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Chocolate Cake
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Table Wine
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Nutrition Facts Comparison Tool

Nutrition Comparison of Chocolate Cake vs Table Wine

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 18% DV 352 calories
  • Table Wine 1 serving (5 fl oz) (x1) 6% DV 123 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 22% DV 14.3g
  • Table Wine 1 serving (5 fl oz) (x1) 0% DV 0g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 17% DV 50.7g
  • Table Wine 1 serving (5 fl oz) (x1) 1% DV 4g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 10% DV 5g
  • Table Wine 1 serving (5 fl oz) (x1) 0% DV 0.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 18% DV 55.1mg
  • Table Wine 1 serving (5 fl oz) (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 6% DV 1.5g
  • Table Wine 1 serving (5 fl oz) (x1) 0% DV 0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) ~% DV ~g
  • Table Wine 1 serving (5 fl oz) (x1) 2% DV 1.2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 8% DV 1.5mg
  • Table Wine 1 serving (5 fl oz) (x1) 3% DV 0.5mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 4% DV 57mg
  • Table Wine 1 serving (5 fl oz) (x1) 1% DV 11.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Chocolate Cake 1 piece (1/12 of 9 inch dia) (x1) 3% DV 133mg
  • Table Wine 1 serving (5 fl oz) (x1) 3% DV 146.5mg

