#1: Cultured Sour Cream
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Nutrition Facts for Cultured Sour Cream

(Cream sour cultured)

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Serving Size:
x

Total Calories: 24


Calorie Breakdown
86% Fat
9% Carbs
5% Protein

  • 86% Fat
  • 9% Carbs
  • 5% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories1% DV
  • Fat4% DV
  • Saturated Fats6% DV
  • Cholesterol2% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar1% DV
  • Protein1% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron0% DV
  • Potassium0% DV
  • Sodium0% DV
  • Magnesium0% DV
  • Zinc0% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE2% DV
  • Vitamin B121% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight12g
Calories241%
Fat2.3g4%
Protein0.3g1%
Carbohydrate0.6g0%
Sugars0.4g1%
Fiber0g0%
Cholesterol7.1mg2%
Saturated Fats1.2g6%
Calcium, Ca12.1mg1%
Iron, Fe0mg0%
Potassium, K15mg0%
Magnesium, Mg1.2mg0%
Vitamin A, RAE14.9μg2%
Vitamin C0.1mg0%
Vitamin B-120μg1%
Macronutrients
Macronutrients%DV
Weight12g
Calories241%
Fat2.3g4%
Protein0.3g1%
Carbohydrate0.6g0%
Sugars0.4g1%
Fiber0g0%
Cholesterol7.1mg2%
Saturated Fats1.2g6%
Net Carbs0.6g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
Weight12g
Calcium, Ca12.1mg1%
Iron, Fe0mg0%
Potassium, K15mg0%
Magnesium, Mg1.2mg0%
Phosphorus, P9.1mg1%
Sodium, Na3.7mg0%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese, Mn0mg0%
Selenium, Se0.4μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight12g
Vitamin A, RAE14.9μg2%
Vitamin C0.1mg0%
Vitamin B-120μg1%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg2%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg1%
Vitamin B-60mg0%
Folate (B9)0.7μg0%
Folic acid0μg0%
Food Folate0.7μg0%
Folate DFE0.7μg0%
Choline2.3mg0%
Retinol14.5μg
Vitamin A, IU53.6IU2%
Carotene, beta3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0.1μg0%
Lycopene0μg
Lutein + Zeaxanthin0.5μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40.7μg
Other
Other
Weight12g
Water8.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight12g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0.4g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
Weight12g
Omega 3 Fatty Acids10mg1%
Omega 6 Fatty Acids66mg
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.6
4:04mg
6:024mg
8:017mg
10:045mg
12:054mg
13:0~mg
14:0195mg
15:021mg
16:0618mg
17:013mg
18:0220mg
20:03mg
22:01mg
24:01mg
Fatty acids, total monounsaturated551mg
14:116mg
15:10mg
16:1 undifferentiated35mg
16:1 c35mg
16:1 t~mg
17:11mg
18:1 undifferentiated495mg
18:1 c416mg
18:1 t80mg
18:1-11 t (18:1t n-7)19mg
20:13mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated96mg
18:2 undifferentiated78mg
18:2 n-6 c,c53mg
18:2 CLAs10mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined16mg
18:3 undifferentiated9mg
18:3 n-3 c,c,c (ALA)8mg
18:3 n-6 c,c,c1mg
18:3i~mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated2mg
20:3 n-30mg
20:3 n-62mg
20:4 undifferentiated3mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:40mg
22:5 n-3 (DPA)1mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic80mg
Fatty acids, total trans-polyenoic16mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight12g
Betaine0mg
Tryptophan5mg2%
Threonine17mg2%
Isoleucine20mg1%
Leucine39mg1%
Lysine33mg2%
Methionine9mg1%
Cystine3mg1%
Phenylalanine19mg2%
Tyrosine18mg2%
Valine23mg1%
Arginine14mg
Histidine11mg2%
Alanine14mg
Aspartic acid31mg
Glutamic acid81mg
Glycine9mg
Proline37mg
Serine23mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.