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Milk Reduced Fat Fluid 2% Milkfat Without Added Vitamin A And Vitamin D×
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Nutrition Facts for Milk Reduced Fat Fluid 2% Milkfat Without Added Vitamin A And Vitamin D

(Milk reduced fat fluid 2% milkfat without added vitamin A and vitamin D)
Serving Size:
×

Total Calories: 123


Calorie Breakdown
36% Fat
38% Carbs
26% Protein

  • 36% Fat
  • 38% Carbs
  • 26% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat7% DV4.9g
  • Saturated Fats15% DV3.1g
  • Cholesterol7% DV19.7mg
  • Carbohydrates4% DV11.8g
  • Fiber0% DV0g
  • Sugar25% DV12.4g
  • Protein16% DV8.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV295.2mg
  • Iron0% DV0mg
  • Potassium7% DV344.4mg
  • Sodium5% DV115.6mg
  • Magnesium6% DV27.1mg
  • Zinc11% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV68.9μg
  • Vitamin B1254% DV1.3μg
  • Vitamin C1% DV0.5mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0.5μg
Nutrient%DV
~ = missing data
Weight246g
Calories1236%
Fat4.9g7%
Protein8.1g16%
Carbohydrate11.8g4%
Sugars12.4g25%
Fiber0g0%
Cholesterol19.7mg7%
Saturated Fats3.1g15%
Calcium, Ca295.2mg23%
Iron, Fe0mg0%
Potassium, K344.4mg7%
Magnesium, Mg27.1mg6%
Vitamin A, RAE68.9μg8%
Vitamin C0.5mg1%
Vitamin B-121.3μg54%
Macronutrients
Macronutrients%DV
~ = missing data
Weight246g
Calories1236%
Fat4.9g7%
Protein8.1g16%
Carbohydrate11.8g4%
Sugars12.4g25%
Fiber0g0%
Cholesterol19.7mg7%
Saturated Fats3.1g15%
Net Carbs11.8g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight246g
Calcium, Ca295.2mg23%
Iron, Fe0mg0%
Potassium, K344.4mg7%
Magnesium, Mg27.1mg6%
Phosphorus, P226.3mg18%
Sodium, Na115.6mg5%
Zinc, Zn1.2mg11%
Copper, Cu0mg2%
Manganese, Mn0mg1%
Selenium, Se6.2μg11%
Fluoride, F8.4μg
Vitamins
Vitamins%DV
~ = missing data
Weight246g
Vitamin A, RAE68.9μg8%
Vitamin C0.5mg1%
Vitamin B-121.3μg54%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.5mg35%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.9mg18%
Vitamin B-60.1mg5%
Folate (B9)12.3μg3%
Folic acid0μg0%
Food Folate12.3μg3%
Folate DFE12.3μg3%
Choline40.3mg7%
Retinol66.4μg
Vitamin A, IU250.9IU8%
Carotene, beta17.2μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.5μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight246g
Water219.5g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight246g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose12.3g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight246g
Omega 3 Fatty Acids20mg1%
Omega 6 Fatty Acids153mg1%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.65
4:0189mg
6:098mg
8:049mg
10:0121mg
12:0135mg
13:05mg
14:0431mg
15:049mg
16:01373mg
17:027mg
18:0598mg
20:010mg
22:05mg
24:0~mg
Fatty acids, total monounsaturated1378mg
14:134mg
15:110mg
16:1 undifferentiated66mg
16:1 c66mg
16:1 t~mg
17:112mg
18:1 undifferentiated1247mg
18:1 c1058mg
18:1 t192mg
18:1-11 t (18:1t n-7)~mg
20:15mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated180mg
18:2 undifferentiated153mg
18:2 n-6 c,c135mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)20mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated7mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic192mg
Fatty acids, total trans-polyenoic17mg
Phytosterols~mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight246g
Betaine2mg
Tryptophan103mg37%
Threonine347mg33%
Isoleucine421mg30%
Leucine770mg28%
Lysine679mg32%
Methionine214mg29%
Cystine49mg17%
Phenylalanine421mg48%
Tyrosine411mg47%
Valine531mg29%
Arginine231mg
Histidine246mg35%
Alanine276mg
Aspartic acid696mg
Glutamic acid1825mg
Glycine160mg
Proline802mg
Serine490mg
Hydroxyproline0mg