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Nutrition Facts Comparison Tool

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Cheeseburger; Single Regular Patty With Condiments
×
Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
×
Cheeseburger; Single Large Patty; With Condiments And Vegetables
×

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 17% DV 343 calories
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 32% DV 650 calories
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 24% DV 480 calories
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Fat Comparison


65g = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 21% DV 16.4g
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 45% DV 35.3g
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 31% DV 24.1g
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Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 11% DV 32.3g
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 18% DV 53.1g
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 13% DV 39.2g
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Protein Comparison


50g = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 34% DV 17.1g
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 59% DV 29.7g
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 54% DV 27g
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Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 17% DV 49.5mg
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 31% DV 93.5mg
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 26% DV 79.2mg
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Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 9% DV 2.4g
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) ~% DV ~g
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 12% DV 3.3g
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Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 13% DV 6.7g
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) ~% DV ~g
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 19% DV 9.3g
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Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 16% DV 2.9mg
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 26% DV 4.7mg
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 24% DV 4.3mg
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Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 12% DV 156.2mg
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 13% DV 168.7mg
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 17% DV 221.4mg
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Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Cheeseburger; Single Regular Patty With Condiments 1 item (x1) 5% DV 233.7mg
  • Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables 1 sandwich (x1) 8% DV 389.9mg
  • Cheeseburger; Single Large Patty; With Condiments And Vegetables 1 sandwich (x1) 10% DV 489.3mg
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Table Legend

