#1: Limburger Cheese
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Nutrition Facts for Limburger Cheese

(Cheese limburger)

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Serving Size:
x

Total Calories: 59


Calorie Breakdown
75% Fat
1% Carbs
24% Protein

  • 75% Fat
  • 1% Carbs
  • 24% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories3% DV
  • Fat8% DV
  • Saturated Fats15% DV
  • Cholesterol5% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein7% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium7% DV
  • Iron0% DV
  • Potassium0% DV
  • Sodium6% DV
  • Magnesium1% DV
  • Zinc3% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE7% DV
  • Vitamin B128% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight18g
Calories593%
Fat4.9g8%
Protein3.6g7%
Carbohydrate0.1g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol16.2mg5%
Saturated Fats3g15%
Calcium, Ca89.5mg7%
Iron, Fe0mg0%
Potassium, K23mg0%
Magnesium, Mg3.8mg1%
Vitamin A, RAE61.2μg7%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
Weight18g
Calories593%
Fat4.9g8%
Protein3.6g7%
Carbohydrate0.1g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol16.2mg5%
Saturated Fats3g15%
Net Carbs0.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight18g
Calcium, Ca89.5mg7%
Iron, Fe0mg0%
Potassium, K23mg0%
Magnesium, Mg3.8mg1%
Phosphorus, P70.7mg6%
Sodium, Na144mg6%
Zinc, Zn0.4mg3%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se2.6μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight18g
Vitamin A, RAE61.2μg7%
Vitamin C0mg0%
Vitamin B-120.2μg8%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg7%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg1%
Folate (B9)10.4μg3%
Folic acid0μg0%
Food Folate10.4μg3%
Folate DFE10.4μg3%
Choline2.8mg1%
Retinol61μg
Vitamin A, IU207.9IU7%
Carotene, beta2.7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)3.6IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight18g
Water8.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight18g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight18g
Omega 3 Fatty Acids28mg2%
Omega 6 Fatty Acids61mg
Omega 3 to Omega 6 Ratio0.46
Omega 6 to Omega 3 Ratio2.18
4:0145mg
6:088mg
8:050mg
10:087mg
12:0157mg
13:0~mg
14:0502mg
15:0~mg
16:01332mg
17:0~mg
18:0550mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1549mg
14:1~mg
15:1~mg
16:1 undifferentiated182mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1292mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated89mg
18:2 undifferentiated61mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated28mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight18g
Betaine~mg
Tryptophan52mg19%
Threonine133mg13%
Isoleucine219mg16%
Leucine377mg14%
Lysine302mg14%
Methionine111mg15%
Cystine20mg7%
Phenylalanine201mg23%
Tyrosine215mg25%
Valine259mg14%
Arginine126mg
Histidine104mg15%
Alanine120mg
Aspartic acid266mg
Glutamic acid812mg
Glycine74mg
Proline439mg
Serine206mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.