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Nutrition Facts Comparison Tool

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Pizza Hut 12 Inch Cheese Pizza Pan Crust
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 14% DV 280 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 16% DV 12.6g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 10% DV 29.9g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 23% DV 11.7g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 7% DV 21mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 6% DV 1.7g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 6% DV 3.2g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 10% DV 1.9mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 16% DV 208mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Pizza Hut 12 Inch Cheese Pizza Pan Crust 1 slice (x1) 4% DV 168mg
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Table Legend

  1. Pizza Hut 12 Inch Cheese Pizza Pan Crust
~ = missing data
  Macronutrients
Food # 1
Weight (g) 100
Calories
(%DV)
280
(14%)
Fat (g)
(%DV)
12.6
(16%)
Protein (g)
(%DV)
11.7
(23%)
Carbohydrate (g)
(%DV)
29.9
(10%)
Sugars (g)
(%DV)
3.2
(6%)
Fiber (g)
(%DV)
1.7
(6%)
Cholesterol (mg)
(%DV)
21
(7%)
Saturated Fats (g)
(%DV)
5.2
(26%)
Net-Carbs (g) 28.2
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 100
Calcium (mg)
(%DV)
208
(16%)
Iron, Fe (mg)
(%DV)
1.9
(10%)
Potassium, K (mg)
(%DV)
168
(4%)
Magnesium (mg)
(%DV)
21
(5%)
Phosphorus, P (mg)
(%DV)
241
(19%)
Sodium (mg)
(%DV)
624
(26%)
Zinc, Zn (mg)
(%DV)
1.6
(15%)
Copper, Cu (mg)
(%DV)
0.1
(11%)
Manganese (mg)
(%DV)
0.3
(13%)
Selenium, Se (μg)
(%DV)
19.4
(35%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 100
Vitamin A, RAE (μg)
(%DV)
73
(8%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.2
(20%)
Riboflavin (B2) (mg)
(%DV)
0.3
(19%)
Niacin (B3) (mg)
(%DV)
3.9
(24%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(6%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0.6
(27%)
Retinol (μg) 73
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
260
(9%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
1.1
(7%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
15.5
(13%)
Vitamin K1 (μg) 0
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 100
Water (g) 43.4
Ash (g) 2
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 7.86
  Carbohydrates
Food # 1
Weight (g) 100
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0
Glucose (Dextrose) (g) 0.4
Fructose (g) 0.4
Lactose (g) 0.5
Maltose (g) 1.8
Galactose (g) 0.1
Starch (g) 21.2
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 100
Monounsaturated Fats (mg) 3213
Polyunsaturated Fats (mg) 2752
Omega 3s (mg)
(%AI)
304
(19%)
Omega 6s (mg)
(%AI)
2433
(14%)
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8
18:3 n-3 c,c,c (ALA) (mg) 304
20:5 n-3 (EPA) (mg) ~
22:5 n-3 (DPA) (mg) ~
22:6 n-3 (DHA) (mg) ~
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) ~
6:0 (mg) ~
8:0 (mg) 82
10:0 (mg) 187
12:0 (mg) 212
13:0 (mg) ~
14:0 (mg) 723
15:0 (mg) 74
16:0 (mg) 2611
17:0 (mg) 48
18:0 (mg) 1203
20:0 (mg) 25
22:0 (mg) 18
24:0 (mg) ~
14:1 (mg) 53
15:1 (mg) 0
16:1 undifferentiated (mg) 124
16:1 c (mg) ~
17:1 (mg) 12
18:1 undifferentiated (mg) 2997
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 27
22:1 undifferentiated (mg) ~
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 2433
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 304
18:3 n-6 c,c,c (mg) 0
18:3i (mg) ~
18:4 (mg) ~
20:2 n-6 c,c (mg) 0
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 15
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 100
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
125
(45%)
Threonine (mg)
(%RDI)
379
(36%)
Isoleucine (mg)
(%RDI)
518
(37%)
Leucine (mg)
(%RDI)
1044
(38%)
Lysine (mg)
(%RDI)
693
(33%)
Methionine (mg)
(%RDI)
266
(37%)
Cystine (mg)
(%RDI)
156
(54%)
Phenylalanine (mg)
(%RDI)
615
(70%)
Tyrosine (mg)
(%RDI)
479
(55%)
Valine (mg)
(%RDI)
658
(36%)
Arginine (mg) 451
Histidine (mg)
(%RDI)
326
(47%)
Alanine (mg) 386
Aspartic acid (mg) 753
Glutamic acid (mg) 3323
Glycine (mg) 322
Proline (mg) 1253
Serine (mg) 648
Hydroxyproline (mg) ~
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