Table Legend

  1. Chocolate Cake
  2. Table Wine
~ = missing data
  Macronutrients
Food # 1 2
Weight (g) 95 148
Calories
(%DV)
352
(18%)
123
(6%)
Fat (g)
(%DV)
14.3
(22%)
0
(0%)
Protein (g)
(%DV)
5
(10%)
0.1
(0%)
Carbohydrate (g)
(%DV)
50.7
(17%)
4
(1%)
Sugars (g)
(%DV)
~
(~%)
1.2
(2%)
Fiber (g)
(%DV)
1.5
(6%)
0
(0%)
Cholesterol (mg)
(%DV)
55.1
(18%)
0
(0%)
Saturated Fats (g)
(%DV)
5.2
(26%)
0
(0%)
Net-Carbs (g) 49.2
4
Trans Fatty Acids (g) ~
0
  Minerals
Food # 1 2
Weight (g) 95 148
Calcium (mg)
(%DV)
57
(4%)
11.8
(1%)
Iron, Fe (mg)
(%DV)
1.5
(8%)
0.5
(3%)
Potassium, K (mg)
(%DV)
133
(3%)
146.5
(3%)
Magnesium (mg)
(%DV)
30.4
(7%)
16.3
(4%)
Phosphorus, P (mg)
(%DV)
100.7
(8%)
29.6
(2%)
Sodium (mg)
(%DV)
299.3
(12%)
7.4
(0%)
Zinc, Zn (mg)
(%DV)
0.7
(6%)
0.2
(2%)
Copper, Cu (mg)
(%DV)
0.2
(22%)
0
(1%)
Manganese (mg)
(%DV)
0.3
(12%)
0.2
(8%)
Selenium, Se (μg)
(%DV)
11.3
(21%)
0.3
(1%)
Fluoride, F (μg)
(%AI)
~
(~%)
226.9
(6%)
Molybdenum (μg) ~
~
Iodine, I (μg) ~
~
Chlorine (mg) ~
~
Chromium (μg) ~
~
  Vitamins
Food # 1 2
Weight (g) 95 148
Vitamin A, RAE (μg)
(%DV)
~
(~%)
0
(0%)
Vitamin C (mg)
(%DV)
0.2
(0%)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(11%)
0
(1%)
Riboflavin (B2) (mg)
(%DV)
0.2
(16%)
0
(3%)
Niacin (B3) (mg)
(%DV)
1.1
(7%)
0.2
(2%)
Vitamin B5 (PA) (mg)
(%DV)
0.3
(6%)
0.1
(1%)
Vitamin B6 (mg)
(%DV)
0
(2%)
0.1
(5%)
Biotin (μg) ~
~
Folate (B9) (μg)
(%DV)
25.7
(6%)
1.5
(0%)
Folic acid (μg)
(%)
16.2
(4%)
0
(0%)
Food Folate (μg)
(%)
9.5
(2%)
1.5
(0%)
Folate DFE (μg)
(%)
37.1
(9%)
1.5
(0%)
Choline (mg)
(%DV)
122
(22%)
7.4
(1%)
Vitamin B12 (μg)
(%DV)
0.2
(6%)
0
(0%)
Retinol (μg) ~
0
Carotene, beta (μg)
(%RDA)
~
(~%)
0
(0%)
Carotene, alpha (μg)
(%RDA)
~
(~%)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
~
(~%)
0
(0%)
Vitamin A, IU (IU)
(%DV)
133
(4%)
0
(0%)
Lycopene (μg) ~
0
Lut + Zeaxanthin (μg) ~
0
Vitamin E (mg)
(%DV)
~
(~%)
0
(0%)
Vitamin D (μg)
(%DV)
~
(~%)
0
(0%)
Vitamin D2 (μg) ~
~
Vitamin D3 (μg) ~
~
Vitamin D (IU)
(%DV)
~
(~%)
0
(0%)
Vitamin K (μg)
(%DV)
~
(~%)
0
(0%)
Vitamin K1 (μg) ~
~
Menaquinone-4 (μg) ~
~
  Other
Food # 1 2
Weight (g) 95 148
Water (g) 23.2
128.1
Ash (g) 1
0
Alcohol (g) 0
15.4
Caffeine (mg) ~
0
Theobromine (mg) ~
0
PRAL score 1.85
-2.53
  Carbohydrates
Food # 1 2
Weight (g) 95 148
Soluble Fiber (g) ~
~
Insoluble Fiber (g) ~
~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
Sucrose (g) ~
~
Glucose (Dextrose) (g) ~
~
Fructose (g) ~
~
Lactose (g) ~
~
Maltose (g) ~
~
Galactose (g) ~
~
Starch (g) ~
~
Carbohydrate, other (g) ~
~
Total sugar alcohols (g) ~
~
  Fats
Food # 1 2
Weight (g) 95 148
Monosaturated Fats (mg) 5737
0
Polyunsaturated Fats (mg) 2623
0
Omega 3s (mg)
(%AI)
5
(0%)
0
(0%)
Omega 6s (mg)
(%AI)
2447
(14%)
0
(0%)
Omega 3 to Omega 6 Ratio 0
~
Omega 6 to Omega 3 Ratio 515.2
~
18:3 n-3 c,c,c (ALA) (mg) ~
~
20:5 n-3 (EPA) (mg) 0
0
22:5 n-3 (DPA) (mg) 0
0
22:6 n-3 (DHA) (mg) 5
0
Trans-Polyenoic Fats (mg) ~
~
Stigmasterol (mg) ~
~
Campesterol (mg) ~
~
Beta-sitosterol (mg) ~
~
Phytosterols (mg) ~
~
4:0 (mg) 16
0
6:0 (mg) 10
0
8:0 (mg) 6
0
10:0 (mg) 13
0
12:0 (mg) 14
0
13:0 (mg) ~
~
14:0 (mg) 96
0
15:0 (mg) ~
~
16:0 (mg) 2694
0
17:0 (mg) ~
~
18:0 (mg) 2272
0
20:0 (mg) ~
~
22:0 (mg) ~
~
24:0 (mg) ~
~
14:1 (mg) ~
~
15:1 (mg) ~
~
16:1 undifferentiated (mg) 48
0
16:1 c (mg) ~
~
17:1 (mg) ~
~
18:1 undifferentiated (mg) 5683
0
18:1 c (mg) ~
~
18:1-11 t (18:1t n-7) (mg) ~
~
20:1 (mg) 4
0
22:1 undifferentiated (mg) 0
0
22:1 c (mg) ~
~
24:1 c (mg) ~
~
18:2 undiff (mg) 2447
0
18:2 n-6 c,c (mg) ~
~
18:2 CLAs (mg) ~
~
18:2 i (mg) ~
~
18:3 undiff (mg) 153
0
18:3 n-6 c,c,c (mg) ~
~
18:3i (mg) ~
~
18:4 (mg) 0
0
20:2 n-6 c,c (mg) ~
~
20:3 undifferentiated (mg) ~
~
20:3 n-3 (mg) ~
~
20:3 n-6 (mg) ~
~
20:4 undifferentiated (mg) 18
0
20:4 n-6 (mg) ~
~
21:5 (mg) ~
~
22:4 (mg) ~
~
Trans-Monoenoic Fats (mg) ~
~
16:1 t (mg) ~
~
18:1 t (mg) ~
~
22:1 t (mg) ~
~
18:2 t not further def. (mg) ~
~
18:2 t,t (mg) ~
~
  Amino Acids
Food # 1 2
Weight (g) 95 148
Betaine (mg) 45
~
Tryptophan (mg)
(%RDI)
65
(23%)
~
(~%)
Threonine (mg)
(%RDI)
192
(18%)
~
(~%)
Isoleucine (mg)
(%RDI)
228
(16%)
~
(~%)
Leucine (mg)
(%RDI)
387
(14%)
~
(~%)
Lysine (mg)
(%RDI)
255
(12%)
~
(~%)
Methionine (mg)
(%RDI)
110
(15%)
~
(~%)
Cystine (mg)
(%RDI)
93
(32%)
~
(~%)
Phenylalanine (mg)
(%RDI)
252
(29%)
~
(~%)
Tyrosine (mg)
(%RDI)
187
(21%)
~
(~%)
Valine (mg)
(%RDI)
269
(15%)
~
(~%)
Arginine (mg) 240
~
Histidine (mg)
(%RDI)
114
(16%)
~
(~%)
Alanine (mg) 209
~
Aspartic acid (mg) 371
~
Glutamic acid (mg) 1118
~
Glycine (mg) 170
~
Proline (mg) 390
~
Serine (mg) 286
~
Hydroxyproline (mg) ~
~
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