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Spices thyme dried
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Nutrition Facts for Spices Thyme Dried

(Spices, thyme, dried)

Total Calories: 276


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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22% Fat
70% Carbs
8% Protein

  • 22% Fat
  • 70% Carbs
  • 8% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 14% DV
  • Fat 11% DV
  • Saturated Fats 14% DV
  • Cholesterol 0% DV
  • Carbohydrates 21% DV
  • Fiber 148% DV
  • Sugar 1.7g
  • Protein 18% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 145% DV
  • Iron 687% DV
  • Potassium 17% DV
  • Sodium 2% DV
  • Magnesium 52% DV
  • Zinc 56% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 21% DV
  • Vitamin B12 0% DV
  • Vitamin C 56% DV
  • Vitamin D 0% DV
  • Vitamin E 50% DV
  • Vitamin K 1429% DV
Nutrient%DV
Calories27614%
Fat7.4g11%
Protein9.1g18%
Carbohydrate63.9g21%
Sugars1.7g3%
Fiber37g148%
Cholesterol0mg0%
Saturated Fats2.7g14%
Calcium, Ca1890mg145%
Iron, Fe123.6mg687%
Potassium, K814mg17%
Magnesium, Mg220mg52%
Vitamin A, RAE190μg21%
Vitamin C50mg56%
Vitamin B-120μg0%

Macronutrients%DV
Calories276 calories14%
Fat7.4g11%
Protein9.1g18%
Carbohydrate63.9g21%
Sugars1.7g3%
Fiber37g148%
Cholesterol0mg0%
Saturated Fats2.7g14%
Net Carbs26.9g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca1890mg145%
Iron, Fe123.6mg687%
Potassium, K814mg17%
Magnesium, Mg220mg52%
Phosphorus, P201mg16%
Sodium, Na55mg2%
Zinc, Zn6.2mg56%
Copper, Cu0.9mg100%
Manganese, Mn7.9mg343%
Selenium, Se4.6μg8%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE190μg21%
Vitamin C50mg56%
Vitamin B-120μg0%
Thiamin (B1)0.5mg42%
Riboflavin (B2)0.4mg31%
Niacin (B3)4.9mg31%
Pantothenic acid (B5)~mg~%
Vitamin B-60.6mg35%
Folate (B9)274μg69%
Folic acid0μg0%
Food Folate274μg69%
Folate DFE274μg69%
Choline43.6mg8%
Vitamin A, IU3800IU127%
Retinol0μg~%
Carotene, beta2264μg21%
Carotene, alpha0μg0%
Cryptoxanthin, beta33μg0%
Lycopene0μg~%
Lutein + Zeaxanthin1895μg~%
Vitamin E (alpha-tocopherol)7.5mg50%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)1714.5μg1429%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water7.8g~%
Ash12g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids690mg43%
Omega 6 Fatty Acids500mg~%
Omega 3 to Omega 6 Ratio1.38~%
Omega 6 to Omega 3 Ratio0.73~%
4:00mg~%
6:00mg~%
8:0240mg~%
10:0120mg~%
12:0230mg~%
13:0~mg~%
14:0150mg~%
15:0~mg~%
16:01720mg~%
17:0~mg~%
18:0280mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated470mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated0mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated470mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated1190mg~%
18:2 undifferentiated500mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated690mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols163mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan186mg66%
Threonine252mg24%
Isoleucine468mg33%
Leucine430mg16%
Lysine207mg10%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine502mg28%
Arginine~mg~%
Histidine~mg~%
Alanine~mg~%
Aspartic acid~mg~%
Glutamic acid~mg~%
Glycine~mg~%
Proline~mg~%
Serine~mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.