Processed Pimento Cheese×
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Nutrition Facts for Processed Pimento Cheese

(Cheese pasteurized process pimento)
Serving Size:
×

Total Calories: 79


Calorie Breakdown
75% Fat
2% Carbs
24% Protein

  • 75% Fat
  • 2% Carbs
  • 24% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV79 calories
  • Fat10% DV6.6g
  • Saturated Fats21% DV4.1g
  • Cholesterol7% DV19.7mg
  • Carbohydrates0% DV0.4g
  • Fiber0% DV0g
  • Sugar0% DV0.1g
  • Protein9% DV4.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV128.9mg
  • Iron0% DV0.1mg
  • Potassium1% DV34mg
  • Sodium8% DV192.2mg
  • Magnesium1% DV4.6mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV51.2μg
  • Vitamin B126% DV0.1μg
  • Vitamin C1% DV0.5mg
  • Vitamin D1% DV0.1μg
  • Vitamin E0% DV0.1mg
  • Vitamin K1% DV0.6μg
Nutrient%DV
~ = missing data
Weight21g
Calories794%
Fat6.6g10%
Protein4.6g9%
Carbohydrate0.4g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol19.7mg7%
Saturated Fats4.1g21%
Calcium, Ca128.9mg10%
Iron, Fe0.1mg0%
Potassium, K34mg1%
Magnesium, Mg4.6mg1%
Vitamin A, RAE51.2μg6%
Vitamin C0.5mg1%
Vitamin B-120.1μg6%
Macronutrients
Macronutrients%DV
~ = missing data
Weight21g
Calories794%
Fat6.6g10%
Protein4.6g9%
Carbohydrate0.4g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol19.7mg7%
Saturated Fats4.1g21%
Net Carbs0.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight21g
Calcium, Ca128.9mg10%
Iron, Fe0.1mg0%
Potassium, K34mg1%
Magnesium, Mg4.6mg1%
Phosphorus, P156.2mg12%
Sodium, Na192.2mg8%
Zinc, Zn0.6mg6%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se3μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight21g
Vitamin A, RAE51.2μg6%
Vitamin C0.5mg1%
Vitamin B-120.1μg6%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg6%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)1.7μg0%
Folic acid0μg0%
Food Folate1.7μg0%
Folate DFE1.7μg0%
Choline7.3mg1%
Retinol48.5μg
Vitamin A, IU216.3IU7%
Carotene, beta31.5μg0%
Carotene, alpha2.5μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin3.8μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)4.2IU1%
Vitamin K (phylloquinone)0.6μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight21g
Water8.2g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight21g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight21g
Omega 3 Fatty Acids80mg5%
Omega 6 Fatty Acids127mg1%
Omega 3 to Omega 6 Ratio0.63
Omega 6 to Omega 3 Ratio1.59
4:0219mg
6:075mg
8:079mg
10:0135mg
12:0101mg
13:0~mg
14:0673mg
15:0~mg
16:01909mg
17:0~mg
18:0796mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1877mg
14:1~mg
15:1~mg
16:1 undifferentiated215mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1575mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated207mg
18:2 undifferentiated127mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated80mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight21g
Betaine~mg
Tryptophan68mg24%
Threonine151mg14%
Isoleucine215mg15%
Leucine411mg15%
Lysine461mg22%
Methionine120mg17%
Cystine30mg10%
Phenylalanine236mg27%
Tyrosine254mg29%
Valine278mg15%
Arginine194mg
Histidine189mg27%
Alanine117mg
Aspartic acid286mg
Glutamic acid964mg
Glycine76mg
Proline473mg
Serine224mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.