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Canned Pink Salmon (With Skin And Bones)
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 6% DV 117 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 5% DV 4.3g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 0% DV 0g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 39% DV 19.6g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 24% DV 70.6mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 0% DV 0g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 0% DV 0g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 4% DV 0.7mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 19% DV 240.6mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Canned Pink Salmon (With Skin And Bones) 3 oz (x1) 6% DV 283.1mg
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Table Legend

  1. Canned Pink Salmon (With Skin And Bones)
~ = missing data
  Macronutrients
Food # 1
Weight (g) 85
Calories
(%DV)
117
(6%)
Fat (g)
(%DV)
4.3
(5%)
Protein (g)
(%DV)
19.6
(39%)
Carbohydrate (g)
(%DV)
0
(0%)
Sugars (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
70.6
(24%)
Saturated Fats (g)
(%DV)
0.8
(4%)
Net-Carbs (g) 0
Trans Fatty Acids (g) 0
  Minerals
Food # 1
Weight (g) 85
Calcium (mg)
(%DV)
240.6
(19%)
Iron, Fe (mg)
(%DV)
0.7
(4%)
Potassium, K (mg)
(%DV)
283.1
(6%)
Magnesium (mg)
(%DV)
27.2
(6%)
Phosphorus, P (mg)
(%DV)
322.2
(26%)
Sodium (mg)
(%DV)
323.8
(13%)
Zinc, Zn (mg)
(%DV)
0.8
(7%)
Copper, Cu (mg)
(%DV)
0.1
(8%)
Manganese (mg)
(%DV)
0
(1%)
Selenium, Se (μg)
(%DV)
33.6
(61%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 85
Vitamin A, RAE (μg)
(%DV)
17
(2%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0
(2%)
Riboflavin (B2) (mg)
(%DV)
0.2
(13%)
Niacin (B3) (mg)
(%DV)
6.3
(39%)
Vitamin B5 (PA) (mg)
(%DV)
0.5
(10%)
Vitamin B6 (mg)
(%DV)
0.1
(5%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
3.4
(1%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
3.4
(1%)
Folate DFE (μg)
(%)
3.4
(1%)
Choline (mg)
(%DV)
74.6
(14%)
Vitamin B12 (μg)
(%DV)
4.2
(175%)
Retinol (μg) 17
Carotene, beta (μg)
(%RDA)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
55.3
(2%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 0
Vitamin E (mg)
(%DV)
1.1
(7%)
Vitamin D (μg)
(%DV)
12.3
(62%)
Vitamin D2 (μg) 0
Vitamin D3 (μg) 12.3
Vitamin D (IU)
(%DV)
493
(62%)
Vitamin K (μg)
(%DV)
0.1
(0%)
Vitamin K1 (μg) 0
Menaquinone-4 (μg) 0.4
  Other
Food # 1
Weight (g) 85
Water (g) 60.1
Ash (g) 2
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 11.73
  Carbohydrates
Food # 1
Weight (g) 85
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 85
Monounsaturated Fats (mg) 1029
Polyunsaturated Fats (mg) 1281
Omega 3s (mg)
(%AI)
1157
(72%)
Omega 6s (mg)
(%AI)
105
(1%)
Omega 3 to Omega 6 Ratio 10.98
Omega 6 to Omega 3 Ratio 0.09
18:3 n-3 c,c,c (ALA) (mg) 41
20:5 n-3 (EPA) (mg) 284
22:5 n-3 (DPA) (mg) 76
22:6 n-3 (DHA) (mg) 632
Trans-Polyenoic Fats (mg) 8
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 3
6:0 (mg) 0
8:0 (mg) 1
10:0 (mg) 7
12:0 (mg) 3
13:0 (mg) ~
14:0 (mg) 145
15:0 (mg) 20
16:0 (mg) 468
17:0 (mg) 14
18:0 (mg) 92
20:0 (mg) 6
22:0 (mg) 3
24:0 (mg) 1
14:1 (mg) 2
15:1 (mg) 0
16:1 undifferentiated (mg) 122
16:1 c (mg) 116
17:1 (mg) 9
18:1 undifferentiated (mg) 479
18:1 c (mg) 473
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 360
22:1 undifferentiated (mg) 47
22:1 c (mg) 46
24:1 c (mg) 10
18:2 undiff (mg) 78
18:2 n-6 c,c (mg) 65
18:2 CLAs (mg) 4
18:2 i (mg) ~
18:3 undiff (mg) 44
18:3 n-6 c,c,c (mg) 3
18:3i (mg) ~
18:4 (mg) 119
20:2 n-6 c,c (mg) 13
20:3 undifferentiated (mg) 11
20:3 n-3 (mg) 6
20:3 n-6 (mg) 5
20:4 undifferentiated (mg) 20
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) 3
Trans-Monoenoic Fats (mg) 14
16:1 t (mg) 6
18:1 t (mg) 8
22:1 t (mg) 1
18:2 t not further def. (mg) 8
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 85
Betaine (mg) 8
Tryptophan (mg)
(%RDI)
212
(76%)
Threonine (mg)
(%RDI)
1020
(97%)
Isoleucine (mg)
(%RDI)
913
(65%)
Leucine (mg)
(%RDI)
1495
(55%)
Lysine (mg)
(%RDI)
1683
(80%)
Methionine (mg)
(%RDI)
552
(76%)
Cystine (mg)
(%RDI)
152
(53%)
Phenylalanine (mg)
(%RDI)
808
(92%)
Tyrosine (mg)
(%RDI)
710
(81%)
Valine (mg)
(%RDI)
1052
(58%)
Arginine (mg) 1232
Histidine (mg)
(%RDI)
519
(74%)
Alanine (mg) 1251
Aspartic acid (mg) 2464
Glutamic acid (mg) 2778
Glycine (mg) 1208
Proline (mg) 830
Serine (mg) 866
Hydroxyproline (mg) ~
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