#1: Lowfat Sour Cream
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Nutrition Facts for Lowfat Sour Cream

(Cream sour reduced fat cultured)

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Serving Size:
x

Total Calories: 20


Calorie Breakdown
79% Fat
12% Carbs
9% Protein

  • 79% Fat
  • 12% Carbs
  • 9% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories1% DV
  • Fat3% DV
  • Saturated Fats6% DV
  • Cholesterol2% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein1% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron0% DV
  • Potassium0% DV
  • Sodium1% DV
  • Magnesium0% DV
  • Zinc1% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE2% DV
  • Vitamin B122% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight15g
Calories201%
Fat1.8g3%
Protein0.4g1%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol5.9mg2%
Saturated Fats1.1g6%
Calcium, Ca15.6mg1%
Iron, Fe0mg0%
Potassium, K19.4mg0%
Magnesium, Mg1.5mg0%
Vitamin A, RAE15.3μg2%
Vitamin C0.1mg0%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
Weight15g
Calories201%
Fat1.8g3%
Protein0.4g1%
Carbohydrate0.6g0%
Sugars0g0%
Fiber0g0%
Cholesterol5.9mg2%
Saturated Fats1.1g6%
Net Carbs0.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight15g
Calcium, Ca15.6mg1%
Iron, Fe0mg0%
Potassium, K19.4mg0%
Magnesium, Mg1.5mg0%
Phosphorus, P14.3mg1%
Sodium, Na13.4mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0.3μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight15g
Vitamin A, RAE15.3μg2%
Vitamin C0.1mg0%
Vitamin B-120μg2%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg0%
Folate (B9)1.7μg0%
Folic acid0μg0%
Food Folate1.7μg0%
Folate DFE1.7μg0%
Choline2.9mg1%
Retinol15μg
Vitamin A, IU55.8IU2%
Carotene, beta3.5μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)1.2IU0%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight15g
Water12g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight15g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight15g
Omega 3 Fatty Acids26mg2%
Omega 6 Fatty Acids41mg
Omega 3 to Omega 6 Ratio0.63
Omega 6 to Omega 3 Ratio1.58
4:058mg
6:035mg
8:020mg
10:045mg
12:051mg
13:0~mg
14:0181mg
15:0~mg
16:0473mg
17:0~mg
18:0218mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated520mg
14:1~mg
15:1~mg
16:1 undifferentiated40mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated453mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated67mg
18:2 undifferentiated41mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated26mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight15g
Betaine~mg
Tryptophan6mg2%
Threonine20mg2%
Isoleucine27mg2%
Leucine43mg2%
Lysine35mg2%
Methionine11mg2%
Cystine4mg1%
Phenylalanine21mg2%
Tyrosine21mg2%
Valine30mg2%
Arginine16mg
Histidine12mg2%
Alanine15mg
Aspartic acid33mg
Glutamic acid92mg
Glycine9mg
Proline43mg
Serine24mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.