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      Babyfood, vegetables, corn, creamed, strained
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      Babyfood, vegetables, corn, creamed, strained

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      Nutrition Facts
      Serving Size
      1 jar (113g)
      Calories64
      % Daily Value *
      Total Fat 0.45g1%
      Saturated Fat 0.09g0%
      Trans Fat --g
      Cholesterol 1.1mg0%
      Sodium 48.6mg2%
      Total Carbohydrate 15.9g6%
      Dietary Fiber 2.4g8%
      Total Sugars 1.4g3%
      Includes --g Added Sugars--%
      Protein 1.6g3%
      Vitamin C 2.4mg3%
      Vitamin D 0mcg0%
      Iron 0.32mg2%
      Calcium 22.6mg2%
      Potassium 101.7mg2%
      Phosphorus 37.3mg3%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 64 3% DV
      • Protein 1.6g 3% DV
      • Carbs 16g 6% DV
      • Fat 0.45g 1% DV
      • Fiber 2.4g 8% DV
      • Sugar 1.4g 3% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 64 calories in Babyfood, vegetables, corn, creamed, strained coming from 9% protein, 85% carbs, 6% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Babyfood, vegetables, corn, creamed, strained. This food consists of 84.02% water, 1.41% protein, 14.17% carbs, 0.4% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight113g
      Calories 64 3%
      Fat 0.45g 1%
      Protein 1.6g 3%
      Carbohydrate 15.9g 6%
      Sugars 1.4g 3%
      Fiber 2.4g 8%
      Cholesterol 1.1mg 0%
      Saturated Fats 0.09g 0%
      Net-Carbs 13.6g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight113g
      Calcium 22.6mg 2%
      Iron, Fe 0.32mg 2%
      Potassium, K 101.7mg 2%
      Magnesium 9mg 2%
      Phosphorus, P 37.3mg 3%
      Sodium 48.6mg 2%
      Zinc, Zn 0.21mg 2%
      Copper, Cu 0.04mg 4%
      Manganese --mg --%
      Selenium, Se 1.5mcg 3%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight113g
      Vitamin A, RAE 5.6mcg 1%
      Vitamin C 2.4mg 3%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0.05mg 4%
      Niacin (B3) 0.58mg 4%
      Vitamin B5 (PA) 0.33mg 7%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) 19.2mcg 5%
      Folic acid 0mcg 0%
      Food Folate 19.2mcg 5%
      Folate DFE 19.2mcg 5%
      Choline 9.7mg 2%
      Vitamin B12 0.02mcg 1%
      Retinol 2.3mcg
      Carotene, beta 29.4mcg 0%
      Carotene, alpha 22.6mcg 0%
      Cryptoxanthin, beta 5.6mcg 0%
      Vitamin A, IU 78IU
      Lycopene 0mcg
      Lut + Zeaxanthin 403.4mcg
      Vitamin E 0.05mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight113g
      Water 94.5g
      Ash 0.56g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.52
      Carbs & Sugars
      -- = missing data %DV
      Weight113g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 1.1g
      Glucose (Dextrose) 0.1g
      Fructose 0.1g
      Lactose 0g
      Maltose 0.05g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight113g
      Total Monounsaturated 0.131g
      Total Polyunsaturated 0.199g
      Omega 3s 0.007g 0%
      Omega 6s 0.193g 1%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 28.5
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.001g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.001g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.003g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.07g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.008g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.001g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.13g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.193g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.007g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight113g
      Essential Amino Acids
      Histidine 52mg 7%
      Isoleucine 73mg 5%
      Leucine 158mg 6%
      Lysine 92mg 4%
      Methionine 45mg 6%
      Phenylalanine 55mg 6%
      Threonine 59mg 6%
      Tryptophan 17mg 6%
      Valine 87mg 5%
      Conditionally Essential Amino Acids
      Arginine 68mg
      Cystine 20mg 7%
      Glycine 41mg
      Proline 182mg
      Tyrosine 76mg 9%
      Non-Essential Amino Acids
      Alanine 79mg
      Aspartic acid 112mg
      Betaine --mg
      Glutamic acid 311mg
      Hydroxyproline --mg
      Serine 70mg
      Data Source
      Babyfood, vegetables, corn, creamed, strained
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.