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      Turkey Breast From Whole Bird Meat Only With Added Solution Raw
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      Turkey Breast From Whole Bird Meat Only With Added Solution Raw

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      Nutrition Facts
      Serving Size
      4 oz (114g)
      Calories116
      % Daily Value *
      Total Fat 1.9g2%
      Saturated Fat 0.61g3%
      Trans Fat 0.03g
      Cholesterol 61.6mg21%
      Sodium 234.8mg10%
      Total Carbohydrate 0.16g0%
      Dietary Fiber 0g0%
      Total Sugars 0.06g0%
      Includes --g Added Sugars--%
      Protein 24.6g49%
      Vitamin C 0mg0%
      Vitamin D 0.11mcg1%
      Iron 0.62mg3%
      Calcium 16mg1%
      Potassium 275.9mg6%
      Phosphorus 269mg22%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 116 6% DV
      • Protein 25g 49% DV
      • Carbs 0.16g 0% DV
      • Fat 1.9g 2% DV
      • Fiber 0g 0% DV
      • Sugar 0.06g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Turkey Breast From Whole Bird Meat Only With Added Solution Raw coming from 84% protein, 1% carbs, 15% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Turkey Breast From Whole Bird Meat Only With Added Solution Raw. This food consists of 76.6% water, 21.59% protein, 0.14% carbs, 1.66% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight114g
      Calories 116 6%
      Fat 1.9g 2%
      Protein 24.6g 49%
      Carbohydrate 0.16g 0%
      Sugars 0.06g 0%
      Fiber 0g 0%
      Cholesterol 61.6mg 21%
      Saturated Fats 0.61g 3%
      Net-Carbs 0.16g
      Trans Fatty Acids 0.03g
      Minerals
      -- = missing data %DV
      Weight114g
      Calcium 16mg 1%
      Iron, Fe 0.62mg 3%
      Potassium, K 275.9mg 6%
      Magnesium 28.5mg 7%
      Phosphorus, P 269mg 22%
      Sodium 234.8mg 10%
      Zinc, Zn 1.5mg 13%
      Copper, Cu 0.06mg 7%
      Manganese 0.01mg 0%
      Selenium, Se 25.9mcg 47%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight114g
      Vitamin A, RAE 6.8mcg 1%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 11.3mg 71%
      Vitamin B5 (PA) 0.88mg 18%
      Vitamin B6 0.88mg 52%
      Biotin --mcg
      Folate (B9) 8mcg 2%
      Folic acid --mcg --%
      Food Folate 8mcg 2%
      Folate DFE --mcg --%
      Choline 55.1mg 10%
      Vitamin B12 0.72mcg 30%
      Retinol 6.8mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 22.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.07mg 0%
      Vitamin D 0.11mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.11mcg
      Vitamin D (IU) 5.7IU 1%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight114g
      Water 87.1g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 15.21
      Carbs & Sugars
      -- = missing data %DV
      Weight114g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.06g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 0.1g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight114g
      Total Monounsaturated 0.56g
      Total Polyunsaturated 0.546g
      Omega 3s 0.019g 1%
      Omega 6s 0.431g 3%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 22.24
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.019g 1%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0.005g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.415g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.006g
      Dihomo-gamma-linolenic acid (DGLA) 0.01g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.008g
      Lauric Acid (12:0) 0.007g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.009g
      Pentadecanoic Acid (15:0) 0.005g
      Palmitic Acid (16:0) 0.374g
      Margaric Acid (17:0) 0.006g
      Stearic Acid (18:0) 0.196g
      Arachidic Acid (20:0) 0.003g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.002g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.048g
      cis-Palmitoleic Acid (16:1 cis) 0.048g
      Heptadecenoic Acid (17:1) 0.002g
      Oleic Acid (18:1) 0.498g
      cis-Oleic Acid (18:1 cis) 0.478g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.007g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.423g
      Conjugated Linoleic Acid (CLAs) 0g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.019g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.01g
      Eicosatetraenoic Acid 20:4 0.058g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.018g
      Trans Fats
      Trans-Polyenoic Fats 0.007g
      Trans-Monoenoic Fats 0.021g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.021g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.007g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight114g
      Essential Amino Acids
      Histidine 666mg 95%
      Isoleucine 703mg 50%
      Leucine 1702mg 62%
      Lysine 2026mg 96%
      Methionine 642mg 88%
      Phenylalanine 791mg 90%
      Threonine 891mg 85%
      Tryptophan 261mg 93%
      Valine 784mg 43%
      Conditionally Essential Amino Acids
      Arginine 1390mg
      Cystine 231mg 81%
      Glycine 1048mg
      Proline 1326mg
      Tyrosine 730mg 83%
      Non-Essential Amino Acids
      Alanine 1327mg
      Aspartic acid 1963mg
      Betaine 3mg
      Glutamic acid 3330mg
      Hydroxyproline 125mg
      Serine 972mg
      Data Source
      Turkey Breast From Whole Bird Meat Only With Added Solution Raw
      USDA Food Data Central Standard Release