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Half And Half Cream×
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Nutrition Facts for Half And Half Cream

(Cream fluid half and half)
Serving Size:
×

Total Calories: 37


Calorie Breakdown
75% Fat
15% Carbs
10% Protein

  • 75% Fat
  • 15% Carbs
  • 10% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV37 calories
  • Fat5% DV3.1g
  • Saturated Fats11% DV2.1g
  • Cholesterol4% DV10.6mg
  • Carbohydrates0% DV1.4g
  • Fiber0% DV0g
  • Sugar2% DV1.2g
  • Protein2% DV0.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV32.3mg
  • Iron0% DV0mg
  • Potassium1% DV39.9mg
  • Sodium1% DV18.4mg
  • Magnesium1% DV3mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV29.3μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0.3mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.4μg
Nutrient%DV
~ = missing data
Weight30g
Calories372%
Fat3.1g5%
Protein0.9g2%
Carbohydrate1.4g0%
Sugars1.2g2%
Fiber0g0%
Cholesterol10.6mg4%
Saturated Fats2.1g11%
Calcium, Ca32.3mg2%
Iron, Fe0mg0%
Potassium, K39.9mg1%
Magnesium, Mg3mg1%
Vitamin A, RAE29.3μg3%
Vitamin C0.3mg0%
Vitamin B-120.1μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight30g
Calories372%
Fat3.1g5%
Protein0.9g2%
Carbohydrate1.4g0%
Sugars1.2g2%
Fiber0g0%
Cholesterol10.6mg4%
Saturated Fats2.1g11%
Net Carbs1.4g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight30g
Calcium, Ca32.3mg2%
Iron, Fe0mg0%
Potassium, K39.9mg1%
Magnesium, Mg3mg1%
Phosphorus, P28.7mg2%
Sodium, Na18.4mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se1μg2%
Fluoride, F0.9μg
Vitamins
Vitamins%DV
~ = missing data
Weight30g
Vitamin A, RAE29.3μg3%
Vitamin C0.3mg0%
Vitamin B-120.1μg2%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg5%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60mg1%
Folate (B9)0.9μg0%
Folic acid0μg0%
Food Folate0.9μg0%
Folate DFE0.9μg0%
Choline5.6mg1%
Retinol28.7μg
Vitamin A, IU106.9IU4%
Carotene, beta6.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight30g
Water24.5g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight30g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose1.2g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight30g
Omega 3 Fatty Acids15mg1%
Omega 6 Fatty Acids168mg1%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.2
4:075mg
6:061mg
8:038mg
10:092mg
12:0106mg
13:0~mg
14:0347mg
15:038mg
16:0969mg
17:023mg
18:0369mg
20:05mg
22:01mg
24:01mg
Fatty acids, total monounsaturated1003mg
14:137mg
15:10mg
16:1 undifferentiated74mg
16:1 c62mg
16:1 t12mg
17:18mg
18:1 undifferentiated877mg
18:1 c775mg
18:1 t102mg
18:1-11 t (18:1t n-7)~mg
20:16mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated167mg
18:2 undifferentiated141mg
18:2 n-6 c,c95mg
18:2 CLAs21mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined25mg
18:3 undifferentiated12mg
18:3 n-3 c,c,c (ALA)12mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated4mg
20:3 n-30mg
20:3 n-64mg
20:4 undifferentiated5mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:41mg
22:5 n-3 (DPA)2mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic115mg
Fatty acids, total trans-polyenoic25mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight30g
Betaine0mg
Tryptophan22mg8%
Threonine42mg4%
Isoleucine48mg3%
Leucine78mg3%
Lysine41mg2%
Methionine22mg3%
Cystine5mg2%
Phenylalanine43mg5%
Tyrosine44mg5%
Valine56mg3%
Arginine22mg
Histidine22mg3%
Alanine30mg
Aspartic acid69mg
Glutamic acid190mg
Glycine22mg
Proline100mg
Serine31mg
Hydroxyproline~mg