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Egg Yolk Dried×
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Egg Yolk Dried

Database: Standard Release
Serving Size:
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Nutrition Facts
Serving Size
1 cup, sifted (67g)
Calories448
% Daily Value *
Total Fat 39.6g61%
Saturated Fat 13.6g68%
Trans Fat 0.2g
Cholesterol 1545.7mg515%
Sodium 99.8mg4%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.2g0%
~ No added sugar data collected~
Protein 22.5g45%
Vitamin D 7mcg35%
Iron 6.4mg36%
Calcium 193.6mg15%
Potassium 176.9mg4%
Phosphorus 696.8mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
3%Water
61%Fat
1%Carbs
35%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV448 calories
  • Fat61% DV39.6g
  • Saturated Fats68% DV13.6g
  • Cholesterol515% DV1545.7mg
  • Carbohydrates0% DV0.4g
  • Fiber0% DV0g
  • Sugar0% DV0.2g
  • Protein45% DV22.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV193.6mg
  • Iron36% DV6.4mg
  • Potassium4% DV176.9mg
  • Sodium4% DV99.8mg
  • Magnesium4% DV17.4mg
  • Zinc47% DV5.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE36% DV323.6μg
  • Vitamin B12143% DV3.4μg
  • Vitamin C0% DV0mg
  • Vitamin D35% DV7μg
  • Vitamin E21% DV3.2mg
  • Vitamin K1% DV1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight67g
Calories44822%
Fat39.6g61%
Protein22.5g45%
Carbohydrate0.4g0%
Sugars0.2g0%
Fiber0g0%
Cholesterol1545.7mg515%
Saturated Fats13.6g68%
Net-Carbs0.4g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight67g
Calcium193.6mg15%
Iron, Fe6.4mg36%
Potassium, K176.9mg4%
Magnesium17.4mg4%
Phosphorus, P696.8mg56%
Sodium99.8mg4%
Zinc, Zn5.2mg47%
Copper, Cu0mg0%
Manganese0.1mg5%
Selenium, Se93.3μg170%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight67g
Vitamin A, RAE323.6μg36%
Vitamin C0mg0%
Thiamin (B1)0.3mg22%
Riboflavin (B2)0.8mg65%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)6.1mg121%
Vitamin B-60.5mg29%
Folate (B9)140μg35%
Folic acid0μg0%
Food Folate140μg35%
Folate DFE140μg35%
Choline1610.2mg293%
Vitamin B-123.4μg143%
Retinol319.6μg
Carotene, beta0μg0%
Carotene, alpha52.9μg0%
Cryptoxanthin, beta46.9μg0%
Vitamin A, IU1149.1IU38%
Lycopene0μg
Lutein + Zeaxanthin759.1μg
Vitamin E (alpha-tocopherol)3.2mg21%
Vitamin D7μg35%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)7μg
Vitamin D (IU)279.4IU35%
Vitamin K (phylloquinone)1μg1%
Vitamin K1 Dihydrophylloquinone1μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight67g
Water2.1g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score30.12
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight67g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0g
Glucose (Dextrose)0.2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight67g
Omega 3s310mg
Omega 6s125mg
Omega 3 to Omega 6 Ratio2.48
Omega 6 to Omega 3 Ratio0.4
18:3 n-3 c,c,c (ALA)121mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)19mg
22:6 n-3 (DHA)170mg
Trans-Polyenoic Fats70mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0133mg
15:024mg
16:010mg
17:082mg
18:03mg
20:00mg
22:019mg
24:00mg
Fatty acids, total monounsaturated16mg
14:123mg
15:10mg
16:1 undifferentiated901mg
16:1 c~mg
17:10mg
18:1 undifferentiated15mg
18:1 c14mg
18:1-11 t (18:1t n-7)~mg
20:196mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated7mg
18:2 undifferentiated6mg
18:2 n-6 c,c6mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated188mg
18:3 n-6 c,c,c48mg
18:3i19mg
18:40mg
20:2 n-6 c,c71mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated655mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats162mg
16:1 t~mg
18:1 t162mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t51mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight67g
Betaine~mg
Tryptophan261mg93%
Threonine1035mg99%
Isoleucine1140mg81%
Leucine1948mg71%
Lysine1654mg79%
Methionine575mg79%
Cystine394mg137%
Phenylalanine986mg113%
Tyrosine953mg109%
Valine1296mg71%
Arginine1565mg
Histidine577mg82%
Alanine1173mg
Aspartic acid2218mg
Glutamic acid2856mg
Glycine699mg
Proline888mg
Serine1885mg
Hydroxyproline~mg