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Nutrition Facts Comparison Tool

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Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 17% DV 339 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 23% DV 14.8g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 13% DV 37.6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 27% DV 13.6g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 9% DV 28.3mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 10% DV 2.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 7% DV 3.5g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 17% DV 3mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 13% DV 174.6mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust 1 slice (x1) 5% DV 223mg

Table Legend

  1. Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thick Crust
~ = missing data
  Macronutrients
Food # 1
Weight (g) 118
Calories
(%DV)
339
(17%)
Fat (g)
(%DV)
14.8
(23%)
Protein (g)
(%DV)
13.6
(27%)
Carbohydrate (g)
(%DV)
37.6
(13%)
Sugars (g)
(%DV)
3.5
(7%)
Fiber (g)
(%DV)
2.6
(10%)
Cholesterol (mg)
(%DV)
28.3
(9%)
Saturated Fats (g)
(%DV)
5.7
(29%)
Net-Carbs (g) 35
Trans Fatty Acids (g) 0.4
  Minerals
Food # 1
Weight (g) 118
Calcium (mg)
(%DV)
174.6
(13%)
Iron, Fe (mg)
(%DV)
3
(17%)
Potassium, K (mg)
(%DV)
223
(5%)
Magnesium (mg)
(%DV)
27.1
(6%)
Phosphorus, P (mg)
(%DV)
230.1
(18%)
Sodium (mg)
(%DV)
807.1
(34%)
Zinc, Zn (mg)
(%DV)
1.6
(14%)
Copper, Cu (mg)
(%DV)
0.1
(14%)
Manganese (mg)
(%DV)
0.4
(19%)
Selenium, Se (μg)
(%DV)
23.6
(43%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 118
Vitamin A, RAE (μg)
(%DV)
83.8
(9%)
Vitamin C (mg)
(%DV)
0.8
(1%)
Thiamin (B1) (mg)
(%DV)
0.5
(38%)
Riboflavin (B2) (mg)
(%DV)
0.2
(18%)
Niacin (B3) (mg)
(%DV)
4.1
(26%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.1
(6%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
121.5
(30%)
Folic acid (μg)
(%)
67.3
(17%)
Food Folate (μg)
(%)
54.3
(14%)
Folate DFE (μg)
(%)
168.7
(42%)
Choline (mg)
(%DV)
29.3
(5%)
Vitamin B12 (μg)
(%DV)
0.6
(25%)
Retinol (μg) 74.3
Carotene, beta (μg)
(%RDA)
112.1
(1%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
433.1
(14%)
Lycopene (μg) 2319.9
Lut + Zeaxanthin (μg) 27.1
Vitamin E (mg)
(%DV)
1
(7%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
13.6
(11%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 118
Water (g) 49
Ash (g) 3
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 7.47
  Carbohydrates
Food # 1
Weight (g) 118
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 0.2
Glucose (Dextrose) (g) 0.6
Fructose (g) 0.8
Lactose (g) 0.6
Maltose (g) 1.2
Galactose (g) 0.1
Starch (g) 29.4
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 118
Monounsaturated Fats (mg) 4403
Polyunsaturated Fats (mg) 3516
Omega 3s (mg)
(%AI)
367
(23%)
Omega 6s (mg)
(%AI)
3168
(19%)
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.63
18:3 n-3 c,c,c (ALA) (mg) 353
20:5 n-3 (EPA) (mg) 4
22:5 n-3 (DPA) (mg) 6
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 70
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 100
6:0 (mg) 78
8:0 (mg) 53
10:0 (mg) 136
12:0 (mg) 164
13:0 (mg) ~
14:0 (mg) 625
15:0 (mg) 67
16:0 (mg) 3002
17:0 (mg) 68
18:0 (mg) 1350
20:0 (mg) 30
22:0 (mg) 22
24:0 (mg) 9
14:1 (mg) 54
15:1 (mg) 0
16:1 undifferentiated (mg) 212
16:1 c (mg) 188
17:1 (mg) 33
18:1 undifferentiated (mg) 4011
18:1 c (mg) 3755
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 77
22:1 undifferentiated (mg) 13
22:1 c (mg) 13
24:1 c (mg) 2
18:2 undiff (mg) 3069
18:2 n-6 c,c (mg) 2950
18:2 CLAs (mg) 50
18:2 i (mg) ~
18:3 undiff (mg) 358
18:3 n-6 c,c,c (mg) 4
18:3i (mg) ~
18:4 (mg) 2
20:2 n-6 c,c (mg) 24
20:3 undifferentiated (mg) 17
20:3 n-3 (mg) 2
20:3 n-6 (mg) 13
20:4 undifferentiated (mg) 27
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 9
Trans-Monoenoic Fats (mg) 281
16:1 t (mg) 25
18:1 t (mg) 256
22:1 t (mg) 0
18:2 t not further def. (mg) 70
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 118
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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