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      Turkey Retail Parts Wing Meat And Skin Cooked Roasted
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      Turkey Retail Parts Wing Meat And Skin Cooked Roasted

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      Nutrition Facts
      Serving Size
      3 oz (85g)
      Calories200
      % Daily Value *
      Total Fat 11.3g14%
      Saturated Fat 3.1g16%
      Trans Fat 0.15g
      Cholesterol 97.8mg33%
      Sodium 90.1mg4%
      Total Carbohydrate 0.11g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 24.4g49%
      Vitamin C 0mg0%
      Vitamin D 0.68mcg3%
      Iron 0.85mg5%
      Calcium 11.9mg1%
      Potassium 182.8mg4%
      Phosphorus 163.2mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 200 10% DV
      • Protein 24g 49% DV
      • Carbs 0.11g 0% DV
      • Fat 11g 14% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Turkey Retail Parts Wing Meat And Skin Cooked Roasted coming from 49% protein, 1% carbs, 50% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Turkey Retail Parts Wing Meat And Skin Cooked Roasted. This food consists of 57.63% water, 28.88% protein, 0.13% carbs, 13.36% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 200 10%
      Fat 11.3g 14%
      Protein 24.4g 49%
      Carbohydrate 0.11g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 97.8mg 33%
      Saturated Fats 3.1g 16%
      Net-Carbs 0.11g
      Trans Fatty Acids 0.15g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 11.9mg 1%
      Iron, Fe 0.85mg 5%
      Potassium, K 182.8mg 4%
      Magnesium 20.4mg 5%
      Phosphorus, P 163.2mg 13%
      Sodium 90.1mg 4%
      Zinc, Zn 2.5mg 23%
      Copper, Cu 0.06mg 7%
      Manganese 0.01mg 0%
      Selenium, Se 24.1mcg 44%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 20.4mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 7.5mg 47%
      Vitamin B5 (PA) 0.66mg 13%
      Vitamin B6 0.5mg 30%
      Biotin --mcg
      Folate (B9) 7.7mcg 2%
      Folic acid 0mcg 0%
      Food Folate 7.7mcg 2%
      Folate DFE 7.7mcg 2%
      Choline 65.5mg 12%
      Vitamin B12 1.2mcg 48%
      Retinol 20.4mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 68IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.14mg 1%
      Vitamin D 0.68mcg 3%
      Vitamin D2 --mcg
      Vitamin D3 0.68mcg
      Vitamin D (IU) 28.9IU 4%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 48.7g
      Ash 0.94g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 13.46
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 4.05g
      Total Polyunsaturated 3.261g
      Omega 3s 0.179g 11%
      Omega 6s 2.898g 17%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 16.16
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.173g 11%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.01g
      Docosahexaenoic Acid (DHA) 0.006g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.861g
      gamma-Linolenic Acid (GLA) 0.006g
      cis-cis-n6-Eicosadienoic Acid 0.019g
      Dihomo-gamma-linolenic acid (DGLA) 0.012g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.001g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.031g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.109g
      Pentadecanoic Acid (15:0) 0.017g
      Palmitic Acid (16:0) 2.133g
      Margaric Acid (17:0) 0.03g
      Stearic Acid (18:0) 0.76g
      Arachidic Acid (20:0) 0.012g
      Behenic Acid (22:0) 0.008g
      Lignoceric Acid (24:0) 0.004g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.02g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.422g
      cis-Palmitoleic Acid (16:1 cis) 0.414g
      Heptadecenoic Acid (17:1) 0.017g
      Oleic Acid (18:1) 3.529g
      cis-Oleic Acid (18:1 cis) 3.425g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.054g
      Docosenoic Acid (22:1) 0.005g
      cis-Docosenoic Acid (22:1 cis) 0.002g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.912g
      Conjugated Linoleic Acid (CLAs) 0.019g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.179g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.014g
      Eicosatetraenoic Acid 20:4 0.094g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.021g
      Trans Fats
      Trans-Polyenoic Fats 0.032g
      Trans-Monoenoic Fats 0.116g
      trans-Palmitoleic Acid (16:1 trans) 0.009g
      trans-Oleic Acid (18:1 trans) 0.105g
      trans-Docosenoic Acid (22:1 trans) 0.003g
      trans-Octadecadienoic Acid (18:2 trans) 0.032g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 683mg 98%
      Isoleucine 798mg 57%
      Leucine 1854mg 68%
      Lysine 2278mg 108%
      Methionine 629mg 86%
      Phenylalanine 832mg 95%
      Threonine 966mg 92%
      Tryptophan 267mg 95%
      Valine 873mg 48%
      Conditionally Essential Amino Acids
      Arginine 1550mg
      Cystine 224mg 78%
      Glycine 1529mg
      Proline 1389mg
      Tyrosine 760mg 87%
      Non-Essential Amino Acids
      Alanine 1509mg
      Aspartic acid 2146mg
      Betaine 3mg
      Glutamic acid 3500mg
      Hydroxyproline --mg
      Serine 989mg
      Data Source
      Turkey Retail Parts Wing Meat And Skin Cooked Roasted
      USDA Food Data Central Standard Release