Nutrition Comparison Tool

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Hy-Vee Inc. - Pineapple Juice
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Pineapple
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Comparison Bar Charts

Calories Comparison


2000 calories = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 11% DV 227 calories
  • Pineapple 1 oz (x4) 3% DV 57 calories

Fat Comparison


78g = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 0% DV 0g
  • Pineapple 1 oz (x4) 0% DV 0.14g

Carbohydrate Comparison


275g = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 21% DV 56.7g
  • Pineapple 1 oz (x4) 5% DV 14.9g

Protein Comparison


50g = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 4% DV 1.9g
  • Pineapple 1 oz (x4) 1% DV 0.61g

Cholesterol Comparison


300mg = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 0% DV 0mg
  • Pineapple 1 oz (x4) 0% DV 0mg

Saturated Fats Comparison


20g = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 0% DV 0g
  • Pineapple 1 oz (x4) 0% DV 0.01g

Fiber Comparison


28g = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 0% DV 0g
  • Pineapple 1 oz (x4) 6% DV 1.6g

Sugars Comparison


50g = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 95% DV 47.3g
  • Pineapple 1 oz (x4) 22% DV 11.2g

Iron Comparison


18mg = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 0% DV 0mg
  • Pineapple 1 oz (x4) 2% DV 0.33mg

Calcium Comparison


1300mg = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 0% DV 0mg
  • Pineapple 1 oz (x4) 1% DV 14.7mg

Potassium Comparison


4700mg = Full Bar. (-- = missing data)
  • Hy-Vee Inc. - Pineapple Juice 1 oz (x4) 7% DV 331.1mg
  • Pineapple 1 oz (x4) 3% DV 123.6mg
Comparison Table