  1. Cheeseburger; Single Regular Patty With Condiments
  2. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
  3. Cheeseburger; Single Large Patty; With Condiments And Vegetables
~ = missing data
  Macronutrients
Food # 1 2 3
Weight (g) 127 228 233
Calories
(%DV)
343
(17%)
650
(32%)
480
(24%)
Fat (g)
(%DV)
16.4
(21%)
35.3
(45%)
24.1
(31%)
Protein (g)
(%DV)
17.1
(34%)
29.7
(59%)
27
(54%)
Carbohydrate (g)
(%DV)
32.3
(11%)
53.1
(18%)
39.2
(13%)
Sugars (g)
(%DV)
6.7
(13%)
~
(~%)
9.3
(19%)
Fiber (g)
(%DV)
2.4
(9%)
~
(~%)
3.3
(12%)
Cholesterol (mg)
(%DV)
49.5
(17%)
93.5
(31%)
79.2
(26%)
Saturated Fats (g)
(%DV)
7.4
(37%)
12.8
(64%)
9.1
(45%)
Net-Carbs (g) 29.9
53.1
35.9
Trans Fatty Acids (g) ~
~
1.4
  Minerals
Food # 1 2 3
Weight (g) 127 228 233
Calcium (mg)
(%DV)
156.2
(12%)
168.7
(13%)
221.4
(17%)
Iron, Fe (mg)
(%DV)
2.9
(16%)
4.7
(26%)
4.3
(24%)
Potassium, K (mg)
(%DV)
233.7
(5%)
389.9
(8%)
489.3
(10%)
Magnesium (mg)
(%DV)
29.2
(7%)
36.5
(9%)
44.3
(11%)
Phosphorus, P (mg)
(%DV)
180.3
(14%)
348.8
(28%)
277.3
(22%)
Sodium (mg)
(%DV)
797.6
(35%)
921.1
(40%)
897.1
(39%)
Zinc, Zn (mg)
(%DV)
2.8
(26%)
4.1
(38%)
5.1
(46%)
Copper, Cu (mg)
(%DV)
0.1
(14%)
0.2
(18%)
0.2
(23%)
Manganese (mg)
(%DV)
0.3
(14%)
0.3
(12%)
0.4
(18%)
Selenium, Se (μg)
(%DV)
28.8
(52%)
39.4
(72%)
~
(~%)
Fluoride, F (μg)
(%AI)
~
(~%)
~
(~%)
~
(~%)
Molybdenum (μg) ~
~
~
Iodine, I (μg) ~
~
~
Chlorine (mg) ~
~
~
Chromium (μg) ~
~
~
  Vitamins
Food # 1 2 3
Weight (g) 127 228 233
Vitamin A, RAE (μg)
(%DV)
69.9
(8%)
~
(~%)
~
(~%)
Vitamin C (mg)
(%DV)
0.5
(1%)
2.7
(3%)
4.4
(5%)
Thiamin (B1) (mg)
(%DV)
0.4
(34%)
0.6
(48%)
0.3
(28%)
Riboflavin (B2) (mg)
(%DV)
0.2
(19%)
0.4
(33%)
0.7
(50%)
Niacin (B3) (mg)
(%DV)
4.5
(28%)
8.3
(52%)
7.8
(48%)
Vitamin B5 (PA) (mg)
(%DV)
0.5
(11%)
0.6
(13%)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.5
(28%)
0.3
(16%)
~
(~%)
Biotin (μg) ~
~
~
Folate (B9) (μg)
(%DV)
33
(8%)
91.2
(23%)
109.5
(27%)
Folic acid (μg)
(%)
24.1
(6%)
57
(14%)
~
(~%)
Food Folate (μg)
(%)
8.9
(2%)
34.2
(9%)
~
(~%)
Folate DFE (μg)
(%)
49.5
(12%)
132.2
(33%)
~
(~%)
Choline (mg)
(%DV)
42.4
(8%)
~
(~%)
67.6
(12%)
Vitamin B12 (μg)
(%DV)
1.7
(69%)
2.1
(86%)
2.4
(98%)
Retinol (μg) 63.5
~
~
Carotene, beta (μg)
(%RDA)
69.9
(1%)
~
(~%)
~
(~%)
Carotene, alpha (μg)
(%RDA)
1.3
(0%)
~
(~%)
~
(~%)
Cryptoxanthin, beta (μg)
(%RDA)
2.5
(0%)
~
(~%)
~
(~%)
Vitamin A, IU (IU)
(%DV)
331.5
(11%)
371.6
(12%)
601.1
(20%)
Lycopene (μg) 1273.8
~
~
Lut + Zeaxanthin (μg) 27.9
~
~
Vitamin E (mg)
(%DV)
0.1
(1%)
2
(13%)
~
(~%)
Vitamin D (μg)
(%DV)
0.1
(1%)
~
(~%)
~
(~%)
Vitamin D2 (μg) ~
~
~
Vitamin D3 (μg) ~
~
~
Vitamin D (IU)
(%DV)
3.8
(0%)
0
(0%)
0
(0%)
Vitamin K (μg)
(%DV)
7
(6%)
~
(~%)
~
(~%)
Vitamin K1 (μg) 0.3
~
~
Menaquinone-4 (μg) ~
~
~
  Other
Food # 1 2 3
Weight (g) 127 228 233
Water (g) 58.1
106.2
138.8
Ash (g) 3
4
4
Alcohol (g) 0
~
~
Caffeine (mg) 0
~
~
Theobromine (mg) 0
~
~
PRAL score 7.34
16.1
9.12
  Carbohydrates
Food # 1 2 3
