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Drink Mix Quaker Oats Gatorade Orange Flavor Powder
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 4% DV 89 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 0% DV 0.3g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 7% DV 21.6g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 0% DV 0g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 0% DV 0mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 0% DV 0g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 37% DV 18.5g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 0% DV 0.1mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 1% DV 9.2mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Drink Mix Quaker Oats Gatorade Orange Flavor Powder 1 scoop powder (x1) 0% DV 6.9mg
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Table Legend

  1. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
~ = missing data
  Macronutrients
Food # 1
Weight (g) 23
Calories
(%DV)
89
(4%)
Fat (g)
(%DV)
0.3
(0%)
Protein (g)
(%DV)
0
(0%)
Carbohydrate (g)
(%DV)
21.6
(7%)
Sugars (g)
(%DV)
18.5
(37%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
Net-Carbs (g) 21.6
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 23
Calcium (mg)
(%DV)
9.2
(1%)
Iron, Fe (mg)
(%DV)
0.1
(0%)
Potassium, K (mg)
(%DV)
6.9
(0%)
Magnesium (mg)
(%DV)
0.2
(0%)
Phosphorus, P (mg)
(%DV)
27.6
(2%)
Sodium (mg)
(%DV)
14.5
(1%)
Zinc, Zn (mg)
(%DV)
0
(0%)
Copper, Cu (mg)
(%DV)
0.1
(6%)
Manganese (mg)
(%DV)
0
(1%)
Selenium, Se (μg)
(%DV)
~
(~%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 23
Vitamin A, RAE (μg)
(%DV)
~
(~%)
Vitamin C (mg)
(%DV)
0.1
(0%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0.2
(14%)
Niacin (B3) (mg)
(%DV)
0.1
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
~
(~%)
Folic acid (μg)
(%)
~
(~%)
Food Folate (μg)
(%)
~
(~%)
Folate DFE (μg)
(%)
~
(~%)
Choline (mg)
(%DV)
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(~%)
Vitamin B12 (μg)
(%DV)
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(~%)
Retinol (μg) ~
Carotene, beta (μg)
(%RDA)
~
(~%)
Carotene, alpha (μg)
(%RDA)
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(~%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) ~
Lut + Zeaxanthin (μg) ~
Vitamin E (mg)
(%DV)
~
(~%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 23
Water (g) 0.6
Ash (g) 0
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score 0.75
  Carbohydrates
Food # 1
Weight (g) 23
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 13.8
Glucose (Dextrose) (g) 4.6
Fructose (g) 0
Lactose (g) 0
Maltose (g) 0
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 23
Monounsaturated Fats (mg) 0
Polyunsaturated Fats (mg) 0
Omega 3s (mg)
(%AI)
~
(~%)
Omega 6s (mg)
(%AI)
~
(~%)
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) ~
22:5 n-3 (DPA) (mg) ~
22:6 n-3 (DHA) (mg) ~
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) ~
6:0 (mg) ~
8:0 (mg) ~
10:0 (mg) ~
12:0 (mg) ~
13:0 (mg) ~
14:0 (mg) ~
15:0 (mg) ~
16:0 (mg) ~
17:0 (mg) ~
18:0 (mg) ~
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) ~
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) ~
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) ~
22:1 undifferentiated (mg) ~
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) ~
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) ~
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) ~
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) ~
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 23
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
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(~%)
Lysine (mg)
(%RDI)
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(~%)
Methionine (mg)
(%RDI)
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(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
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Valine (mg)
(%RDI)
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(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
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(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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