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Dried Sweet Whey Powder
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Nutrition Facts for Dried Sweet Whey Powder

(Whey, sweet, dried)

Total Calories: 512


Calorie Breakdown

This pie chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 26% DV
  • Fat 2% DV
  • Saturated Fats 5% DV
  • Cholesterol 3% DV
  • Carbohydrates 36% DV
  • Fiber 0% DV
  • Sugar 108g
  • Protein 37% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 115% DV
  • Iron 7% DV
  • Potassium 86% DV
  • Sodium 65% DV
  • Magnesium 64% DV
  • Zinc 19% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A 1% DV
  • Vitamin B12 57% DV
  • Vitamin C 4% DV
  • Vitamin D 0% DV
  • Vitamin E 0% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories51226%
Fat1.6g2%
Protein18.7g37%
Carbohydrate108g36%
Sugars108g~%
Fiber0g0%
Cholesterol8.7mg3%
Saturated Fats1g5%
Calcium, Ca1154.2mg115%
Iron, Fe1.3mg7%
Potassium, K3016mg86%
Magnesium, Mg255.2mg64%
Vitamin A, IU43.5IU1%
Vitamin C2.2mg4%
Vitamin B-123.4μg57%

Macronutrients%DV
Calories512 calories26%
Fat1.6g2%
Protein18.7g37%
Carbohydrate108g36%
Sugars108g~%
Fiber0g0%
Cholesterol8.7mg3%
Saturated Fats1g5%
Net Carbs108g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca1154.2mg115%
Iron, Fe1.3mg7%
Potassium, K3016mg86%
Magnesium, Mg255.2mg64%
Phosphorus, P1351.4mg135%
Sodium, Na1564.6mg65%
Zinc, Zn2.9mg19%
Copper, Cu0.1mg5%
Manganese, Mn0mg0%
Selenium, Se39.4μg56%
Fluoride, F0μg~%

Vitamins%DV
Vitamin A, IU43.5IU1%
Vitamin C2.2mg4%
Vitamin B-123.4μg57%
Thiamin (B1)0.8mg53%
Riboflavin (B2)3.2mg188%
Niacin (B3)1.8mg9%
Pantothenic acid (B5)8.1mg~%
Vitamin B-60.8mg40%
Folate (B9)17.4μg4%
Folic acid0μg~%
Food Folate17.4μg~%
Folate DFE17.4μg~%
Choline326.3mg59%
Vitamin A, RAE11.6μg~%
Retinol11.6μg~%
Carotene, beta2.9μg~%
Carotene, alpha0μg~%
Cryptoxanthin, beta0μg~%
Lycopene0μg~%
Lutein + Zeaxanthin0μg~%
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)0μg~%
Vitamin D3 (cholecalciferol)0μg~%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-40μg~%

Other
Water4.6g~%
Ash12g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose0g~%
Glucose (Dextrose)0g~%
Fructose0g~%
Lactose0g~%
Maltose0g~%
Galactose0g~%
Starch0g~%

Fats%AI
Omega 3 Fatty Acids13mg1%
Omega 6 Fatty Acids36mg~%
Omega 3 to Omega 6 Ratio0.36~%
Omega 6 to Omega 3 Ratio2.78~%
4:00.086g~%
6:00.013g~%
8:00.015g~%
10:00.026g~%
12:00.017g~%
13:00g~%
14:00.151g~%
15:00g~%
16:00.473g~%
17:00g~%
18:00.141g~%
20:00g~%
22:00g~%
24:00g~%
Fatty acids, total monounsaturated0.431g~%
14:10g~%
15:10g~%
16:1 undifferentiated0.048g~%
16:1 c0g~%
16:1 t0g~%
17:10g~%
18:1 undifferentiated0.364g~%
18:1 c0g~%
18:1 t0g~%
18:1-11 t (18:1t n-7)0g~%
20:10g~%
22:1 undifferentiated0g~%
22:1 c0g~%
22:1 t0g~%
24:1 c0g~%
Fatty acids, total polyunsaturated0.049g~%
18:2 undifferentiated0.036g~%
18:2 n-6 c,c0g~%
18:2 CLAs0g~%
18:2 t,t0g~%
18:2 i0g~%
18:2 t not further defined0g~%
18:3 undifferentiated0.013g~%
18:3 n-3 c,c,c (ALA)0g~%
18:3 n-6 c,c,c0g~%
18:3i0g~%
18:40g~%
20:2 n-6 c,c0g~%
20:3 undifferentiated0g~%
20:3 n-30g~%
20:3 n-60g~%
20:4 undifferentiated0g~%
20:4 n-60g~%
20:5 n-3 (EPA)0g~%
21:50g~%
22:40g~%
22:5 n-3 (DPA)0g~%
22:6 n-3 (DHA)0g~%
Fatty acids, total trans-monoenoic0g~%
Fatty acids, total trans-polyenoic0g~%
Phytosterols0mg~%
Stigmasterol0mg~%
Campesterol0mg~%
Beta-sitosterol0mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan297mg106%
Threonine1185mg113%
Isoleucine1043mg75%
Leucine1720mg63%
Lysine1494mg71%
Methionine349mg48%
Cystine367mg128%
Phenylalanine590mg67%
Tyrosine526mg60%
Valine1011mg56%
Arginine544mg~%
Histidine344mg49%
Alanine867mg~%
Aspartic acid1840mg~%
Glutamic acid3260mg~%
Glycine406mg~%
Proline1140mg~%
Serine902mg~%
Hydroxyproline0mg~%