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Nutrition Facts Comparison Tool

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Biscuit With Egg And Bacon
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 23% DV 458 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 48% DV 31.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 10% DV 28.6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 34% DV 17g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 118% DV 352.5mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 3% DV 0.8g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 7% DV 3.3g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 21% DV 3.7mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 15% DV 189mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Biscuit With Egg And Bacon 1 biscuit (x1) 5% DV 250.5mg

Table Legend

  1. Biscuit With Egg And Bacon
~ = missing data
  Macronutrients
Food # 1
Weight (g) 150
Calories
(%DV)
458
(23%)
Fat (g)
(%DV)
31.1
(48%)
Protein (g)
(%DV)
17
(34%)
Carbohydrate (g)
(%DV)
28.6
(10%)
Sugars (g)
(%DV)
3.3
(7%)
Fiber (g)
(%DV)
0.8
(3%)
Cholesterol (mg)
(%DV)
352.5
(118%)
Saturated Fats (g)
(%DV)
8
(40%)
Net-Carbs (g) 27.8
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 150
Calcium (mg)
(%DV)
189
(15%)
Iron, Fe (mg)
(%DV)
3.7
(21%)
Potassium, K (mg)
(%DV)
250.5
(5%)
Magnesium (mg)
(%DV)
24
(6%)
Phosphorus, P (mg)
(%DV)
238.5
(19%)
Sodium (mg)
(%DV)
1266
(53%)
Zinc, Zn (mg)
(%DV)
1.6
(15%)
Copper, Cu (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
0.3
(12%)
Selenium, Se (μg)
(%DV)
30.9
(56%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 150
Vitamin A, RAE (μg)
(%DV)
94.5
(11%)
Vitamin C (mg)
(%DV)
2.7
(3%)
Thiamin (B1) (mg)
(%DV)
0.1
(11%)
Riboflavin (B2) (mg)
(%DV)
0.2
(17%)
Niacin (B3) (mg)
(%DV)
2.4
(15%)
Vitamin B5 (PA) (mg)
(%DV)
1.2
(24%)
Vitamin B6 (mg)
(%DV)
0.1
(8%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
60
(15%)
Folic acid (μg)
(%)
30
(8%)
Food Folate (μg)
(%)
30
(8%)
Folate DFE (μg)
(%)
81
(20%)
Choline (mg)
(%DV)
147.8
(27%)
Vitamin B12 (μg)
(%DV)
1
(43%)
Retinol (μg) 93
Carotene, beta (μg)
(%RDA)
21
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
4.5
(0%)
Vitamin A, IU (IU)
(%DV)
349.5
(12%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 160.5
Vitamin E (mg)
(%DV)
2
(13%)
Vitamin D (μg)
(%DV)
0.9
(5%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
37.5
(5%)
Vitamin K (μg)
(%DV)
6.5
(5%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 150
Water (g) 70
Ash (g) 4
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 8.78
  Carbohydrates
Food # 1
Weight (g) 150
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 150
Monounsaturated Fats (mg) 13440
Polyunsaturated Fats (mg) 7470
Omega 3s (mg)
(%AI)
23
(1%)
Omega 6s (mg)
(%AI)
6827
(40%)
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 303.4
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 2
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 21
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 20
6:0 (mg) 12
8:0 (mg) 9
10:0 (mg) 33
12:0 (mg) 33
13:0 (mg) ~
14:0 (mg) 221
15:0 (mg) ~
16:0 (mg) 5124
17:0 (mg) ~
18:0 (mg) 2471
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 536
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 12881
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 17
22:1 undifferentiated (mg) 2
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 6827
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 512
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 104
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 150
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
216
(77%)
Threonine (mg)
(%RDI)
680
(65%)
Isoleucine (mg)
(%RDI)
822
(59%)
Leucine (mg)
(%RDI)
1313
(48%)
Lysine (mg)
(%RDI)
1025
(49%)
Methionine (mg)
(%RDI)
422
(58%)
Cystine (mg)
(%RDI)
294
(102%)
Phenylalanine (mg)
(%RDI)
810
(93%)
Tyrosine (mg)
(%RDI)
594
(68%)
Valine (mg)
(%RDI)
953
(52%)
Arginine (mg) 936
Histidine (mg)
(%RDI)
431
(62%)
Alanine (mg) 839
Aspartic acid (mg) 1335
Glutamic acid (mg) 3054
Glycine (mg) 770
Proline (mg) 1091
Serine (mg) 936
Hydroxyproline (mg) ~
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