Table Legend

  1. Hy-Vee Inc. - Pineapple Juice
  2. Pineapple
155 nutrients
-- = missing data
Macronutrients
Food # 1 2
Weight (g) 113 113
Calories
(%DV)
227
(11%)
57
(3%)
Fat (g)
(%DV)
0
(0%)
0.14
(0%)
Protein (g)
(%DV)
1.9
(4%)
0.61
(1%)
Carbohydrate (g)
(%DV)
56.7
(21%)
14.9
(5%)
Sugars (g)
(%DV)
47.3
(95%)
11.2
(22%)
Fiber (g)
(%DV)
0
(0%)
1.6
(6%)
Cholesterol (mg)
(%DV)
0
(0%)
0
(0%)
Saturated Fats (g)
(%DV)
0
(0%)
0.01
(0%)
Net-Carbs (g) 56.7
13.3
Trans Fatty Acids (g) 0
0
  Minerals
Food # 1 2
Weight (g) 113 113
Calcium (mg)
(%DV)
0
(0%)
14.7
(1%)
Iron, Fe (mg)
(%DV)
0
(0%)
0.33
(2%)
Potassium, K (mg)
(%DV)
331.1
(7%)
123.6
(3%)
Magnesium (mg)
(%DV)
--
(--%)
13.6
(3%)
Phosphorus, P (mg)
(%DV)
--
(--%)
9.1
(1%)
Sodium (mg)
(%DV)
37.4
(2%)
1.1
(0%)
Zinc, Zn (mg)
(%DV)
--
(--%)
0.14
(1%)
Copper, Cu (mg)
(%DV)
--
(--%)
0.12
(14%)
Manganese (mg)
(%DV)
--
(--%)
1.1
(46%)
Selenium, Se (mcg)
(%DV)
--
(--%)
0.11
(0%)
Fluoride, F (mcg)
(%AI)
--
(--%)
--
(--%)
Molybdenum (mcg) --
--
Iodine, I (mcg) --
0.34
Chlorine (mg) --
--
Chromium (mcg) --
--
  Vitamins
Food # 1 2
Weight (g) 113 113
Vitamin A, RAE (mcg)
(%DV)
--
(--%)
3.4
(0%)
Vitamin C (mg)
(%DV)
136.1
(151%)
54.2
(60%)
Thiamin (B1) (mg)
(%DV)
--
(--%)
0.09
(7%)
Riboflavin (B2) (mg)
(%DV)
--
(--%)
0.04
(3%)
Niacin (B3) (mg)
(%DV)
--
(--%)
0.57
(4%)
Vitamin B5 (PA) (mg)
(%DV)
--
(--%)
0.24
(5%)
Vitamin B6 (mg)
(%DV)
--
(--%)
0.13
(7%)
Biotin (mcg) --
--
Folate (B9) (mcg)
(%DV)
--
(--%)
20.4
(5%)
Folic acid (mcg)
(%)
--
(--%)
0
(0%)
Food Folate (mcg)
(%)
--
(--%)
20.4
(5%)
Folate DFE (mcg)
(%)
--
(--%)
20.4
(5%)
Choline (mg)
(%DV)
--
(--%)
6.2
(1%)
Vitamin B12 (mcg)
(%DV)
--
(--%)
0
(0%)
Retinol (mcg) --
0
Carotene, beta (mcg)
(%RDA)
--
(--%)
39.7
(0%)
Carotene, alpha (mcg)
(%RDA)
--
(--%)
0
(0%)
Cryptoxanthin, beta (mcg)
(%RDA)
--
(--%)
0
(0%)
Vitamin A, IU (IU) -- 65.8
Lycopene (mcg) --
0
Lut + Zeaxanthin (mcg) --
0
Vitamin E (mg)
(%DV)
--
(--%)
0.02
(0%)
Vitamin D (mcg)
(%DV)
--
(--%)
0
(0%)
Vitamin D2 (mcg) --
--
Vitamin D3 (mcg) --
--
Vitamin D (IU)
(%DV)
0
(0%)
0
(0%)
Vitamin K (mcg)
(%DV)
--
(--%)
0.79
(1%)
Vitamin K1 (mcg) --
0
Menaquinone-4 (K2) (mcg) --
--
  Other
Food # 1 2
Weight (g) 113 113
Water (g) 54.8
97.5
Ash (g) --
0.25
Alcohol (g) --
0
Caffeine (mg) --
0
Theobromine (mg) --
0
PRAL score --
-2.52
  Carbohydrates
Food # 1 2
Weight (g) 113 113
Soluble Fiber (g) --
--
Insoluble Fiber (g) --
--
Added Sugar (g)
(%DV)
--
(--%)
--
(--%)
Sucrose (g) --
6.8
Glucose (Dextrose) (g) --
2
Fructose (g) --
2.4
Lactose (g) --
0
Maltose (g) --
0
Galactose (g) --
0
Starch (g) --
0
Carbohydrate, other (g) --
--
Total sugar alcohols (g) --
--
  Fats
Food # 1 2
Weight (g) 113 113
Monounsaturated Fats (g) --
0.015
Polyunsaturated Fats (g) --
0.045
Omega 3s (g)
(%AI)
--
(--%)
0.019
(1%)
Omega 6s (g)
(%AI)
--
(--%)
0.026
(0%)
Omega 3 to Omega 6 Ratio --
0.74
