Nutrition Comparison Tool

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      Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 10% DV 190 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 22% DV 17g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 1% DV 4g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 12% DV 6g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 7% DV 20mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 10% DV 2g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 4% DV 1g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 4% DV 2g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 8% DV 1.4mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) 6% DV 80mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef 1 cup (x1) --% DV --mg
      Comparison Table

      Table Legend

      1. Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1
      Weight (g) 100
      Calories
      (%DV)
      190
      (10%)
      Fat (g)
      (%DV)
      17
      (22%)
      Protein (g)
      (%DV)
      6
      (12%)
      Carbohydrate (g)
      (%DV)
      4
      (1%)
      Sugars (g)
      (%DV)
      2
      (4%)
      Fiber (g)
      (%DV)
      1
      (4%)
      Cholesterol (mg)
      (%DV)
      20
      (7%)
      Saturated Fats (g)
      (%DV)
      2
      (10%)
      Net-Carbs (g) 3
      Trans Fatty Acids (g) 0
        Minerals
      Food # 1
      Weight (g) 100
      Calcium (mg)
      (%DV)
      80
      (6%)
      Iron, Fe (mg)
      (%DV)
      1.4
      (8%)
      Potassium, K (mg)
      (%DV)
      --
      (--%)
      Magnesium (mg)
      (%DV)
      --
      (--%)
      Phosphorus, P (mg)
      (%DV)
      --
      (--%)
      Sodium (mg)
      (%DV)
      340
      (14%)
      Zinc, Zn (mg)
      (%DV)
      --
      (--%)
      Copper, Cu (mg)
      (%DV)
      --
      (--%)
      Manganese (mg)
      (%DV)
      --
      (--%)
      Selenium, Se (mcg)
      (%DV)
      --
      (--%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      Molybdenum (mcg) --
      Iodine, I (mcg) --
      Chlorine (mg) --
      Chromium (mcg) --
        Vitamins
      Food # 1
      Weight (g) 100
      Vitamin A, RAE (mcg)
      (%DV)
      --
      (--%)
      Vitamin C (mg)
      (%DV)
      9
      (10%)
      Thiamin (B1) (mg)
      (%DV)
      --
      (--%)
      Riboflavin (B2) (mg)
      (%DV)
      --
      (--%)
      Niacin (B3) (mg)
      (%DV)
      --
      (--%)
      Vitamin B5 (PA) (mg)
      (%DV)
      --
      (--%)
      Vitamin B6 (mg)
      (%DV)
      --
      (--%)
      Biotin (mcg) --
      Folate (B9) (mcg)
      (%DV)
      --
      (--%)
      Folic acid (mcg)
      (%)
      --
      (--%)
      Food Folate (mcg)
      (%)
      --
      (--%)
      Folate DFE (mcg)
      (%)
      --
      (--%)
      Choline (mg)
      (%DV)
      --
      (--%)
      Vitamin B12 (mcg)
      (%DV)
      --
      (--%)
      Retinol (mcg) --
      Carotene, beta (mcg)
      (%RDA)
      --
      (--%)
      Carotene, alpha (mcg)
      (%RDA)
      --
      (--%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      --
      (--%)
      Vitamin A, IU (IU) 4000
      Lycopene (mcg) --
      Lut + Zeaxanthin (mcg) --
      Vitamin E (mg)
      (%DV)
      --
      (--%)
      Vitamin D (mcg)
      (%DV)
      --
      (--%)
      Vitamin D2 (mcg) --
      Vitamin D3 (mcg) --
      Vitamin D (IU)
      (%DV)
      --
      (--%)
      Vitamin K (mcg)
      (%DV)
      --
      (--%)
      Vitamin K1 (mcg) --
      Menaquinone-4 (K2) (mcg) --
        Other
      Food # 1
      Weight (g) 100
      Water (g) 73
      Ash (g) --
      Alcohol (g) --