Weight (g) 127 228 233
Soluble Fiber (g) ~
~
~
Insoluble Fiber (g) ~
~
~
Added Sugar (g)
(%DV)
~
(~%)
~
(~%)
~
(~%)
Sucrose (g) 0.8
~
0.4
Glucose (Dextrose) (g) 2.3
~
3.2
Fructose (g) 2.5
~
4
Lactose (g) 0.3
~
0.6
Maltose (g) 0.6
~
1.1
Galactose (g) 0.2
~
0
Starch (g) 23.1
~
~
Carbohydrate, other (g) ~
~
~
Total sugar alcohols (g) ~
~
~
  Fats
Food # 1 2 3
Weight (g) 127 228 233
Monounsaturated Fats (mg) 6394
12638
8197
Polyunsaturated Fats (mg) 1731
6366
694
Omega 3s (mg)
(%AI)
198
(12%)
650
(41%)
~
(~%)
Omega 6s (mg)
(%AI)
1534
(9%)
5620
(33%)
~
(~%)
Omega 3 to Omega 6 Ratio 0.13
0.12
~
Omega 6 to Omega 3 Ratio 7.74
8.65
~
18:3 n-3 c,c,c (ALA) (mg) 156
~
~
20:5 n-3 (EPA) (mg) 0
~
~
22:5 n-3 (DPA) (mg) 0
~
~
22:6 n-3 (DHA) (mg) 0
~
~
Trans-Polyenoic Fats (mg) ~
~
~
Stigmasterol (mg) ~
~
~
Campesterol (mg) ~
~
~
Beta-sitosterol (mg) ~
~
~
Phytosterols (mg) ~
~
~
4:0 (mg) 117
~
~
6:0 (mg) 72
233
~
8:0 (mg) 55
64
~
10:0 (mg) 105
91200
~
12:0 (mg) 132
136800
~
13:0 (mg) ~
~
~
14:0 (mg) 733
1019
~
15:0 (mg) 90
~
~
16:0 (mg) 3806
6918
~
17:0 (mg) 154
~
~
18:0 (mg) 2052
3741
~
20:0 (mg) 29
~
~
22:0 (mg) 10
~
~
24:0 (mg) 8
~
~
14:1 (mg) 105
~
~
15:1 (mg) 0
~
~
16:1 undifferentiated (mg) 531
1042
~
16:1 c (mg) 479
~
~
17:1 (mg) 51
~
~
18:1 undifferentiated (mg) 5659
11243
~
18:1 c (mg) 5017
~
~
18:1-11 t (18:1t n-7) (mg) ~
~
~
20:1 (mg) 41
98040
~
22:1 undifferentiated (mg) 9
~
~
22:1 c (mg) ~
~
~
24:1 c (mg) ~
~
~
18:2 undiff (mg) 1506
5620
~
18:2 n-6 c,c (mg) 1411
~
~
18:2 CLAs (mg) ~
~
~
18:2 i (mg) 95
~
~
18:3 undiff (mg) 156
650
~
18:3 n-6 c,c,c (mg) ~
~
~
18:3i (mg) ~
~
~
18:4 (mg) 42
~
~
20:2 n-6 c,c (mg) 3
~
~
20:3 undifferentiated (mg) 0
~
~
20:3 n-3 (mg) ~
~
~
20:3 n-6 (mg) 0
~
~
20:4 undifferentiated (mg) 25
98040
~
20:4 n-6 (mg) 25
~
~
21:5 (mg) ~
~
~
22:4 (mg) ~
~
~
Trans-Monoenoic Fats (mg) ~
~
~
16:1 t (mg) 52
~
~
18:1 t (mg) 643
~
~
22:1 t (mg) ~
~
~
18:2 t not further def. (mg) ~
~
~
18:2 t,t (mg) ~
~
~
  Amino Acids
Food # 1 2 3
Weight (g) 127 228 233
Betaine (mg) ~
~
27
Tryptophan (mg)
(%RDI)
~
(~%)
374
(134%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
1099
(105%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
1272
(91%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
2332
(85%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
2164
(103%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
652
(90%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
317
(110%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
1272
(145%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
1003
(115%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
1507
(83%)
~
(~%)
Arginine (mg) ~
1660
~
Histidine (mg)
(%RDI)
~
(~%)
917
(131%)
~
(~%)
Alanine (mg) ~
1487
~
Aspartic acid (mg) ~
2255
~
Glutamic acid (mg) ~
5962
~
Glycine (mg) ~
1607
~
Proline (mg) ~
2164
~
Serine (mg) ~
1165
~
Hydroxyproline (mg) ~
~
~
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