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Nutrition Facts Comparison Tool

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Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 29% DV 572 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 40% DV 30.9g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 16% DV 47.2g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 52% DV 26.1g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 26% DV 78.8mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 11% DV 3.1g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 14% DV 7.1g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 17% DV 3.1mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 21% DV 278.1mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce 1 item (x1) 8% DV 398.6mg
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Table Legend

  1. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
~ = missing data
  Macronutrients
Food # 1
Weight (g) 219
Calories
(%DV)
572
(29%)
Fat (g)
(%DV)
30.9
(40%)
Protein (g)
(%DV)
26.1
(52%)
Carbohydrate (g)
(%DV)
47.2
(16%)
Sugars (g)
(%DV)
7.1
(14%)
Fiber (g)
(%DV)
3.1
(11%)
Cholesterol (mg)
(%DV)
78.8
(26%)
Saturated Fats (g)
(%DV)
11
(55%)
Net-Carbs (g) 44.1
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 219
Calcium (mg)
(%DV)
278.1
(21%)
Iron, Fe (mg)
(%DV)
3.1
(17%)
Potassium, K (mg)
(%DV)
398.6
(8%)
Magnesium (mg)
(%DV)
54.8
(13%)
Phosphorus, P (mg)
(%DV)
297.8
(24%)
Sodium (mg)
(%DV)
1062.1
(44%)
Zinc, Zn (mg)
(%DV)
4.7
(43%)
Copper, Cu (mg)
(%DV)
0.3
(32%)
Manganese (mg)
(%DV)
0.5
(20%)
Selenium, Se (μg)
(%DV)
56.7
(103%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 219
Vitamin A, RAE (μg)
(%DV)
59.1
(7%)
Vitamin C (mg)
(%DV)
0.7
(1%)
Thiamin (B1) (mg)
(%DV)
0.4
(34%)
Riboflavin (B2) (mg)
(%DV)
0.4
(34%)
Niacin (B3) (mg)
(%DV)
7.9
(50%)
Vitamin B5 (PA) (mg)
(%DV)
1
(19%)
Vitamin B6 (mg)
(%DV)
0.4
(22%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
59.1
(15%)
Folic acid (μg)
(%)
39.4
(10%)
Food Folate (μg)
(%)
19.7
(5%)
Folate DFE (μg)
(%)
87.6
(22%)
Choline (mg)
(%DV)
69
(13%)
Vitamin B12 (μg)
(%DV)
2.8
(116%)
Retinol (μg) 48.2
Carotene, beta (μg)
(%RDA)
129.2
(1%)
Carotene, alpha (μg)
(%RDA)
2.2
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
4.4
(0%)
Vitamin A, IU (IU)
(%DV)
381.1
(13%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 109.5
Vitamin E (mg)
(%DV)
0.1
(1%)
Vitamin D (μg)
(%DV)
0.2
(1%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
11
(1%)
Vitamin K (μg)
(%DV)
35.9
(30%)
Vitamin K1 (μg) 0
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 219
Water (g) 110.7
Ash (g) 4
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 10.37
  Carbohydrates
Food # 1
Weight (g) 219
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0.7
Glucose (Dextrose) (g) 2.4
Fructose (g) 2.8
Lactose (g) 0.6
Maltose (g) 0.5
Galactose (g) ~
Starch (g) 30.9
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 219
Monounsaturated Fats (mg) 11143
Polyunsaturated Fats (mg) 8379
Omega 3s (mg)
(%AI)
107
(7%)
Omega 6s (mg)
(%AI)
7234
(43%)
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 67.41
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 188
6:0 (mg) 64
8:0 (mg) 44
10:0 (mg) 107
12:0 (mg) 129
13:0 (mg) ~
14:0 (mg) 885
15:0 (mg) 107
16:0 (mg) 6090
17:0 (mg) 195
18:0 (mg) 3132
20:0 (mg) 64
22:0 (mg) 44
24:0 (mg) 0
14:1 (mg) 151
15:1 (mg) 0
16:1 undifferentiated (mg) 626
16:1 c (mg) ~
17:1 (mg) 0
18:1 undifferentiated (mg) 10214
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 107
22:1 undifferentiated (mg) 44
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 7234
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 994
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 107
20:2 n-6 c,c (mg) 0
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 44
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 219
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
241
(86%)
Threonine (mg)
(%RDI)
854
(81%)
Isoleucine (mg)
(%RDI)
964
(69%)
Leucine (mg)
(%RDI)
1774
(65%)
Lysine (mg)
(%RDI)
1467
(70%)
Methionine (mg)
(%RDI)
526
(72%)
Cystine (mg)
(%RDI)
329
(114%)
Phenylalanine (mg)
(%RDI)
986
(113%)
Tyrosine (mg)
(%RDI)
526
(60%)
Valine (mg)
(%RDI)
1139
(63%)
Arginine (mg) 1270
Histidine (mg)
(%RDI)
635
(91%)
Alanine (mg) 1336
Aspartic acid (mg) 1621
Glutamic acid (mg) 5147
Glycine (mg) 1533
Proline (mg) 1883
Serine (mg) 964
Hydroxyproline (mg) ~
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