Soup Chunky Vegetable Canned Ready-to-serve×
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Nutrition Facts for Soup Chunky Vegetable Canned Ready-to-serve

(Soup chunky vegetable canned ready-to-serve)
Serving Size:
×

Total Calories: 90


Calorie Breakdown
8% Fat
80% Carbs
13% Protein

  • 8% Fat
  • 80% Carbs
  • 13% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV90 calories
  • Fat1% DV0.8g
  • Saturated Fats1% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV18.2g
  • Fiber10% DV2.5g
  • Sugar7% DV3.6g
  • Protein5% DV2.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV41.4mg
  • Iron7% DV1.2mg
  • Potassium9% DV414mg
  • Sodium26% DV614.1mg
  • Magnesium5% DV23mg
  • Zinc5% DV0.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE13% DV119.6μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV1.6mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K16% DV18.6μg
Nutrient%DV
~ = missing data
Weight230g
Calories904%
Fat0.8g1%
Protein2.6g5%
Carbohydrate18.2g6%
Sugars3.6g7%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca41.4mg3%
Iron, Fe1.2mg7%
Potassium, K414mg9%
Magnesium, Mg23mg5%
Vitamin A, RAE119.6μg13%
Vitamin C1.6mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight230g
Calories904%
Fat0.8g1%
Protein2.6g5%
Carbohydrate18.2g6%
Sugars3.6g7%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs15.6g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight230g
Calcium, Ca41.4mg3%
Iron, Fe1.2mg7%
Potassium, K414mg9%
Magnesium, Mg23mg5%
Phosphorus, P66.7mg5%
Sodium, Na614.1mg26%
Zinc, Zn0.5mg5%
Copper, Cu0.1mg10%
Manganese, Mn0.2mg9%
Selenium, Se6.7μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight230g
Vitamin A, RAE119.6μg13%
Vitamin C1.6mg2%
Vitamin B-120μg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg8%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.1mg9%
Folate (B9)16.1μg4%
Folic acid0μg0%
Food Folate16.1μg4%
Folate DFE16.1μg4%
Choline16.1mg3%
Retinol0μg
Vitamin A, IU2412.7IU80%
Carotene, beta1177.6μg11%
Carotene, alpha542.8μg3%
Cryptoxanthin, beta0μg0%
Lycopene1334μg
Lutein + Zeaxanthin303.6μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)18.6μg16%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight230g
Water205.9g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight230g
Sucrose1.2g
Glucose (Dextrose)1.4g
Fructose1.1g
Lactose0g
Maltose0g
Galactose0g
Starch12.5g
Fats
Fats%AI
~ = missing data
Weight230g
Omega 3 Fatty Acids18mg1%
Omega 6 Fatty Acids285mg2%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.83
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:02mg
15:0~mg
16:081mg
17:0~mg
18:023mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated350mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated347mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated306mg
18:2 undifferentiated285mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated18mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight230g
Betaine1mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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