      Caffeine (mg) --
      Theobromine (mg) --
      PRAL score --
        Carbohydrates
      Food # 1
      Weight (g) 100
      Soluble Fiber (g) --
      Insoluble Fiber (g) --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      Sucrose (g) --
      Glucose (Dextrose) (g) --
      Fructose (g) --
      Lactose (g) --
      Maltose (g) --
      Galactose (g) --
      Starch (g) --
      Carbohydrate, other (g) --
      Total sugar alcohols (g) --
        Fats
      Food # 1
      Weight (g) 100
      Monounsaturated Fats (g) --
      Polyunsaturated Fats (g) --
      Omega 3s (g)
      (%AI)
      --
      (--%)
      Omega 6s (g)
      (%AI)
      --
      (--%)
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) --
      Docosapentaenoic Acid (DPA) (g) --
      Docosahexaenoic Acid (DHA) (g) --
      n-3-Eicosatrienoic Acid (20:3) (g) --
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) --
      gamma-Linolenic Acid (GLA) (g) --
      c-c-n6-Eicosadienoic Acid (g) --
      DHG-linolenic acid (DGLA) (g) --
      Arachidonic acid (AA) (g) --
      Saturated Fats  
      Butyric (4:0) (g) --
      Caproic (6:0) (g) --
      Caprylic Acid (8:0) (g) --
      Capric Acid (10:0) (g) --
      Lauric Acid (12:0) (g) --
      Tridecanoic Acid (13:0) (g) --
      Myristic Acid (14:0) (g) --
      Pentadecanoic Acid (15:0) (g) --
      Palmitic Acid (16:0) (g) --
      Margaric Acid (17:0) (g) --
      Stearic Acid (18:0) (g) --
      Arachidic Acid (20:0) (g) --
      Behenic Acid (22:0) (g) --
      Lignoceric Acid (24:0) (g) --
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) --
      Pentadecenoic Acid (15:1) (g) --
      Palmitoleic Acid (16:1) (g) --
      cis-Palmitoleic Acid (16:1 cis) (g) --
      Heptadecenoic Acid (17:1) (g) --
      Oleic Acid (18:1) (g) --
      c-Oleic Acid (18:1 cis) (g) --
      c-Vaccenic acid (g) --
      Gadoleic Acid (20:1) (g) --
      Docosenoic Acid (22:1) (g) --
      c-Docosenoic Acid (22:1 c) (g) --
      c-Tetracosenoic Acid (24:1 c) (g) --
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) --
      Conjugated Linoleic Acid (CLAs) (g) --
      Octadecadienoic Acid (mixed) (g) --
      Octadecatrienoic (undiff) (g) --
      Octadecatrienoic Acid (mixed) (g) --
      Parinaric Acid (18:4) (g) --
      Eicosatrienoic Acid (20:3) (g) --
      Eicosatetraenoic Acid 20:4 (g) --
      Heneicosapentaenoic Acid 21:5 (g) --
      22:4 (g) --
      Trans Fats  
      t-Polyenoic Fats (g) --
      t-Monoenoic Fats (g) --
      t-Palmitoleic Acid (16:1 t) (g) --
      t-Oleic Acid (18:1 t) (g) --
      t-Docosenoic Acid (22:1 t) (g) --
      t-Octadecadienoic Acid (18:2 t) (g) --
      t-t-Octadecadienoic Acid (g) --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      Stigmasterol (g) --
      Campesterol (g) --
      Beta-sitosterol (g) --
      Amino Acids
      Food # 1
      Weight (g) 100
      Essential  
      Histidine (mg)
      (%RDI)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      --
      (--%)
      Valine (mg)
      (%RDI)
      --
      (--%)
      Conditional  
      Arginine (mg) --
      Cystine (mg)
      (%RDI)
      --
      (--%)
      Glycine (mg) --
      Proline (mg) --
      Tyrosine (mg)
      (%RDI)
      --
      (--%)
      Non-Essential  
      Alanine (mg) --
      Aspartic acid (mg) --
      Betaine (mg) --
      Glutamic acid (mg) --
      Hydroxyproline (mg) --
      Serine (mg) --
      Data Source
      Taylor Fresh Foods Inc. - Fajita Green Salad With Beef Green Leaf Lettuce Romaine Lettuce Beef Steak Cotija Cheese Bell Peppers Black Beans Roasted Corn Red Onion With Chipotle Dressing Fajita Green Salad With Beef