaquinone-4 (K2) (mcg) --
--
--
  Other
Food # 1 2 3
Weight (g) 128 128 128
Water (g) 97.1
97.1
97.1
Ash (g) 3
3
3
Alcohol (g) 0
0
0
Caffeine (mg) 0
0
0
Theobromine (mg) 0
0
0
PRAL score 16.36
16.36
16.36
  Carbohydrates
Food # 1 2 3
Weight (g) 128 128 128
Soluble Fiber (g) --
--
--
Insoluble Fiber (g) --
--
--
Added Sugar (g)
(%DV)		 --
(--%)		 --
(--%)		 --
(--%)
Sucrose (g) --
--
--
Glucose (Dextrose) (g) --
--
--
Fructose (g) --
--
--
Lactose (g) --
--
--
Maltose (g) --
--
--
Galactose (g) --
--
--
Starch (g) --
--
--
Carbohydrate, other (g) --
--
--
Total sugar alcohols (g) --
--
--
  Fats
Food # 1 2 3
Weight (g) 128 128 128
Monounsaturated Fats (g) 0.138
0.138
0.138
Polyunsaturated Fats (g) 0.876
0.876
0.876
Omega 3s (g)
(%AI)		 0.769
(48%)		 0.769
(48%)		 0.769
(48%)
Omega 6s (g)
(%AI)		 0.019
(0%)		 0.019
(0%)		 0.019
(0%)
Omega 3 to Omega 6 Ratio 40.07
40.07
40.07
Omega 6 to Omega 3 Ratio 0.02
0.02
0.02
Omega 3s  
alpha-Linolenic Acid (ALA) (g)
(%)		 0.005
(0%)		 0.005
(0%)		 0.005
(0%)
Eicosapentaenoic Acid (EPA) (g) 0.375
0.375
0.375
Docosapentaenoic Acid (DPA) (g) 0.067
0.067
0.067
Docosahexaenoic Acid (DHA) (g) 0.323
0.323
0.323
n-3-Eicosatrienoic Acid (20:3) (g) --
--
--
Omega 6s  
Linoleic Acid (n-6-c-c) (g) --
--
--
gamma-Linolenic Acid (GLA) (g) 0.005
0.005
0.005
c-c-n6-Eicosadienoic Acid (g) 0.006
0.006
0.006
DHG-linolenic acid (DGLA) (g) --
--
--
Arachidonic acid (AA) (g) --
--
--
Saturated Fats  
Butyric (4:0) (g) 0
0
0
Caproic (6:0) (g) 0
0
0
Caprylic Acid (8:0) (g) 0
0
0
Capric Acid (10:0) (g) 0.001
0.001
0.001
Lauric Acid (12:0) (g) 0.001
0.001
0.001
Tridecanoic Acid (13:0) (g) --
--
--
Myristic Acid (14:0) (g) 0.004
0.004
0.004
Pentadecanoic Acid (15:0) (g) 0.008
0.008
0.008
Palmitic Acid (16:0) (g) 0.106
0.106
0.106
Margaric Acid (17:0) (g) 0.019
0.019
0.019
Stearic Acid (18:0) (g) 0.09
0.09
0.09
Arachidic Acid (20:0) (g) 0.006
0.006
0.006
Behenic Acid (22:0) (g) 0.006
0.006
0.006
Lignoceric Acid (24:0) (g) --
--
--
Monounsaturated Fats  
Myristoleic Acid (14:1) (g) 0
0
0
Pentadecenoic Acid (15:1) (g) 0
0
0
Palmitoleic Acid (16:1) (g) 0.026
0.026
0.026
cis-Palmitoleic Acid (16:1 cis) (g) --
--
--
Heptadecenoic Acid (17:1) (g) 0.009
0.009
0.009
Oleic Acid (18:1) (g) 0.088
0.088
0.088
c-Oleic Acid (18:1 cis) (g) --
--
--
c-Vaccenic acid (g) --
--
--
Gadoleic Acid (20:1) (g) 0.008
0.008
0.008
Docosenoic Acid (22:1) (g) 0.008
0.008
0.008
c-Docosenoic Acid (22:1 c) (g) --
--
--
c-Tetracosenoic Acid (24:1 c) (g) --
--
--
Polyunsaturated Fats  
Octadecadienoic Acid (18:2) (g) 0.019
0.019
0.019
Conjugated Linoleic Acid (CLAs) (g) --
--
--
Octadecadienoic Acid (mixed) (g) --
--
--
Octadecatrienoic (undiff) (g) 0.01
0.01
0.01
Octadecatrienoic Acid (mixed) (g) --
--
--
Parinaric Acid (18:4) (g) 0.009
0.009
0.009
Eicosatrienoic Acid (20:3) (g) 0.001
0.001
0.001
Eicosatetraenoic Acid 20:4 (g) 0.055
0.055
0.055
Heneicosapentaenoic Acid 21:5 (g) --
--
--
22:4 (g) --
--
--
Trans Fats  
t-Polyenoic Fats (g) --
--
--
t-Monoenoic Fats (g) --
--
--
t-Palmitoleic Acid (16:1 t) (g) --
--
--
t-Oleic Acid (18:1 t) (g) --
--
--
t-Docosenoic Acid (22:1 t) (g) --
--
--
t-Octadecadienoic Acid (18:2 t) (g) --
--
--
t-t-Octadecadienoic Acid (g) --
--
--
Phytosterols (Plant Sterols)  
Phytosterols (g) --
--
--
Stigmasterol (g) --
--
--
Campesterol (g) --
--
--
Beta-sitosterol (g) --
--
--
Amino Acids
Food # 1 2 3
Weight (g) 128 128 128
Essential  
Histidine (mg)
(%RDI)		 621
(89%)		 621
(89%)		 621
(89%)
Isoleucine (mg)
(%RDI)		 1247
(89%)		 1247
(89%)		 1247
(89%)
Leucine (mg)
(%RDI)		 2152
(79%)		 2152
(79%)		 2152
(79%)
Lysine (mg)
(%RDI)		 2321
(111%)		 2321
(111%)		 2321
(111%)
Methionine (mg)
(%RDI)		 713
(98%)		 713
(98%)		 713
(98%)
Phenylalanine (mg)
(%RDI)		 1211
(138%)		 1211
(138%)		 1211
(138%)
Threonine (mg)
(%RDI)		 1055
(100%)		 1055
(100%)		 1055
(100%)
Tryptophan (mg)
(%RDI)		 238
(85%)		 238
(85%)		 238
(85%)
Valine (mg)
(%RDI)		 1197
(66%)		 1197
(66%)		 1197
(66%)
Conditional  
Arginine (mg) 2088
2088
2088
Cystine (mg)
(%RDI)		 310
(108%)		 310
(108%)		 310
(108%)
Glycine (mg) 1364
1364
1364
Proline (mg) 859
859
859
Tyrosine (mg)
(%RDI)		 1037
(118%)		 1037
(118%)		 1037
(118%)
Non-Essential  
Alanine (mg) 1453
1453
1453
Aspartic acid (mg) 2838
2838
2838
Betaine (mg) --
--
--
Glutamic acid (mg) 4389
4389
4389
Hydroxyproline (mg) --
--
--
Serine (mg) 1108
1108
1108
Data Source
Canned Shrimp
USDA Food Data Central Standard Release (Common)
Canned Shrimp
USDA Food Data Central Standard Release (Common)
Canned Shrimp
USDA Food Data Central Standard Release (Common)