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Nutrition Facts Comparison Tool

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Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 23% DV 459 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 36% DV 23.6g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 13% DV 37.6g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 49% DV 24.3g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 23% DV 70.4mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 11% DV 2.7g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 15% DV 7.7g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 19% DV 3.4mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 14% DV 182.4mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant 1 bacon cheeseburger (x1) 7% DV 336mg

Table Legend

  1. Bacon Cheeseburger 1 Small Patty With Condiments On Bun From Fast Food / Restaurant
~ = missing data
  Macronutrients
Food # 1
Weight (g) 160
Calories
(%DV)
459
(23%)
Fat (g)
(%DV)
23.6
(36%)
Protein (g)
(%DV)
24.3
(49%)
Carbohydrate (g)
(%DV)
37.6
(13%)
Sugars (g)
(%DV)
7.7
(15%)
Fiber (g)
(%DV)
2.7
(11%)
Cholesterol (mg)
(%DV)
70.4
(23%)
Saturated Fats (g)
(%DV)
10.1
(51%)
Net-Carbs (g) 34.8
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 160
Calcium (mg)
(%DV)
182.4
(14%)
Iron, Fe (mg)
(%DV)
3.4
(19%)
Potassium, K (mg)
(%DV)
336
(7%)
Magnesium (mg)
(%DV)
38.4
(9%)
Phosphorus, P (mg)
(%DV)
260.8
(21%)
Sodium (mg)
(%DV)
1145.6
(48%)
Zinc, Zn (mg)
(%DV)
3.6
(33%)
Copper, Cu (mg)
(%DV)
0.2
(18%)
Manganese (mg)
(%DV)
~
(~%)
Selenium, Se (μg)
(%DV)
40
(73%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 160
Vitamin A, RAE (μg)
(%DV)
81.6
(9%)
Vitamin C (mg)
(%DV)
0.6
(1%)
Thiamin (B1) (mg)
(%DV)
0.5
(45%)
Riboflavin (B2) (mg)
(%DV)
0.3
(24%)
Niacin (B3) (mg)
(%DV)
6.5
(41%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.6
(36%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
38.4
(10%)
Folic acid (μg)
(%)
27.2
(7%)
Food Folate (μg)
(%)
9.6
(2%)
Folate DFE (μg)
(%)
57.6
(14%)
Choline (mg)
(%DV)
61
(11%)
Vitamin B12 (μg)
(%DV)
2.1
(86%)
Retinol (μg) 75.2
Carotene, beta (μg)
(%RDA)
80
(1%)
Carotene, alpha (μg)
(%RDA)
1.6
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
3.2
(0%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) 1470.4
Lut + Zeaxanthin (μg) 32
Vitamin E (mg)
(%DV)
0.2
(1%)
Vitamin D (μg)
(%DV)
0.2
(1%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
8
(7%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 160
Water (g) 70.3
Ash (g) ~
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 11.1
  Carbohydrates
Food # 1
Weight (g) 160
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 160
Monounsaturated Fats (mg) 9462
Polyunsaturated Fats (mg) 2818
Omega 3s (mg)
(%AI)
53
(3%)
Omega 6s (mg)
(%AI)
2453
(14%)
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 46.45
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 3
22:6 n-3 (DHA) (mg) 2
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 134
6:0 (mg) 83
8:0 (mg) 62
10:0 (mg) 122
12:0 (mg) 152
13:0 (mg) ~
14:0 (mg) 906
15:0 (mg) ~
16:0 (mg) 5418
17:0 (mg) ~
18:0 (mg) 2862
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 717
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 8454
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 86
22:1 undifferentiated (mg) 11
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 2453
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 211
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 48
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 51
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 160
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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