Edit Foodlist
Save

Nutrition Facts Comparison Tool

Save
Done
Options
×
Cherimoya
×

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 6% DV 120 calories
Add

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 1% DV 1.1g
Add

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 9% DV 28.3g
Add

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 5% DV 2.5g
Add

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 0% DV 0mg
Add

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 17% DV 4.8g
Add

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 41% DV 20.6g
Add

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 2% DV 0.4mg
Add

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 1% DV 16mg
Add

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cherimoya 1 cup, pieces (x1) 10% DV 459.2mg
Add

Table Legend

  1. Cherimoya
~ = missing data
  Macronutrients
Food # 1
Weight (g) 160
Calories
(%DV)
120
(6%)
Fat (g)
(%DV)
1.1
(1%)
Protein (g)
(%DV)
2.5
(5%)
Carbohydrate (g)
(%DV)
28.3
(9%)
Sugars (g)
(%DV)
20.6
(41%)
Fiber (g)
(%DV)
4.8
(17%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
0.4
(2%)
Net-Carbs (g) 23.5
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 160
Calcium (mg)
(%DV)
16
(1%)
Iron, Fe (mg)
(%DV)
0.4
(2%)
Potassium, K (mg)
(%DV)
459.2
(10%)
Magnesium (mg)
(%DV)
27.2
(6%)
Phosphorus, P (mg)
(%DV)
41.6
(3%)
Sodium (mg)
(%DV)
11.2
(0%)
Zinc, Zn (mg)
(%DV)
0.3
(2%)
Copper, Cu (mg)
(%DV)
0.1
(12%)
Manganese (mg)
(%DV)
0.1
(6%)
Selenium, Se (μg)
(%DV)
~
(~%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 160
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
20.2
(22%)
Thiamin (B1) (mg)
(%DV)
0.2
(13%)
Riboflavin (B2) (mg)
(%DV)
0.2
(16%)
Niacin (B3) (mg)
(%DV)
1
(6%)
Vitamin B5 (PA) (mg)
(%DV)
0.6
(11%)
Vitamin B6 (mg)
(%DV)
0.4
(24%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
36.8
(9%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
36.8
(9%)
Folate DFE (μg)
(%)
36.8
(9%)
Choline (mg)
(%DV)
~
(~%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
3.2
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
1.6
(0%)
Vitamin A, IU (IU)
(%DV)
8
(0%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 9.6
Vitamin E (mg)
(%DV)
0.4
(3%)
Vitamin D (μg)
(%DV)
~
(~%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
~
(~%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 160
Water (g) 127
Ash (g) 1
Alcohol (g) ~
Caffeine (mg) ~
Theobromine (mg) ~
PRAL score -7.84
  Carbohydrates
Food # 1
Weight (g) 160
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 1.1
Glucose (Dextrose) (g) 9.5
Fructose (g) 10
Lactose (g) 0
Maltose (g) 0
Galactose (g) 0
Starch (g) 0
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 160
Monounsaturated Fats (mg) 88
Polyunsaturated Fats (mg) 301
Omega 3s (mg)
(%AI)
254
(16%)
Omega 6s (mg)
(%AI)
45
(0%)
Omega 3 to Omega 6 Ratio 5.68
Omega 6 to Omega 3 Ratio 0.18
18:3 n-3 c,c,c (ALA) (mg) 254
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) 0
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) ~
6:0 (mg) ~
8:0 (mg) 0
10:0 (mg) 72
12:0 (mg) 8
13:0 (mg) ~
14:0 (mg) 19
15:0 (mg) 0
16:0 (mg) 166
17:0 (mg) 8
18:0 (mg) 80
20:0 (mg) 8
22:0 (mg) 3
24:0 (mg) 8
14:1 (mg) 8
15:1 (mg) 0
16:1 undifferentiated (mg) 45
16:1 c (mg) 45
17:1 (mg) 0
18:1 undifferentiated (mg) 34
18:1 c (mg) 34
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 0
22:1 undifferentiated (mg) 0
22:1 c (mg) 0
24:1 c (mg) 0
18:2 undiff (mg) 45
18:2 n-6 c,c (mg) 45
18:2 CLAs (mg) 0
18:2 i (mg) ~
18:3 undiff (mg) 254
18:3 n-6 c,c,c (mg) 0
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) 0
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) 0
20:3 n-6 (mg) 0
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 0
Trans-Monoenoic Fats (mg) 0
16:1 t (mg) 0
18:1 t (mg) 0
22:1 t (mg) 0
18:2 t not further def. (mg) 0
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 160
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
50
(18%)
Threonine (mg)
(%RDI)
83
(8%)
Isoleucine (mg)
(%RDI)
67
(5%)
Leucine (mg)
(%RDI)
101
(4%)
Lysine (mg)
(%RDI)
67
(3%)
Methionine (mg)
(%RDI)
34
(5%)
Cystine (mg)
(%RDI)
16
(6%)
Phenylalanine (mg)
(%RDI)
67
(8%)
Tyrosine (mg)
(%RDI)
50
(6%)
Valine (mg)
(%RDI)
101
(6%)
Arginine (mg) 50
Histidine (mg)
(%RDI)
34
(5%)
Alanine (mg) 101
Aspartic acid (mg) 168
Glutamic acid (mg) 318
Glycine (mg) 83
Proline (mg) 251
Serine (mg) 101
Hydroxyproline (mg) ~
Data Source:
feedback