Omega 6 to Omega 3 Ratio --
1.35
Omega 3s  
alpha-Linolenic Acid (ALA) (g)
(%)
--
(--%)
--
(--%)
Eicosapentaenoic Acid (EPA) (g) --
0
Docosapentaenoic Acid (DPA) (g) --
0
Docosahexaenoic Acid (DHA) (g) --
0
n-3-Eicosatrienoic Acid (20:3) (g) --
--
Omega 6s  
Linoleic Acid (n-6-c-c) (g) --
--
gamma-Linolenic Acid (GLA) (g) --
--
c-c-n6-Eicosadienoic Acid (g) --
--
DHG-linolenic acid (DGLA) (g) --
--
Arachidonic acid (AA) (g) --
--
Saturated Fats  
Butyric (4:0) (g) --
0
Caproic (6:0) (g) --
0
Caprylic Acid (8:0) (g) --
0
Capric Acid (10:0) (g) --
0
Lauric Acid (12:0) (g) --
0
Tridecanoic Acid (13:0) (g) --
--
Myristic Acid (14:0) (g) --
0
Pentadecanoic Acid (15:0) (g) --
--
Palmitic Acid (16:0) (g) --
0.006
Margaric Acid (17:0) (g) --
--
Stearic Acid (18:0) (g) --
0.003
Arachidic Acid (20:0) (g) --
--
Behenic Acid (22:0) (g) --
--
Lignoceric Acid (24:0) (g) --
--
Monounsaturated Fats  
Myristoleic Acid (14:1) (g) --
--
Pentadecenoic Acid (15:1) (g) --
--
Palmitoleic Acid (16:1) (g) --
0.001
cis-Palmitoleic Acid (16:1 cis) (g) --
--
Heptadecenoic Acid (17:1) (g) --
--
Oleic Acid (18:1) (g) --
0.014
c-Oleic Acid (18:1 cis) (g) --
--
c-Vaccenic acid (g) --
--
Gadoleic Acid (20:1) (g) --
0
Docosenoic Acid (22:1) (g) --
0
c-Docosenoic Acid (22:1 c) (g) --
--
c-Tetracosenoic Acid (24:1 c) (g) --
--
Polyunsaturated Fats  
Octadecadienoic Acid (18:2) (g) --
0.026
Conjugated Linoleic Acid (CLAs) (g) --
--
Octadecadienoic Acid (mixed) (g) --
--
Octadecatrienoic (undiff) (g) --
0.019
Octadecatrienoic Acid (mixed) (g) --
--
Parinaric Acid (18:4) (g) --
0
Eicosatrienoic Acid (20:3) (g) --
--
Eicosatetraenoic Acid 20:4 (g) --
0
Heneicosapentaenoic Acid 21:5 (g) --
--
22:4 (g) --
--
Trans Fats  
t-Polyenoic Fats (g) --
--
t-Monoenoic Fats (g) --
--
t-Palmitoleic Acid (16:1 t) (g) --
--
t-Oleic Acid (18:1 t) (g) --
--
t-Docosenoic Acid (22:1 t) (g) --
--
t-Octadecadienoic Acid (18:2 t) (g) --
--
t-t-Octadecadienoic Acid (g) --
--
Phytosterols (Plant Sterols)  
Phytosterols (g) --
0.007
Stigmasterol (g) --
--
Campesterol (g) --
--
Beta-sitosterol (g) --
--
Amino Acids
Food # 1 2
Weight (g) 113 113
Essential  
Histidine (mg)
(%RDI)
--
(--%)
11
(2%)
Isoleucine (mg)
(%RDI)
--
(--%)
22
(2%)
Leucine (mg)
(%RDI)
--
(--%)
27
(1%)
Lysine (mg)
(%RDI)
--
(--%)
29
(1%)
Methionine (mg)
(%RDI)
--
(--%)
14
(2%)
Phenylalanine (mg)
(%RDI)
--
(--%)
24
(3%)
Threonine (mg)
(%RDI)
--
(--%)
22
(2%)
Tryptophan (mg)
(%RDI)
--
(--%)
6
(2%)
Valine (mg)
(%RDI)
--
(--%)
27
(1%)
Conditional  
Arginine (mg) --
22
Cystine (mg)
(%RDI)
--
(--%)
16
(6%)
Glycine (mg) --
27
Proline (mg) --
19
Tyrosine (mg)
(%RDI)
--
(--%)
22
(2%)
Non-Essential  
Alanine (mg) --
37
Aspartic acid (mg) --
137
Betaine (mg) --
0.11
Glutamic acid (mg) --
90
Hydroxyproline (mg) --
--
Serine (mg) --
40
Data Source
Hy-Vee Inc. - Pineapple Juice
Pineapple
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.